Spicy cutlets made with broken wheat and vegetables are stuffed between nourishing, fibre-rich whole wheat buns, to make a low-fat treat packed with nutrients like protein, calcium, iron and vitamin A. The cutlets in this Whole Wheat Vegetable Burger are cooked on a non-stick tava with minimal oil, and mayonnaise is replaced with low-cal Thousand Island dressing, to give you the same pleasurable experience in a guilt-free package. Serve with Low Fat Fries and a Low Cal Beverage .

Ingredients that complement each other perfectly come together to delight your taste buds and satiate your tummy! Imagine the nuttiness of green peas, combined with the creamy tang of mayonnaise, the crunch of spring onions and the juiciness of tomatoes, packed between crisply toasted bread slices. The end result is a perfect blend of flavours and textures, which is what makes the Green Pea and Spring Onion Sandwich a sure-shot hit with anybody. Serve as Evening Tea Snacks or enjoy with one of your favourite Soups for dinner.

A quick and easy Pizza that you can put into the Oven minutes after you get back from office! Made of all-fresh ingredients, without requiring any pre-packaged pizza sauce, this Tomato Cheese Pizza has a nice tangy-spicy-herby taste and juicy-cheesy mouth-feel, which you are sure to enjoy. Basically, most of the ingredients that usually go into the pizza sauce are all layered on the pizza itself along with toppings like tomatoes and olives, all of which gives out an intense aroma and rich taste on baking. Enjoy this fresh and hot out of the oven.

quick vegetable soup | quick Indian vegetable soup | healthy mixed vegetable soup | with 21 amazing images. quick vegetable soup | quick Indian vegetable soup | healthy mixed vegetable soup is a nourishing bowl filled with the wealth of nutrients. Learn how to make quick Indian vegetable soup. To make quick vegetable soup, combine all the vegetables, butter, peppercorns, salt and 3 cups of hot water in a pressure cooker and pressure cook for 1 whistle. Allow the steam to escape before opening the lid. Serve the quick vegetable soup hot garnished with coriander. A perfectly chosen combination of vegetables, cooked the right way, and garnished with the right spices, results in a quick Indian vegetable soup that is so delicious you would want to skip the main meal and indulge in another bowlful! The master stroke in this recipe is the garnish of coriander which gives a rich and luscious flavour to this soup. A unique feature of this healthy mixed vegetable soup is that the vegetables are cut into slices and not chopped or shredded. These veggies do not lend too many calories, but of course add fibre to maintain healthy bowel movement and a healthy gut. Minus the addition of potato slices, this nourishing quick vegetable soup can be relished by diabetics and weight-watchers. Heart patients can benefit from the potassium the potato lends. You can enjoy a hearty meal with homemade almond bread. Tips for quick vegetable soup. 1. Pressure cooker and pressure cook for 1 whistle. Don't do more than 1 whistle as the vegetables will break down. 2. Mix well before pressure cooking. This is important as we want the butter and salt to be evenly mixed. Enjoy quick vegetable soup | quick Indian vegetable soup | healthy mixed vegetable soup | with step by step photos.

A magic formula for better vision due to the use of 4 multi-nutrient ingredients like tomato, cheese, celery and lettuce. These are perfect to tempt anyone at snack time.

Health and taste in one package! Don't eliminate burgers as unhealthy... give this healthy version a chance. Made using whole wheat burger buns and tikkis made with broken wheat, these provide loads of protein and calcium.

Paneer forms the base of this dish which is then topped with spinach to form a mildly spiced dish.

A burger with an exotic feel, this one can be made without much thought as broccoli is easily available in markets these days. The real flavour of this burger lies in cooking the broccoli to perfection, as over- or under-cooking will ruin the aroma, appearance and true flavour of the vegetable. Parsley, olives and mustard paste lend a variety of intriguing flavours to the otherwise bland mayonnaise making the spread quite tantalising. Serve the brocolli burger with an interesting accompaniment such as dill potatoes and carrots, to make a perfect party treat.

