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Chillies come together with a unique blend of spices, giving rise to a tongue-tickling accompaniment for any meal. Whether dhoklas or khichdi, just serve a little of this Green Chilli Pickle alongside the dish to give it a fiery touch. A special blend of spices like soonth and carom seeds compensates for the reduction in salt, giving the same finger-licking effect as a salt-loaded one. This yummy accompaniment can also be enjoyed by hypertensive people, in limited quantities and only occasionally. A low-salt, low-sodium menu can also include other dishes like the Mili Jhuli Subzi and the Mooli Moong Dal .

hariyali mixed sprouts dalia pulao recipe | green masala broken wheat sprouts pulao | healthy sprouts dalia rice | with 27 amazing images. This sumptuous yet simple green masala broken wheat sprouts pulao is enlivened by the addition of a peppy coriander-mint chutney and crunchy sprouts. Learn how to make hariyali mixed sprouts dalia pulao recipe | green masala broken wheat sprouts pulao | healthy sprouts dalia rice | hariyali mixed sprouts dalia pulaorecipe is delicious and super healthy and easy to make recipe. Sprouting enhances the nutritive value of pulses and legumes, and also makes them easier to digest – making it a highlight of the hariyali mixed sprouts pulao. To make the meal all the more healthier, fibre-rich brown rice is used to make this healthy sprouts dalia rice which helps lower blood glucose levels. The chutney too plays a greater role than enhancing the flavour, as it provides a significant dose of vitamins A and C plus iron too. You can also try other interesting diabetic friendly recipes like the Buckwheat, Moong and Vegetable Khichdi and Bulgur Wheat and Matki Pulao. pro tips to make hariyali mixed sprouts dalia pulao: 1. Instead of dalia you can also use brown rice to make this pulao. 2. You can also add mixed chopped vegetables of your choice to make it healthier. 3. Freshly made coriander mint chutney makes the pulao flavourful. Enjoy hariyali mixed sprouts dalia pulao recipe | green masala broken wheat sprouts pulao | healthy sprouts dalia rice | with detailed step by step photos.

Come winter, the market is flooded with exotic fruits and veggies that are exclusive to the season. One such wondrous ingredient is the mogri or green radish pods. It has an exclusive taste, which is so enjoyable that you do not need to cook it very elaborately. Just a simple tempering and a dash of coriander powder is enough to make a delicious dish with it! The Masala Mogri is indeed very easy and quick to make, and is a must-have during the winter months whenever you can lay your hands on mogri. You can serve it with Roti and Onion Raita .

cabbage moong dal salad recipe | Indian moong dal salad | yellow moong dal salad for weight loss |healthy moong dal salad | with 26 amazing images. cabbage moong dal salad recipe | Indian moong dal salad | yellow moong dal salad for weight loss |healthy moong dal salad is a satiating salad filled with nourishment. Learn how to make Indian moong dal salad. To make cabbage moong dal salad, wash and soak the yellow moong dal in enough water in a deep bowl for 30 minutes. Drain and keep aside. Heat the oil in a broad non-stick pan and add the mustard seeds. When the seeds crackle, add the curry leaves, asafoetida and green chillies and sauté on a medium flame for 30 seconds. Add the yellow moong dal and sauté on a medium flame for 1 minute. Add the salt and 2 tbsp of water and mix well. Cover with a lid and cook on a slow flame for 3 to 4 minutes, while stirring occasionally. Add the cabbage, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. Remove from the flame, transfer the mixture into a deep bowl and cool it slightly. Add the coriander and lemon juice and mix well. Serve immediately. Indian moong dal salad is sure to tickle your taste buds and satisfy your hunger pangs without giving you any empty calories. You can have it for lunch as a side dish or take it to work as this salad stays fresh well without refrigeration for a couple of hours. Rich in protein, fibre, folic acid, iron and vitamin C, this healthy moong dal salad is good for a mid morning or a late afternoon snack too. The protein will help nourish the cells of the body. Iron, on the other hand, ensures that all cells and organs of the body receives enough oxygen so fatigue doesn’t set in. Further, the vitamin C from the lemon juice helps in the absorption of iron. What’s more? This yellow moong dal salad for weight loss, can also be enjoyed by heart patients and diabetics. With 3.9 g fibre per serving it can help manage blood sugar levels and blood cholesterol levels too. You can pair it with vegetable and basil soup to square up a healthy dinner. Tips for cabbage moong dal salad. 1. Moong dal has to be soaked for 30 minutes, so consider it and plan slightly in advance. 2. Cabbage can be finely shredded instead of chopped. 3. Do not over cook the cabbage. It should be slightly cooked and yet maintain the crunch. 4. Ensure to cook the moong dal on a slow flame so it doesn’t burn. 5. Do not cook after adding lemon juice. It may taste bitter. Enjoy cabbage moong dal salad recipe | Indian moong dal salad | yellow moong dal salad for weight loss |healthy moong dal salad | with step by step photos.

