Milk Vegetable Soup recipe - How to make Milk Vegetable Soup
Method- Heat the butter and fry the onion for 1 minute.
- Add the vegetables and fry again for 2 to 3 minutes.
- Add 1 teacup of water and cook until the vegetables are soft.
- Mix the flour and milk, heat for a little while and add to the vegetables.
- Serve hot.
- Note : Omit the use of plain flour if making for convalescents.
Nutrient values (Abbrv) per serving
| Energy | 176 cal |
| Protein | 5.7 g |
| Carbohydrates | 10.8 g |
| Fiber | 1.6 g |
| Fat | 9.8 g |
| Cholesterol | 26 mg |
| Sodium | 60.3 mg |