palak mangodi recipe | Rajasthani palak mangodi sabzi | mangodi palak | with 30 amazing images.
palak mangodi is a Rajasthani sabzi made from palak and mangodi. Learn how to make mangodi palak.
Jodhpuris are extremely fond of moong dal mangodis, which they cook in a variety of ways. Their food includes a lot of greens, so that is perhaps how this palak mangodi combination came about.
Mangodis tossed in a spicy spinach gravy makes a mouth-watering palak mangodi sabzi. You can make mangodis very easily at home or you can buy them in packets from specialty stores.
moong dal mangodis are more common than urad dal mangodis which are made in some parts of Rajasthan.
Serve palak mangodi sabzi with bajra roti or jowar roti.
Enjoy palak mangodi recipe | Rajasthani palak mangodi sabzi | mangodi palak | with step by step photos. A classic recipe from the kitchens of Maharashtra, the Moong Dal Vadi Rasa is a tongue-tickling preparation of moong dal vadis cooked in a gravy of tomatoes, blended with onions and spice powders.
The rich flavour of the tomato-based gravy seeps into the vadis giving them a really nice flavour. Garnishing with coriander gives the Moong Dal Vadi Rasa an instant aroma boost, so make sure you don’t skip it.
It is very important to serve this Maharashtrian delicacy immediately after preparation.
You can also try other specialties from the region, like the Maharashtrian Pitla and Maharashtrian Amboli . paneer mushroom and capsicum stir fry recipe | healthy garlic mushroom paneer stir fry | paneer capsicum stir fry | with 19 amazing images.
A paneer capsicum stir fry is a delicious and nutritious dish that is a powerhouse of protein, fiber, antioxidant, vitamins and minerals. Learn how to make paneer mushroom and capsicum stir fry recipe | healthy garlic mushroom paneer stir fry | paneer capsicum stir fry |
Stir-fries are so conveniently quick and easy! Just chop all the ingredients. Sort them according to the order in which they are added and your delectable paneer mushroom and capsicum stir fry will be ready in a jiffy!
The combination of creamy paneer, earthy mushrooms, and vibrant capsicum creates a delicious and satisfying meal for weight loss. By incorporating this healthy garlic mushroom paneer stir fry into your diet, you can enjoy a delicious and wholesome meal that supports your overall health and well-being.
pro tips to make paneer mushroom and capsicum stir fry: 1. Use high heat to sear the paneer and vegetables, ensuring a crispy exterior and tender interior. 2. A combination of soy sauce and chilli sauce can create a tangy and sweet sauce. Adjust the ratio based on your preference. 3. You can add any other vegetables of your choice to make this recipe.
Enjoy paneer mushroom and capsicum stir fry recipe | healthy garlic mushroom paneer stir fry | paneer capsicum stir fry | with detailed step by step photos. malai mutter recipe | Punjabi style creamy mutter masala | mutter malai sabzi | with 27 amazing images.
Punjabi style creamy mutter masala is a lusciously creamy Punjabi sabzi. Learn how to make malai mutter recipe | Punjabi style creamy mutter masala | mutter malai sabzi |
malai mutter sabzi uses only everyday ingredients and spices, so it is quite easy to make. Tomatoes give this green peas subzi a nice tangy taste, while whole spices, powders and pastes give it an intense flavour.
It is the ghee that makes the Punjabi style creamy mutter masala is really special, so if you are not relishing this subzi immediately after cooking, we suggest you re-heat it before serving so that the ghee melts a little.
Indeed, this is a homely and satiating mutter malai sabzi that you will thoroughly enjoy, when had with a few phulkas or rice.
pro tips to make malai mutter: 1. For a richer flavor, use fresh boiled green peas instead of frozen. 2. You can also add dollop of butter and kasuri methi to make the sabzi flavourful. 3. While cooking onions and tomatoes you can add little salt so they become soft and cook fast.
Enjoy malai mutter recipe | Punjabi style creamy mutter masala | mutter malai sabzi | with detailed step by step photos.
