Rava Toast, Sooji Toast, Tiffin Recipe
by Tarla Dalal
rava toast recipe | sooji toast | bread rava toast | tava rava toast | crispy veg sooji bread toast | with 20 amazing images.
In rava toast a mixture of semolina with finely chopped veggies is used as a topping on wheat bread slices, and the whole arrangement is toasted till perfectly crisp. You can add any veggies of your choice like carrot, bell peppers, sweet corn, beetroot, cucumber and even shredded lettuce or spinach can be added to sooji toast.
Semolina always lends a nice grainy texture to a dish, and when toasted it gives out a wonderful aroma and a rich flavour. This rava toast capitalizes on these wonderful qualities of semolina.
rava toast is a quick and easy snack recipe. It falls under the category of open tava rava toast! It is difficult to think of new dishes everyday so you can make sooji toast for breakfast or snack and even use it as a tiffin treat for your kids!
A dash of curds lends a bit of tang to the bread rava toast, and also helps roasting, while a sprinkling of chilli powder adds some spice to this tiffin treat, which stays good in the dabba for over 4 hours. Ensure your curd is fresh and not sour to make delicious bread rava toast.
Also, while spreading the batter over the bread, don’t spread it too thick or else the instant rava toast will not turn crispy and remain uncooked from the middle. If you are preparing veg sooji bread toast in large quantity, don’t spread rava-veggie topping mixture on all the bread slices at once as they tend to turn soggy.
Also do pack some Shakkar Para in another tiffin to munch in the short break or on the way back home. Serve bread rava toast along green chutney or tomato ketchup!!
Enjoy rava toast recipe | sooji toast | bread rava toast | tava rava toast | crispy veg sooji bread toast | with detailed step by step recipe photos and video below.
Rava Toast, Sooji Toast, Tiffin Recipe recipe - How to make Rava Toast, Sooji Toast, Tiffin Recipe
Preparation Time: Cooking Time: Total Time:
Makes 4 servings
For The Topping
1/4 cup semolina (rava / sooji)
2 tbsp finely chopped onions
2 tbsp finely chopped capsicum
2 tbsp finely chopped tomatoes
1 tbsp finely chopped coriander (dhania)
2 tbsp curd (dahi)
1/4 tsp chilli powder
salt to taste
Other Ingredients For Rava Toast
4 whole wheat bread slices
oil for greasing and cooking
For Serving With Rava Toast
tomato ketchup
For the topping
- For the topping
- Combine all ingredients in a deep bowl and mix well.
- Divide the mixture into 4 equal portions and keep aside.
How to proceed
- How to proceed
- To make {span class="bold1"}rava toast{/span}, place all the bread slices on a clean, dry surface and spread a portion of the topping evenly over it.
- Heat a non-stick tava (griddle) and grease it with little oil. Place 2 open toasts on it with the topping side facing downwards and cook it on a medium flame using a little oil, till the topping turns golden brown in colour.
- Turnover and cook on the other side till they turn golden brown in colour.
- Cut each toasts diagonally into 2 equal pieces.
- Repeat steps 2 to 4 to cook 2 more toasts.
- Serve the {span class="bold1"}rava toast{/span} immediately or cool completely and pack in a tiffin box.
Rava Toast Video by Tarla Dalal
Veg toast recipes
- The rava veggie toast is a quick and easy snack option. You can even garnish with cheese to make rava cheese toast recipe. There are many ways to make open-toast recipes. You can use your creativity and make an assortment of veg open-toast recipes. Here are some of my favourite quick and easy open-toast vegetarian recipes and some Indian toast recipes.
For the topping for sooji toast
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To make the topping for rava toast recipe | sooji toast | bread rava toast | tava rava toast | crispy veg sooji bread toast | in a deep bowl take semolina.
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Add finely chopped onions.
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Add finely chopped capsicum.
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Add finely chopped tomatoes.
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Add finely chopped coriander. You can add any veggies of your choice like carrot, bell peppers, sweet corn, beetroot, cucumber and even shredded lettuce or spinach can be added.
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Add curd. It helps in binding together all the ingredients. Ensure your curd is fresh and not sour to make delicious bread rava toast. Check out this recipe with step by step photos and learn how to make Dahi using cow’s milk at home.
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Add chilli powder to get a nice golden colour on veg suji bread toast. Spicy food lovers can make use of finely chopped green chillies instead.
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Add salt to taste.
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Combine all ingredients and mix well. There is no need to add any water.
- Divide the sooji toast mixture into 4 equal portions and keep aside.
How to make rava toast
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For assembling sooji toast, place all the bread slices on a clean, dry surface. You can use any bread of your choice. We have used regular white bread slices but, multigrain or whole wheat bread are some healthy alternatives.
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Spread a portion of the topping evenly over it. Don’t spread it too thick or else the instant rava toast will not turn crispy and remain uncooked from the middle. If you are preparing suji toasts in large quantity, don’t spread rava-veggie topping mixture on all the bread slices once as they tend to turn soggy.
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For cooking rava toast, heat a non-stick tava (griddle) and grease it with little oil. You can use ghee or butter too.
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Place 2 open toasts on it with the topping side facing downwards. Cook it on a medium flame using a little oil, till the topping turns golden brown in colour.
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Turnover and cook bread rava toast on the other side till they turn golden brown in colour. Do not cook on high flame or else the rava toast will not be crispy.
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Remove on a plate.
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Cut each rava toast recipe | sooji toast | bread rava toast | tava rava toast | crispy veg sooji bread toast | diagonally into 2 equal pieces.
- Repeat steps 3 to 7 to cook 2 more rava vegetable toasts.
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Serve sooji veggie toast immediately with ketchup or coriander chutney. It is a quick and easy breakfast or evening tea-time snack.
- It is an ideal tiffin snack and to pack the crispy veg suji bread toast you have to cool it completely and pack in a tiffin box. Similarly, you can make Mushroom Open Toast, Mixed Vegetable Open Toast, Paneer Open Toast at home and enjoy an evening snack.
| Energy | 72 cal |
| Protein | 1.6 g |
| Carbohydrates | 8.9 g |
| Fiber | 0.4 g |
| Fat | 3.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 146.9 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 15.7 mg |
| Folic Acid | 2.9 mcg |
| Calcium | 25.6 mg |
| Iron | 0.3 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 4.9 mg |
| Potassium | 35.2 mg |
| Zinc | 0.1 mg |
easy and tasty
Loved the recipe 👌🏼
My son 6 years old love it. 🥰
Its very tempting recipe for kuds in lunch box....love it
Can the mayonnaise be used instead of curd?
Edited after original posting.
I made it for breakfast and the toasts turned out excellent. An nice low calorie recipe!