Pesto, as you know, is a famous Italian sauce that combines nuts, garlic and basil. This particular recipe adds a new dimension to pesto by introducing coriander, onions and green chillies into it! These ingredients give the pesto a very peppy flavour and unbeatable aroma, while a dose of butter and fresh cream give it an awesomely creamy texture. This all-new Pesto and Coriander Sauce matches perfectly with fettuccine pasta. Together with Garlic Bread , the Veg Fettuccine Pasta in Pesto and Coriander Sauce makes a tasty and wholesome meal. Enjoy how to make Veg Fettuccine Pasta in Pesto and Coriander Sauce recipe with detailed step by step photos and video below.

Love the French onion soup? you will love this refreshing variation as well! onions browned in butter release a fragrant, appetizing aroma making this a perfect appetizer to a wonderful meal. The peppery cheese balls add a very interesting texture to the soup. Use a vegetable stock that has used a lot of vegetables for a strong base flavour. Serve this soup as is, immediately after the cheese balls are added. Serve with Parsley and Garlic Loaf and Baked Crêpes with Capsicum Sauce for a complete meal combo.

A bengali preparation…. Where garam masala adds the zing to the flavour of radish combined with green peas is a wonderful blend of spices and chillies makes this vegetable even more delectable.

The piece de resistance of this recipe is the chick pea soya tikkis. And you will be surprised to know that this delicious wrap is great for weight-watchers and heart patients. Soya helps lower cholesterol and the low-cal mayonnaise adds to the taste without scaring the calorie-counter!

strawberry jam recipe | fresh strawberry jam | Indian style strawberry jam | quick strawberry jam | home made strawberry jam | with amazing 12 images. Our strawberry jam recipe is an Indian style strawberry jam. We have only used 3 ingredients in making this sumptuous fresh strawberry jam. All you need to make this strawberry jam is strawberry, sugar and lemon juice. Lemon juice contains pectin that will naturally help the strawberry jam to set and avoid the growth of bacteria. If you are making a vegan version of home made strawberry jam use maple syrup or honey. Nothing can match the contentment that a jar of home made strawberry jam gives the family! It is a warm feeling, a sense of homeliness, that comes with the fantabulous taste of the jam itself. Luckily enough, this is a quick strawberry jam to prepare in small batches. Here we show you how you can make delicious strawberry jam in minutes. Mash the strawberries with a fork to get a special texture. Also, remember to store the fresh strawberry jam in the refrigerator. fresh strawberry jam is a perfect accompaniment to freshly baked Bread Rolls, Waffles, or Pancakes too. Learn to make strawberry jam recipe | fresh strawberry jam | Indian style strawberry jam | quick strawberry jam | home made strawberry jam | with detailed step by step recipe photos and video below.

