Healthy Indian Recipes  >  Healthy Indian Acidity recipes  >  Acidity Khichdi and Rice  >  
8 recipes

Khichdi and Rice recipes to control acidity

khichdi recipes to control acidity. rice recipes to control acidity. With humble Khichdi, interesting Pulaos and international bestsellers too, this section speaks the magic of rice. Just what you need to make a complete meal, these perfect, Acidity fighting Rice recipes are made with simple ingredients that are easily available. Using minimal spices and oil, they satiate and soothe your tummy.

Curd with rice works well for lots to control acidity

Who can resist a bowlful of cool curd rice on a hot summer’s day? And if you suffer from Acidity, then this soothing bowlful is more than tasty – it is nothing short of ambrosia for you! When reinforced with carrots and cucumber, the curd rice gets all the more pleasing for your stomach and taste buds because cucumber is considered one of the best vegetables for combating acidity. You will notice that the proportion of alkaline veggies is much more than the amount of rice in this Cucumber and Carrot Curd Rice, which is a wonderful step to avoid and alleviate Acidity.

Curd is probiotic and is said to calm the stomach acids. The South Indian love rice and try a variation of curd brwon rice recipe to combat acidity. 

Bajra to control acidity

Bajra is highly alkaline and we use it to make this acidity friendly zucchini bajra khichdi recipe made with less oil and spices. Another option is bajra khichdi with yellow moong dal to control acidity made with less fat and zero spices. 

Enjoy our acidity recipes and other acidity articles below. 

Acidity Recipes
Acidity Breakfast and Snacks
Acidity Dals & Kadhis
Acidity Drinks
Acidity Rotis & Parathas
Acidity Salads
Acidity Soups
Acidity Subzis
Aids Hiv Diet


bajra khichdi recipe | Rajasthani bajra khichdi | healthy black millet Indian khichdi | with 20 amazing images. When one thinks of homely food, khichdi is the first option that comes to mind. A wholesome khichdi can warm your heart and make you comfortable after a long and busy day, and this sumptuous Bajra Khichdi is sure to live up to your expectations. Rajasthanis use more of millets like bajra than rice, and therefore recipes like khichdi that are typically made with rice in other parts of the country are made differently in Rajasthan. In winters, Rajasthani bajra khichdi is ideal to combat the cold weather. The procedure of making bajra khichdi is very very easy, so simple that even a amatuer cant go wrong with it. To make bajra khichdi, rinse and soak bajra for 8 hours. Bajra keeps the body warm and are good to consume during winters as they help in absorbing the nutrients and build muscle tissue. Further, combine the bajra, moong dal, salt and 2 cups of water in a pressure cooker, mix well and pressure cook for 4 whistles. Allow the steam to escape before opening the lid. Keep aside. Heat the ghee in a deep non-stick pan and add the cumin seeds. When the seeds crackle, add the asafoetida and turmeric powder and sauté on a medium flame for a few seconds. Add the cooked bajra-moong dal mixture and little salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Serve the healthy black millet Indian khichdi immediately. Though, the recipe uses basic ingredients the outcome and taste is luscious. Bajra Khichdi, with its creamy consistency and mild flavours, is both comforting and satiating and makes a lovely meal when served with a cup of curd or raita. If you are looking for something more elaborate in Rajasthani bajra khichdi, feel free to add some spices to the tempering, or maybe even throw in some chopped veggies into the cooker along with the bajra and moong dal. healthy black millet Indian khichdi is good for you as bajra is high in protein and is a complete protein for vegetarians when combined with dal. So as a Vegetarian, include bajra in your diet. Bajra is a great option for those on a gluten-free diet. Enjoy bajra khichdi recipe | Rajasthani bajra khichdi | healthy black millet Indian khichdi with detailed step by step photos below.

barley moong dal vegetable khichdi recipe | jau dal vegetable khichdi | healthy barley khichdi with vegetables | acidity friendly khichdi | with 34 amazing images. barley moong dal vegetable khichdi recipe | jau dal vegetable khichdi | healthy barley khichdi with vegetables | acidity friendly khichdi has a lingering aroma and flavour brought about mainly by the use of veggies. Learn how to make jau dal vegetable khichdi. There is no better way to end a busy day, than with a bowl of khichdi and curds. However, those who suffer from acidity often have to stay away from rice and toovar dal based khichdi. So we specifically crafted jau dal vegetable khichdi instead, because barley is more stomach-friendly. The veggies give the acidity friendly khichdi a nice texture and flavour, which is improved further by a simple but effective tempering. Cumin seeds use din tempering aids digestion as well. Moreover the use of chillies has been absolutely avoided. This healthy barley khichdi with vegetables is loaded with protein and fiber which makes it a wise choice for weight watchers. Noticeable amount o f B vitamins can help in energy metabolism. The phosphorus in it can help to maintains muscles and blood vessels as well as assist in bone health. Tips for barley moong dal vegetable khichdi. 1. Serve barley moong dal vegetable khichdi with curds. 2. Barley is a healthy substitute for rice in this khichdi. 3. This khichdi stays fresh for approx. 3 to 4 hours. Enjoy barley moong dal vegetable khichdi recipe | jau dal vegetable khichdi | healthy barley khichdi with vegetables | acidity friendly khichdi | with step by step photos.