This unique recipe features mushroom and green peas in a delectable milk and onion based gravy thickened with besan, and enhanced with dried fenugreek leaves.
Mushroom Mutter Masala is chock-full of nutrients, such as calcium and vitamin A from milk, protein and fibre from mushrooms and green peas.
While we have used low-fat milk to save on a few calories, you can opt for regular milk too.
Pair it with pulka and your healthy meal is ready on the table! baby corn paneer sabzi recipe | paneer baby corn and capsicum sabji | dry corn paneer capsicum sabzi | with 31 amazing images.
baby corn paneer sabzi recipe | paneer baby corn and capsicum sabji | dry corn paneer capsicum sabzi is a simple and quick sabzi with a perfect hue and taste to please you. Learn how to make paneer baby corn and capsicum sabji.
To make baby corn paneer sabzi, heat the oil in a broad non-stick pan and add the cumin seeds and asafoetida. When the seeds crackle, add the ginger-green chilli paste, spring onion whites and red and green capsicums and sauté on a medium flame for 2 minutes. Add the baby corn, turmeric powder, chilli powder, tomato purée, tomato ketchup and salt, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Add the paneer and spring onion greens, mix gently and cook on a medium flame for 1 minute, while stirring gently and occasionally. Serve hot garnished with coriander.
When your tongue yearns for something peppy and tangy, but you do not have much time to prepare an elaborate treat, the baby corn paneer sabzi is just what you need!
With crunchy capsicums and spring onions for company, fresh baby corn and succulent paneer transform into a true delicacy in dry corn paneer capsicum sabzi. Ready in minutes, this Quick Recipe is flavoured mainly with luscious tomato ketchup, ginger-green chilli paste, and other common ingredients that are readily available in any kitchen.
Thus you will find that this paneer baby corn and capsicum sabji has a variety of textures, but they are quite pleasing. It makes a great accompaniment for any kind of roti.
Tips for baby corn and paneer sabzi. 1. Mix gently. We don't want to break the paneer cubes. 2. It is also better to prepare the quick baby corn and paneer sabzi in a broad pan so that the paneer does not break.
Enjoy baby corn paneer sabzi recipe | paneer baby corn and capsicum sabji | dry corn paneer capsicum sabzi | with step by step photos.
beans poriyal | South Indian style French bean poriyal | french beans sabzi | with 22 amazing images.
beans poriyal is a quick and tasty South Indian recipe made with tender french beans, savory spices and fresh coconut. Learn how to make beans poriyal | South Indian style French bean poriyal | french beans sabzi |
South Indian style French bean poriyal is a dry steamed dish were the green beans are beautifully cooked until tender with spices like mustard seeds, urad dal, chana dal, red chilies and later finished with some curry leaves and freshly grated coconut.
French beans sabzi is delicious, healthy side dish that makes a great side dish in your everyday meal. Poriyals are easy and quick to make, also goes well in school/ office lunch and can be eaten with any meal.
Tips to make beans poriyal: 1. If you don’t have freshly grated coconut you can add desiccated coconut. 2. Instead of beans you use cabbage to make cabbage poriyal. 3. If you wish you can also add turmeric powder in the sabzi.
Enjoy beans poriyal | South Indian style French bean poriyal | french beans sabzi | with detailed step by step photos.
Green gravy with the evergreen flavour of coriander plays host to a horde of colourful and juicy veggies, in this easy but awesome dish. Green chillies add spice to the green gravy while a dash of coconut milk and a dollop of butter give it a remarkably rich and luscious flavour.
We have also added paneer to the Vegetables in Green Gravy, because its interesting texture and neutral flavour complement the veggies well.
Vegetables in Green Gravy is indeed a great accompaniment for rotis and rice . batata bhaji recipe | Maharashtrian batatyachi bhaji | sukha aloo sabzi | dry potato sabzi | with 20 amazing images.
batata bhaji recipe | Maharashtrian batatyachi bhaji | sukha aloo sabzi | dry potato sabzi is a simple everyday fare. Learn how to make Maharashtrian batatyachi bhaji.
