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 Last Updated : Nov 25,2019


कम ऐसिडिटी सूप रेसिपी - हिन्दी में पढ़ें (Acidity Soups recipes in Hindi)
નીચા એસિડિટીએ સૂપ રેસિપિ - ગુજરાતી માં વાંચો (Acidity Soups recipes in Gujarati)

Low Acidity Soup recipes, Soups to reduce acidity

Low Acidity Soup recipes, Soups to reduce acidity. When you are tired and droopy-eyed, the one thing that can comfort and rejuvenate you is a bowlful of soothing Soup! From thick soups to chunky and clear ones, this section has a wide range of appetizing soups prepared using easily-available alkaline ingredients like onions and potatoes. Indeed, this is a warm cuppa you will be glad to sip on!

Clear Soups are the easiest way to reduce acidity 
Broccoli BrothBroccoli Broth

Clear soups are healthy and always taste good. No more running noses and sneezy wheezies with this Broccoli Broth. Ensure good health and immunity with this Vitamin C rich healthy clear soup made of vibrantly coloured and flavourful broccoli. The antioxidants contributed by broccoli and the other ingredients in this soup counteract the harmful cellular by products created during normal metabolism, making you fit and fresh.

Quick Vegetable Broth provides lots of energy and nutrients while also being very soothing and pleasant, so much so that it sends a warm feeling through you, relaxing your nerves as you take every spoonful. It has potatoes and onions which are alkaline. This tasty, colourful and easy-to-cook soup is a low-cal treat brimming with the goodness of a basketful of vitamin A rich veggies.

Quick Vegetable BrothQuick Vegetable Broth

Another healthy and easy clear soup i have when down with a sore throat or on a cold day is the soothing quick vegetable soup. Also onion thyme soup is a nice healthy low fat soup with onion being alkaline and this recipe uses a vegetable stock which enhances the flavour.  

Onion Thyme SoupOnion Thyme Soup

Mushroom is a good option to alkaline soups

One cup of Mushrooms contain only 18 calories and is safe to be consumed by those who have high blood pressure. Mushrooms has a Glycemic Index of 15 which is very low and is diabetic friendly. So we give you some great options mushroom soup to diabetic mushroom soup

Mushroom Soup, Quick Mushroom SoupMushroom Soup, Quick Mushroom Soup

Sprouts is a good option to alkaline soups

Sprouts contain enzymes that aid digestion and are alkaline in nature. Sprouting increases the availability of proteins. For example, on sprouting, the protein content of moong increases by 30%.  On sprouting, the seed becomes a veritable nutrient factory with a greater concentration of Vitamin AVitamin CVitamin EVitamin K and B-complex. Enjoy this Indian style mixed sprouts soup

Mixed Sprouts SoupMixed Sprouts Soup

Eating small and frequent meals is a handy technique to keep acidity at bay. But then, you are always left wondering what to have in between the regular meals. This Mixed Sprouts and Mint Soup is an excellent choice. It is a nutritious soupy snack that can be enjoyed between meals, but it may also be served as an appetiser. It also does wonders to curb your acidity as sprouts are alkaline by nature. Mint is also known to subdue the stomach acids. Not too spicy, the Mixed Sprouts and Mint Soup is just perfect for your stomach condition. However avoid it if you are already experiencing flatulence.

Mixed Sprouts and Mint SoupMixed Sprouts and Mint Soup

5 Ingredients to avoid in Low acidity soups

1. Spices

2. Excessive oil

3. Soya Sauce

4. Cornflour

5. Indian dals

Enjoy our Low Acidity Soup recipes, Soups to reduce acidity and other acidity articles below. 

