412 mixed vegetables recipes | Indian mixed vegetable recipes. This refers to a mix of different vegetables, cut in different shapes and sizes that are used together in a variety of dishes. These vegetables can be chopped, julienned or even cubed. Usually the vegetables used are a mix of French beans, cauliflower, carrots, green peas and potatoes but it can be easily changed up to what the recipe desires.
It's never fun to eat just one vegetable subzi, sometimes you want to eat many vegetables together. Subz do Pyaza perfectly satisfies that craving. Tomato puree is cooked with an onion and garlic paste which goes perfectly well with an assortment of veggies ranging from cauliflower and sweet corn to green peas and beans too. Another subzi that comes all the way from Punjab is the Patiala Style Mixed Vegetables. This unique dish is made in a slightly sweet milk gravy with the rich aroma of cardamom and cinnamon.
Finely chopped mixed vegetables are a very common addition to the famous Indian rice dishes – Vegetable Biryani and Pulao. There are many types of biryanis and pulaos but all of them use some combination of mixed vegetables for that extra crunch. Vegetable Upma is an all-time favorite breakfast enjoyed all over India. This Upma is basically made of semolina cooked with a traditional tempering and an assortment of veggies, which lend their beautiful colors, textures and flavors to the dish.
Pav bhaji, the evergreen and ever loved street food of Mumbai can also be enjoyed as a snack. Instead of serving the bhaji alongside the pav, you can stuff it inside the pav and make a Pav Bhaji Sandwich. A mix of different veggies added to the ever favorite maggi not only adds incredible taste to the Vegetable maggi but also makes it healthier!
Handvo is a traditional Gujarati breakfast that is traditionally made with an urad dal and rice flour batter. To give this wonderful recipe a twist, we can make Green Moong Dal Handvo in which we use a batter of green moong dal perked up with mixed veggies. All types of parathas make for a great snack but Lifafa Parathas are in a league of their own. Here the veggies cooked with spices, arranged on rotis, which are then sealed like an envelope before being cooked on a tava.
Benefits of Mixed Vegetables
Mixed Vegetables : You get the benefits of lots of nutrients as you are using cauliflower, carrots, cabbage, french beans and green peas. Cauliflower is extremely low in carbs and therefore does not raise blood glucose levels. Rich in Antioxidant and read here for detailed benefits of cauliflower. Cabbage is low in cal, relieves constipation, good for diabetics and see here all benefits of cabbage. Green peas are good for weight loss, good source of vegetarian protein, has insoluble fibre to relieve constipation. Is green peas good for diabetics and see full benefits of green peas.
Enjoy our 412 mixed vegetables recipes | Indian mixed vegetable recipes given below.