To make batata bhaji, heat the oil in a non-stick kadhai, add the garlic and sauté on a medium flame for 45 seconds. Add the mustard seeds and cumin seeds and sauté for a few seconds or till they crackle. When the seeds crackle, add the onions, green chillies and curry leaves and cook on a medium flame for 2 to 3 minutes or till they turn light brown in colour. Add asafoetida, salt, turmeric powder, potatoes and 1½ tbsp of coriander, mix well and cook on a medium lame for 1 to 2 minutes. Serve hot garnished with the remaining coriander.
The simplicity is what lures one to this recipe! So easy yet unbelievably flavourful, the sukha aloo sabzi is a no-fuss preparation of potatoes perked up with the traditional Maharashtrian tempering of cumin seeds, mustard seeds curry leaves, garlic and green chillies.
This dry potato sabzi when served with puri or chapati makes a meal in itself. Many of us carry this combination often in our dabba. Accompany it with dry garlic chutney to make a complete the Maharashtrian thali.
If you like Maharashtrian batatyachi bhaji, we have an entire range of other Maharashtrian sabzis too. Try your hand at day to day vegetable like Methi Pitla to very popular bharli vangi.
Tips for Maharashtrian batatyachi bhaji. 1. Maharashtrian batatyachi bhaji is also served with curds. 2. Don't overcook the potatoes. 3. If you enjoy a spicy sabzi, finely chop the green chillies instead of adding slit green chillies.
Enjoy batata bhaji recipe | Maharashtrian batatyachi bhaji | sukha aloo sabzi | dry potato sabzi | with step by step photos. Sweet corn kernels heartily coated with a thick gravy, rich in the goodness of methi.
dhaniya ki Sabji recipe | healthy coriander sabzi | hare dhaniye ki sabzi | Jain sabzi | with 15 amazing images.
dhaniya ki sabji, or coriander vegetable, is a popular dish in Indian cuisine that showcases the fragrant herb coriander (also known as cilantro). This dish is not only delicious but also nutritious, making it a favorite among many households.
Even when you have not had time to go to the market, the chances of having a bunch of coriander in your refrigerator is very high, because it is a very commonly used ingredient in India.
So, here is dhaniya ki sabji that you can prepare with this everyday herb. While the use of coriander gives it a zesty, herby feel, besan gives this sabzi a homely texture and flavour.
Together with a simple but aromatic tempering, these ingredients give rise to a fabulous dhaniya ki sabji that the whole family will love.
Nutritional Benefits :
Dhaniya ki Sabji is rich in below macronutrients, vitamins and minerals given in descending order (highest to lowest).
1.Vitamin C : vitamin C is a great defence against coughs and colds. 85% of RDA.
2.Vitamin A rich recipes, Beta Carotene: Vitamin A is crucial for healthy vision, cell growth and healthy skin. Sources of vitamin A include yellow-orange fruits and vegetables. 39% of RDA.
3.Folic Acid (Vitamin B9): Folic acid is an essential vitamin required throughout pregnancy. 20% of RDA.
dhaniya ki sabji can be served hot with roti, bajra roti or jowar roti.
Pro tips for dhaniya ki sabji. 1. Add 2 cups chopped coriander (dhania). Coriander is a fairly good source of iron and folate – the 2 nutrients which help in the production and maintenance of red blood cells in our blood. Good for reducing cholesterol and good for diabetics. 2. Add 4 1/2 tbsp besan (bengal gram flour). Besan acts as a natural thickener for the sabzi, creating a slightly viscous and flavorful sauce that coats the coriander leaves nicely. This prevents the dish from being watery and adds a pleasant body to it. While not the main source of protein or nutrients, besan does add a small amount of protein.
