Watermelon White Jamun Summer Cooler
by Tarla Dalal
An invigorating combination of sweet and juicy watermelons with tangy white jamun is perfect for the summer.
With a splash of mint to add more josh to it, the Watermelon White Jamun Summer Cooler is just right to satiate your thirst on a hot afternoon!
Do try other summer coolers like Summer Mango Cooler or Khus Drink .
Watermelon White Jamun Summer Cooler recipe - How to make Watermelon White Jamun Summer Cooler
Preparation Time: Cooking Time: Total Time:
Makes 4 glasses
2 cups deseeded watermelon (tarbuj) cubes
1 cup roughly chopped white jamun
10 mint leaves (phudina)
4 ice cubes
Method
- Method
- Combine all the ingredients in a mixer.
- Blend till smooth.
- Pour equal quantities of the drink into 4 individual glasses.
- Refrigerate for atleast 1 hour and serve chilled.
Nutrient values per glass
| Energy | 37 cal |
| Protein | 0.4 g |
| Carbohydrates | 8 g |
| Fiber | 1.8 g |
| Fat | 0.3 g |
| Cholesterol | 0 mg |
| Vitamin A | 22.5 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 7.8 mg |
| Folic Acid | 0.3 mcg |
| Calcium | 15 mg |
| Iron | 6.4 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 31.7 mg |
| Potassium | 147.6 mg |
| Zinc | 0.1 mg |
Outbrain
This refreshing drink is perfect for a hot summer day...it is a very nice combo of watermelon and white jamun and can be made often....