rajma wrap recipe | rajma wrap with carrot cucumber spread | rajma roti wrap | Indian vegetable wrap | with 36 amazing images. rajma wrap recipe | rajma wrap with carrot cucumber spread | rajma roti wrap | Indian veg wrap is not only tasty, but an ideal one-dish meal. Learn how to make rajma roti wrap. To make rajma wrap recipe, first make the roti. Combine all the ingredients in a deep bowl and knead into soft dough, using enough water. Divide the dough into 4 equal portions and roll out each portion of the dough into a 200 mm. (8”) diameter circle using a little rice flour for rolling. Cook each roti very lightly on a tava (griddle) and keep aside. Then make the stuffing. Heat the oil in a non-stick pan; add the ginger, garlic and onions and sauté on a medium flame till the onions turn translucent. Add the tomatoes, turmeric powder, chilli powder and coriander powder, mix well and cook on a medium flame for 4 to 5 minutes, stirring continuously. Add the rajma, curds, coriander and salt, mix well and cook on a medium till the mixture dries up, stirring continuously. Divide the filling into 4 equal portions and keep aside. Then spread chilli garlic chutney on a roti, place a portion of stuffing, spread ¼ of the dressing and finally sprinkle some spring onion greens and roll it tightly. Serve immediately. Offer them these rajma wrap with carrot cucumber spread with a lip-smacking rajma filling, topped with curd dressing, and watch them relish the experience. The soft rotis with yummy rajma filling is a real treat for taste buds. Every bite of this rajma roti wrap is a delightful experience. The use of Indian masalas bags the credit for this. You can keep the rajma filling and curd spread ready. But remember to make the rotis just before assembling the kidney bean Indian wrap to prevent them from turning chewy. Tips for rajma wrap recipe. 1. Plan the recipe in advance. Remember to soak rajma overnight or at least 8 hours. 2. Pressure the rajma for at least 6 whistles or more so they are well cooked. However, it should not turn mushy. Enjoy rajma wrap recipe | rajma wrap with carrot cucumber spread | rajma roti wrap | Indian veg wrap | with step by step photos.

This amazing preparation will be quite unlike anything you have tasted so far! A gravy of curds flavoured with a semi-spicy paste plays a host to delicious yet nutritious spinach dumplings. A wonderful accompaniment to roti, khichdi and rice, the Spinach Dumplings in Curd Curry is a novel dish that must be tried to be believed.

Bow Pasta with Sun-Dried Tomato Pesto Sauce is a simple and elegant dish that suits homely meals as well as parties. To make this quick and easy dish, perfectly cooked farfalle is simmered with a sauce of sun-dried tomato pesto, fresh cream and milk, and served garnished with aromatic celery. Prepare the sauce and cook the bow pasta ahead of time, but mix and simmer them just before serving to ensure the ideal consistency.

veg soba noodles recipe | Indian style soba noodles | eggless veg buckwheat noodles | with 26 amazing images. veg soba noodles is an Indian style soba noodles recipe that excites your palate with myriad textures and flavours. With loads of crunchy veggies and the sharp flavours of ginger, garlic and soy sauce, this veg soba noodles promises fun in each mouthful. A dash of honey balances the flavours beautifully making this a veg soba noodles par excellence. Just ensure that the noodles is cooked right and not overcooked. Notes on veg soba noodles recipe. 1. Sometimes soba noodles that you get in the market are made with egg or a combination of wheat and buckwheat flour. So if you are following a vegetarian or gluten-free diet, make sure to read the packet carefully and buy accordingly. 2. Pour some cold water on the noodles to stop further cooking. This process is called refreshing. 3. Cooking on high heat cooks the vegetables faster and also helps in retaining their color and crunch. 4. We have added both sugar and honey to give a mildly sweet flavor to soba noodles. If you still wish to add some pungency or hotness to the Soba noodles, add a little black pepper powder, chili sauce, chili flakes, sriracha sauce or chilli powder. You can also try other noodles like chilli garlic noodles and Malaysian Noodles. Learn to make veg soba noodles recipe | Indian style soba noodles | eggless veg buckwheat noodles | with step by step photos below.

Easy but unique, this is one of those exotic dishes that will earn you fame! Blanched spinach leaves are coated with a tongue tickling mixture of roasted and powdered sesame, vinegar and sauces. The sesame dressing is very interesting as it gives a yummy, nutty taste in each bite. Serve the Spinach in Sesame Sauce immediately after preparation. You can also try other scrumptious treats like Crackling Spinach and Sesame Fingers .

An utterly delicious treat that causes a zesty burst of flavours in your mouth, the Pineapple and Vegetable Stir-Fry combines crunchy, sweet and tangy pineapples with a basketful of juicy and crispy veggies like carrots, capsicum, bean sprouts and zucchini. Laced with soy sauce and other flavour-packed ingredients, this stir-fry is a delectable treat for your palate. Not only that, it also looks bright and colourful as it pools in a range of different veggies. It looks so yummy, nobody can resist a helping! When this amazing fruit is in season, you can try other lovely recipes like Pineapple Jam and Pineapple Jam Filled Bread Tarts .
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