Acidity Recipes
Acidity Breakfast and Snacks
Acidity Dals & Kadhis
Acidity Drinks
Acidity Rotis & Parathas
Acidity Salads
Acidity Subzis
Acidity Rice, Pulao & Khichdi
Aids Hiv Diet



Mixed Vegetable Clear Soup recipe
mixed vegetable clear soup recipe | veg clear soup | healthy Indian veg clear soup | remedy for cold | with 18 amazing images. Sometimes cold and cough can get into your head and make you s ....
Nourishing Barley Soup recipe
Barley is a cereal that is not usually used in everyday cooking. It is however a great source of protein, iron and fibre and tastes good too, if cooked with flavourful ingredients as I have done in this broth. The combination of masoor dal along with barley i.e. a pulse with a cereal makes this soup ....
Mixed Sprouts and Mint Soup recipe
Eating small and frequent meals is a handy technique to keep acidity at bay. But then, you are always left wondering what to have in between the regular meals. This Mixed Sprouts and Mint Soup is an excellent choice. It is a nutritious soupy snack that can be enjoyed between meals, but it may al ....
Mushroom Soup ( Good Food For Diabetes) recipe
Who can refuse a cup of creamy Mushroom Soup! And if you were told that it is a healthy version, you would enjoy it all the more. Mushrooms have a low carbohydrate level, and hence a low glycemic index too, which makes it a helpful ingredient for diabetics. Being rich in potassium, mushrooms also ke ....
Lettuce and Cauliflower Soup recipe
Lettuce is an unexplored treasure! Not many know that it is a very good source of iron. Here is a creamy soup of lettuce thickened using finely chopped cauliflower, which not only imparts a creamy texture but also balances the flavour of lettuce well. The use of cauliflower also does away with the u ....
Nutritious Pumpkin Carrot Soup recipe
Add zing to your meal with this aromatic Nutritious Pumpkin Carrot Soup, which is flavoured beautifully with dill seeds. The delicious combination of pumpkin and carrots is enjoyably sweet, and does not require much salt. Moreover, pumpkin is low in sodium, which makes this Nutritious Pumpkin So ....
Mushroom Soup, Quick Mushroom Soup recipe
This soup is ambrosia for mushroom lovers! By sautéing the mushrooms in butter along with onions, we not only get rid of the raw smell but also derive a deep aroma perfect for an appetizing soup. Further, mixing the mushroom puree with milk makes the soup so thick and creamy that you will hard ....
Quick Vegetable Broth ( Healthy Soups and Salads Recipe) recipe
Quick Vegetable Broth provides lots of energy and nutrients while also being very soothing and pleasant, so much so that it sends a warm feeling through you, relaxing your nerves as you take every spoonful. This tasty, colourful and easy-to-cook soup i ....
Onion Thyme Soup recipe
Onion is a popular flavour and texture enhancer in varied dishes, ranging from soups to subzis. However, in this unique soup, this low-fat, cholesterol fighting ingredient plays a key role together with dried thyme! A generous dose of spring onions imparts a fabulous taste as well as some colour to ....
Sprouted Fruit and Bean Salad with Curd Dressing recipe
Crunchy, munchy, super tasty, this Sprouted Fruit and Bean Salad with Curd Dressing is a fabulous recipe with an exotic taste! An assortment of sprouts coupled with tangy oranges and crunchy apples brings a range of textures and flavours to your salad bowl, boosted further by the creamy, honey-l ....
Mixed Sprouts Soup recipe
The Mixed Sprouts Soup is a simple but tasty Indian-style soup, which makes it fun to include sprouts in your diet! With chopped onions, garlic and a tinge of black pepper, it has a comforting flavour and luscious mouth-feel. The abundant fibre in sprouts will also benefit you on the health ....
Quick Vegetable Soup recipe
A perfectly chosen combination of vegetables, cooked the right way, and garnished with the right spices, results in a Quick Vegetable Soup that is so delicious you would want to skip the main meal and indulge in another bowlful! The master stroke in this recipe is the garnish of coriander which give ....
Nourishing Lettuce Soup recipe
This unusual yet delicious combination of lettuce and onions is sure to become a firm favourite, however avoid this soup if milk doesn't suit you. Lettuce is an alkaline vegetable. If you don't like it in the form salads, try your hand on this soup. With the use of very few ingredients, this eas ....
Potato and Onion Soup recipe
Simple to taste and easy to cook. There are no spices used to help you prevent acidity, however herbs add the necessary taste and flavour.
Clear Soup with Babycorn, Mushrooms and Carrot recipe
Clear Soup with Baby Corn, Mushrooms and Carrot is a convenient soup that you can prepare quickly and easily if you have vegetable stock on hand. All you need to do is sauté some crunchy and colourful veggies with green chillies for spice, add vegetable stock, season it, and serve it hot with so ....
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