Enjoy dhaniya ki Sabji recipe | healthy coriander sabzi | hare dhaniye ki sabzi | Jain sabzi | with step by step photos. With the lingering tanginess of tomatoes and the peppy flavour of a special coconut masala, this Tomato and Coconut Subzi is sure to make you lick your fingers in delight.
Choose firm tomatoes to prepare this subzi, and do not add any water while grinding the masala. These precautions will help achieve the perfect texture of the subzi. Enjoy this lip-smacking subzi hot and fresh, with a rotis or hot rice . stir-fried French beans recipe | healthy Indian style stir-fried fansi | quick sautéed low carb French beans | with 15 amazing images.
stir-fried French beans (also known as green beans or fansi ) made with garlic and butter is a delicious and simple dish that highlights the fresh flavors of the beans while adding a rich, savory element from the garlic and butter. Here’s a brief note on how to prepare this dish:
Making stir-fried French beans.
1. Heat the butter in a broad non-stick pan, add the garlic and sauté on a medium flame for a few seconds.
2. Add the french beans, salt and pepper and sauté on a high flame for 2 to 3 minutes, while stirring continuously.
3. Serve stir-fried French beans immediately.
4. stir-fried French beans is low in carbs and has 4 grams of carbs (1% of RDA). stir-fried French Beans are a healthy choice for individuals with heart conditions, weight management concerns, or diabetes. Pregnant women will also benefit from their high folic acid content
Pro tips for stir-fried French beans. 1. Heat 1 tbsp butter in a broad non-stick pan. Butter adds a rich, creamy flavor that complements the slightly bitter taste of French beans. Butter helps to keep the beans moist and prevents them from drying out during cooking. 2. French Beans are rich in folic acid. A deficiency of folic acid can also lead to anaemia, as like iron they are equally necessary to make red blood cells.
Enjoy stir-fried French beans recipe
| healthy Indian style stir-fried fansi | quick sautéed low carb French beans | with step by step photos. microwave makai korma recipe | microwave corn kurma | quick Indian sweet corn korma | microwave makki korma | with 24 amazing images.
microwave makai korma recipe | microwave corn kurma | quick Indian sweet corn korma | microwave makki korma is a quick fix sabzi which will be enjoyed by the entire family. Learn how to make microwave corn kurma.
To make microwave makai korma, pour the ghee in a microwave-safe bowl and microwave on high for 1 minute. Add the mustard seeds and microwave on high for 1 minute. Add the green chillies, curry leaves and asafoetida, mix well and microwave on high for 1 minute. Add the corn, milk-flour mixture, prepared paste, mix well and microwave on high for 1 minute. Add the salt and ¼ cup of water, mix well and microwave on high for 3 minutes. Serve immediately garnished with coriander.
You will be pleasantly surprised to note that microwave corn kurma, a preparation of fresh grated corn in traditional coconut gravy, can be made in 7 minutes using the microwave!
Mildly spicy notes of chillies dotted with mustard seeds in grated corn gravy pairs well with roti, parathas or naan. You will be surprised that grating the corn cob can lend such a distinct and pleasing mouthfeel. Moreover, microwave saves time. So you can make this microwave makki korma on busy days.
Tips for quick Indian sweet corn korma. 1. Plain flour can be replaced with cornflour. 2. For kids, replace finely chopped green chillies with green chilli paste and reduce the quantity. 3. This korma will thicken with time. If you are serving it later, then before serving add the milk and re-heat it.
Enjoy microwave makai korma recipe | microwave corn kurma | quick Indian sweet corn korma | microwave makki korma | with step by step photos. A tongue-tickling stir-fry zestfully flavoured with Tabasco sauce! A tempering of cumin seeds and flavourful additions like onions, green chillies and garlic impart a wonderful taste to the Quick Mushroom and Capsicum Stir-Fry, while milk and plain flour help to bind the veggies and the sauce together so that you get a full experience of this pungent dish in every mouthful. Ensure you serve this stir-fry immediately on preparation as the flavours and textures tend to dim over time.