Margherita pizza 2 ways recipe | Indian Margherita pizza in oven | homemade Margherita pizza in a pan | classic pizza Margherita | with 58 amazing images. Margherita pizza 2 ways recipe | Indian Margherita pizza in oven | homemade Margherita pizza in a pan | classic pizza Margherita has a snazzy, lingering aroma and flavour which kids love to indulge into. The gooey texture is guaranteed to lure anyone. Learn how to make classic pizza Margherita. To make Margherita pizza 2 ways, in a small bowl, add yeast, sugar and ½ cup of lukewarm water. Mix well and cover with lid. Keep aside to rest for 10 minutes. In a deep bowl, add the plain flour, yeast mixture and salt. Mix well and knead into a dough. Add 1 tbsp of olive oil and stretch and knead well till the dough is smooth. Grease the same bowl using little olive oil and place the dough in it. Cover the bowl with a lid and keep aside to rest in a warm place for 2 hours. The dough will rise within 2 hours. Deflate the dough to remove excess air and knead lightly once again. Divide the dough into 2 equal portions. Place a portion of the dough on a clean, dry surface, dust some cornmeal over it. Stretch it slightly and then roll it into make 9" (225 mm.) diameter round shape. Then to make classic pizza Margherita, place the rolled dough on a greased baking tray. Spread 1/4 cup of pizza sauce evenly over it. Sprinkle 3/4 cup diced mozzarella cheese over it. Place 4 tomato slices and 5 mozzarella cheese slices evenly over it. Repeat step 7 to 11 to assemble 1 more pizza. Bake the pizza in a pre-heated oven at 220°C (440°F) for 10 to 15 minutes. Remove and garnish each pizza with basil leaves. Cut it into 4 equal pieces and brush the sides of each pizza with little olive oil. Serve immediately. Pizza Margherita, is a simple pizza from Italy. A classic pizza, named after the Italian Queen Margherita. On a visit to Naples, Queen Margherita requested for a local specialty. She was served a pizza in the colours of the Italian Flag - red tomatoes, green basil and white mozzarella. The Queen was delighted and the dish was christened after her. Classic pizza Margherita features a bubbly crust, fresh tomato sauce, fresh mozzarella, basil, a drizzle of olive oil, and a sprinkle of salt. That's so simple. The perfectly baked Indian Margherita pizza in oven has a chewy taste of fresh mozzarella, which is pleasurable. The sweet and tangy pizza sauce complements the cheese and tomatoes flawlessly. For all those who do not have an oven, do no despair. We have a version of homemade Margherita pizza in a pan. This pizza doesn't pick up brown specs of baked cheese on top, but the outcome in a pan is too amazing to resist. Tips to make Margherita pizza. 1. We suggest use of mozzarella cheese for the perfect gooey texture and flavour. 2. Always use lukewarm water to activate the yeast. 3. For dusting, corn meal can be replaced with plain flour. Enjoy Margherita pizza 2 ways recipe | Indian Margherita pizza in oven | homemade Margherita pizza in a pan | classic pizza Margherita | with step by step photos.

Potato and cheese… both are hot favorites with kids! Cheese is high in protein and calcium, a perfect food for growing kids; however it is better to restrict its intake... no thanks to its high fat content. I have used mozzarella cheese instead of cooking cheese as its fat content is comparatively lower.

The best way to bring up independent kids is to catch them early. Pique their interest in cooking through interesting recipes like this, and watch them enjoy their time in the kitchen. This love of cooking will grow with the years. The Noughts and Crosses Pizza is a fun way to make kids help in the kitchen. A sauce-lined base with crisscrossing cheese lines makes the playing board while crosses of capsicum and noughts of tomatoes and onions make the players’ coins. Now you and your kids can play a mind-boggling game while preparing the pizza for baking! You can change the toppings as you like, but remember to season it well before baking, so that the aroma fills the house and brings everyone to the table to taste the food lovingly cooked by the kids! Go for more recipes like Pizza with Mushrooms, Garlic and Walnuts or Pizza Twists

Shallow fried paneer tikkis make this a low-fat, healthy version of the fat-laden burger.

street style burger recipe | Indian style burger | tawa masala burger | with 34 amazing images. street style burger is a burger cooked in total desi style on tava. Learn how to make street style burger recipe | Indian style burger | tawa masala burger | In this Indian style burger, buttered and tava cooked burger buns are stuffed with delicious masaledar mixture of sautéed veggies with chatpata and flavorful spice powders. Usually, we make patties and keep it inside the burger bun along with sauce, cheese and veggies. But this Indian style burger is quite different and we need speak no further about the tongue-tickling taste or absolutely exciting mouth-feel of this snack. The mild, buttery crispness of the buns and the succulence of the spicy stuffing all blend together beautifully in each bite. Serve it immediately to enjoy the buttery taste. Tips to make street style burger: 1. Sprinkle a little water while cooking the masala to avoid them from burning. 2. Cut each burger bun horizontally into two using a serrated knife. Serrated knife cuts through the bread without damaging or compressing it. 3. Instead of sweet chilli sauce you can use tomato ketchup. Enjoy street style burger recipe | Indian style burger | tawa masala burger | with detailed step by step photos.

A very interesting sandwich that is sure to please the indian tongue, the eggplant, tomato and chutney toasted sandwich is made with a rare combination of perfectly browned eggplant slices jazzed up with green chutney, tomato slices and cheese strips.