A rare combination of ingredients like methi and green peas makes this pulao the star of the day's menu! The best part is that this tasteful pulao is packed with stomach-friendly ingredients like green peas, fenugreek and onions, which are alkaline in nature, thus helping to curb acidity . We have also used brown rice to make the Green Peas and Methi Pulao, to improve the fibre content and make the treat all the more comfortable for you.

cucumber and carrot curd rice recipe | Indian carrot cucumber curd rice | South Indian curd rice with carrots | cucumber carrot curd for acidity with 19 amazing images. cucumber and carrot curd rice recipe | Indian carrot cucumber curd rice | South Indian curd rice with carrots | cucumber carrot curd for acidity is a simple everyday fare in many South Indian homes. Learn how to make Indian carrot cucumber curd rice. To make cucumber and carrot curd rice, heat the oil in a non-stick pan and add the cumin seeds. When the seeds crackle, add the urad dal, asafoetida and curry leaves and sauté on a medium flame for 1 minute. Pour the tempering over the rice mixture and mix well. Serve immediately. Who can resist a bowlful of cool Indian carrot cucumber curd rice on a hot summer’s day? And if you suffer from acidity, then this soothing bowlful is more than tasty – it is nothing short of ambrosia for you! Curd is known to be probiotic and thus aids in digestion. When reinforced with carrots and cucumber, the curd rice gets all the more pleasing for your stomach and taste buds because cucumber is considered one of the best vegetables for combating acidity. Further this cucumber carrot curd for acidity recipe makes use of cumin seeds for tempering, which too is known for its digestive properties. However, indulge in this recipe if curd suits you and doesn’t cause acidity. You will notice that the proportion of alkaline veggies is much more than the amount of rice in this South Indian curd rice with carrots, which is a wonderful step to avoid and alleviate acidity. Tips for cucumber and carrot curd rice. 1. Ensure that each grain of cooked rice is separate to enjoy its mouthfeel. 2. For those who suffer from extreme acidity, we suggest you avoid the use of green chilli paste. 3. Ensure that the curd is fresh, as sour curd can aggravate acidity. 4. If you wish, you can refrigerate this rice and serve it later. Enjoy cucumber and carrot curd rice recipe | Indian carrot cucumber curd rice | South Indian curd rice with carrots | cucumber carrot curd for acidity | with step by step photos.

zero oil fada ni khichdi recipe | zero oil dalia khichdi | zero oil healthy moong dal lapsi khichdi | with 30 amazing images. Zero-oil fada ni khichdi is an innovative Gujarati khichdi made in the pressure cooker with zero oil. Learn how to make zero oil dalia khichdi . What is Khichdi? Breakfast, brunch, supper or dinner, if you want a simple meal in a hurry, look no further than the humble khichdi. Khichdi is usually made with a combination of grains and dals, cooked till soft and mushy, just a little thicker than porridge. This makes it comforting to the palate and easy to digest too. Most commonly, khichdi is made of rice and moong dal. We have got you a perfect, healthy and tummy filling khichdi recipe " zero oil fada ni khichdi ". Fada translates to broken wheat, lapsi, dalia or bulgar wheat. We have used the very nutritive and healthy dalia as the main ingredients which makes the zero oil brown wheat khichdi super nutritive too. Think comfort food, and zero oil broken wheat khichdi is one of the first options that comes to mind. Easy to make, a one pot dish dinner, and a one-dish meal, the zero oil Gujarati style fada ni khichdi is the epitome of convenience. Breakfast, brunch, supper or dinner, if you want a simple meal in a hurry, look no further than the humble zero oil dalia khichdi. Main ingredients for zero oil fada ni khichdi. Broken wheat is a good source of complex carbohydrates, which can help to keep you feeling full and satisfied after eating. High Fibre in dalia aids in managing diabetes. Yellow moong dal cooks quickly and easily, which makes it a good choice for khichdi. The fibre (4.1 g in ¼ cup) present in yellow moong dal prevents the deposition of bad cholesterol (LDL) in the arteries which promotes a healthy heart in turn. This low-calorie, zero-oil Fada ni Khichdi ( 117 calories ) is ideal for weight loss. Serve zero oil healthy moong dal lapsi khichdi with a bowl of low fat curds. Pro tips for zero oil fada ni khichdi. 1. Add 1/2 cup sliced onions. Onions have a mild, sweet flavor that compliments the other flavors in khichdi. They can also help to deepen the flavor of the dish. Along with other phytonutrients from onions, it helps to build WBC (white blood cells) which serves as a line of defence against illness. 2. Add 1/4 cup green peas. Green peas add a bit of crunch and sweetness to khichdi. They can also help to make the khichdi more creamy and smooth. Green peas are good for weight loss, good source of vegetarian protein and have insoluble fibre to relieve relieve constipation. 3. Add 1 tsp ginger-garlic (adrak-lehsun) paste. Ginger and garlic are both aromatic vegetables, which means that they release pleasant fragrances when cooked. This can help to make khichdi more appealing to eat. Enjoy zero oil fada ni khichdi recipe | zero oil dalia khichdi | zero oil healthy moong dal lapsi khichdi | with step by step photos.

