This chutney is usually made of dry coconut, which is high in saturated (bad) fat. I made this healthier low-fat version by completely avoiding the use of coconut. This chutney is just as tasty and adds zing to traditional foods like stuffed bajra roti, page… garlic is a heart-friendly ingredient as it helps to decrease cholesterol levels, thereby protecting our heart form any damage.
Introduce a burst of colour into your home with this striking arrangement made from vividly hued gerberas and luscious grapes as presented by anuradha pittie.
Fashion stylish stems of gladioli’s from drumsticks and beetroot to make elegant centre piece conversations!
Black grapes blend very well with curds and also provide lots of fibre. Lassi is an excellent thirst quencher during the summers. Remember to use fresh low fat curds and really sweet grapes for this refreshing drink.
Serve this for formal dinners.
Tangy grapes and the reliable apple make for a refreshingly cool drink. A glassful will help you fight illness and keep you energetic all through the day.
Apples are basically sweet and the juice of grapes is a little sour, when mixed together, they compliment each other's flavour and enhance the overall taste.
Grapes are rich in antioxidants and together apples and grapes join to help clean the kidneys and liver.
Prefer traditional method over blending as it tastes better. Also remember to avoid the brown portion while scraping as it will change the color of the milk.
Have a meal with this lively swan by your side styled using the evergreen spring onions.
The all-time favourite indian cooler, cucumber, is topped with flavoured lebanese hummus. An innovative and irresistible way to relish the healthy cucumber, this snack can be had at any time of the day.
A combination of Italian herbs such as parsley and chives helps convert the otherwise bland mayonnaise into an exotic spread for the best of sandwiches. how to prepare spinach for salad and juices | how to clean spinach for making salad, juices and smoothies | with 12 amazing images.
Cleaning spinach is an essential step before using it in various culinary dishes. Learn how to prepare spinach for salad and juices | how to clean spinach for making salad, juices and smoothies|
Spinach is a staple in the kitchen and these leafy greens are a popular ingredient for salads and side dishes. Their flavor is mild, so it mixes nicely with other items while providing health benefits to any meal. This easy recipe is one of the best ways to clean spinach!
Spinach can often have sand, dirt, or pesticide residues on its leaves, so proper cleaning is necessary to ensure you're cooking with clean and safe greens. Properly cleaning spinach ensures that you can enjoy its fresh and vibrant flavor while also ensuring its safety for consumption.
pro tips to prepare spinach for salad and juices: 1. You can use this spinach to make Spinach Beetroot and Pear Juice, Pear spinach sprouts salad, Avocado Spinach Pear Smoothie. 2. After washing spinach you have to use it within a day otherwise it gets spoilt.
Enjoy how to prepare spinach for salad and juices | how to clean spinach for making salad, juices and smoothies | with deatiled step bys tep photos. how to soak falooda seeds, sabja recipe | how to soak basil seeds | how to eat sabja seeds | basil seeds or sabja for weight loss | with 7 amazing images.
how to soak falooda seeds, sabja recipe | how to soak basil seeds | how to eat sabja seeds | basil seeds or sabja for weight loss are flavourless seeds which add appeal and some health benefits. Learn how to soak basil seeds.
To soak falooda seeds, sabja recipe, combine the falooda seeds and enough water in a deep bowl. Cover with a lid and allow them to soak for 30 to 45 minutes. Use as required.
The falooda seeds are basically basil seeds which are added to falooda drink or ice creams. The soaked basil seeds are optional since they don't really have a flavor, but they do add to the authentic look.
These tiny seeds swell up in less than an hour while developing a white film. Their pleasant texture adds mouthfeel to any recipe they are added to. Khus ka sherbet and mango falooda are famous recipes which makes use of soaked falooda seeds, sabja.
Basil seeds or sabja are considered good for weight loss. They fibre and protein these seeds are known to satiate you and help boost metabolism. For weight loss, add these soaked falooda seeds, sabja to a glass of warm water and enjoy it. They are a powerhouse of omega 3 fatty acids which may help reduce inflammation in the body and add glow to skin. Read more about falooda seeds.
Tips to soak falooda seeds, sabja. 1. Use a big bowl for soaking, as the seeds tend to swell a lot. 2. Adding little extra water is advisable than less water. 3. If there is extra water remaining after 45 minutes, strain it using a strainer. But ensure to not keep in the strainer for too long, else they might lose water and turn dry.
Enjoy how to soak falooda seeds, sabja recipe | how to soak basil seeds | how to eat sabja seeds | basil seeds or sabja for weight loss | with step by step photos. how to soak garden cress seeds, halim recipe | soaked garden cress seeds | how to eat garden cress seeds | benefits of halim or aliv | with 6 amazing images.
how to soak garden cress seeds, halim recipe | soaked garden cress seeds | how to eat garden cress seeds | benefits of halim or aliv can be considered as a dose of daily well being. Learn how to make soaked garden cress seeds.
To soak garden cress seeds, halim, clean the seeds and add ½ cup of water to it. Mix well and keep aside to soak for 30 minutes. Use as required.
Garden cress seeds were often used as a garnish in some drinks. But these tiny seeds are a bundle of nourishment. Garden cress seeds abound in iron. This key nutrient is required to ensure oxygen supply to all parts of the body. To enhance the taste, you can add a tsp of lemon jucie and enough water to it and enjoy it as a healthy drink. The best way to eat garden cress seeds is in the form of Halim drink.
Moreover, there are other benefits of halim or aliv. The high fibre and protein in these seeds make them a wise choice for weight watchers. It would be a magnificent option to have these soaked garden cress seeds in between meals to make up for your nutrient need and avoid junk foods.
Being rich in iron and a galactagogue (a food which enhances breast milk production), soaked garden cress seeds, halim beneficial for lactating moms. It’s considered a postpartum food, which is served to nursing mothers usually in the form of ladoo.
Health tip for soaked garden cress seeds, halim. True to the fact that garden cress seeds have many health benefits, do not go overboard with it. The recommended serving size would be 1 tbsp (12 gm) 2 to 3 times a week or as recommended by your doctor / dietitian. It contains some amount of goitrogens which prevent iodine absorption.
Enjoy how to soak garden cress seeds, halim recipe | soaked garden cress seeds | how to eat garden cress seeds | benefits of halim or aliv | with step by step photos. Get this playful mate for your kid’s next party. Watch the kids as they enjoy the chuckling antiques of this comic man.