This khichdi, which innovatively combines bajra, zucchini and colourful capsicum, looks and tastes good! Bajra is highly alkaline, which makes it very effective against acidity. The Zucchini Bajra Khichdi also goes easy on the spices and oil, making it all the more friendly to a sensitive stomach. Best of all, the crunchy vegetables and green chilli paste added to the khichdi impart a balanced flavour and rich aroma to the khichdi, so it can be had all by itself or with a simple accompaniment of curd or kadhi. All this makes the Zucchini Bajra Khichdi a convenient One Dish Meals for those suffering from acidity, safe to have even at night.

Curd is probiotic and said to calm the stomach acids. We have made the classic South Indian curd rice using brown rice instead of white rice, as it is better for those suffering from acidity. A tempering of mustard seeds and urad dal adds flavour and crunch to the curd rice, making it a soothing but tasty dish. You can comfortably enjoy small portions of the Curd Brown Rice occasionally if curd suits you. Try other stomach-friendly recipes like Kaddu ka Bharta and Hariyali Dal .

bajra khichdi for acidity recipe | healthy bajra khichdi to control acidity | bajre ki khichdi Indian style | with 20 amazing recipes. bajra khichdi for acidity recipe | healthy bajra khichdi to control acidity | bajre ki khichdi Indian style is a one dish meal soothing to the stomach. Learn how to make healthy bajra khichdi to control acidity. To make bajra khichdi for acidity, combine the bajra, moong dal, salt and 2 cups of water in a pressure cooker, mix well and pressure cook for 4 whistles. Allow the steam to escape before opening the lid. Keep aside. Heat the ghee in a deep pan and add the cumin seeds. When the seeds crackle, add the asafoetida, turmeric powder and sauté for a few seconds. Add the cooked bajra and moong dal and salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Serve the bajra khichdi to control acidity immediately. Bajra is one of the cereals, other than jowar, which is alkaline by nature and thus suitable for those suffering from acidity. Healthy bajra khichdi to control acidity has been wisely paired with yellow moong dal, which is the most easiest to digest amongst all the dals. Furthermore, all the spices added (cumin seeds, asafoetida and turmeric powder) in bajre ki khichdi Indian style also promote digestive health. Try this Alkaline Bajra Khichdi instead of fat-laden and maida-based delicacies, for dinner. This is sure to prevent acidity attacks at night. With not much effort from your side, you can cook and serve this health treat on table within 20 minutes. You will surely enjoy the soft mouthfeel of cooked bajra. Serve bajra khichdi for acidity with a bowl of curd it if suits you. Else have a glass of buttermilk – this aids in digestion too. Tips for bajra khichdi for acidity. 1. You need to remember and soak the bajra well in advance for at least 8 hours, else the bajra would not cook completely. 2. Depending on the quality of the bajra and the size of the pressure cooker, you may need to cook the bajra for an extra whistle. 3. Remember to serve it immediately. Try other stomach friendly recipes like Jowar Pyaz ki Roti and Bajra Peas Roti. Enjoy bajra khichdi for acidity recipe | healthy bajra khichdi to control acidity | bajre ki khichdi Indian style | with step by step photos.

Top Recipes

Outbrain