A wholesome and filling soup that features a puree of carrot, potatoes and onions flavoured with curry powder. While milk imparts richness to this soup, chopped onions sauteed in butter imparts a welcome crunch. The curried carrot soup is quite pleasing to the palate and sumptuous too.
A blockbuster featuring your favourite stars – potato and green peas! delectable patties of potatoes and green peas spiced up with a masala paste and a dash of lemon are drowned in a tangy, homemade tomato sauce. If this is not enough to trigger your appetite, the potato and green peas patties in tomato sauce is coated with grated cheese and served piping hot so that the aroma lingers in the air taunting you to dip your spoon into it!
aloo matar chaat recipe | aloo green peas chaat | Mumbai roadside aloo green peas chaat | with 13 amazing images.
aloo matar chaat recipe | aloo green peas chaat | Mumbai roadside aloo green peas chaat. Learn how to make aloo green peas chaat.
To make aloo matar chaat, heat the oil in a broad non-stick pan, add the potatoes and cook on a medium flame for 3 to 4 minutes or till the potatoes are brown in colour. Add the remaining ingredients, mix well and cook on a medium flame for 1 to 2 minutes. Serve hot garnished with coriander.
Aloo green peas chaat is a mild variation of the ever-popular aloo chaat, relished by Indians the world over! The interplay of soft green peas with crisped potato cubes is a delight to behold and savour, especially when this combo is pepped up with a dash of lime, green chillies and chaat masala too.
This Mumbai roadside aloo green peas chaat recipe gets its tang and flavour from the use of chaat masala and lemon juice. When time permits, try making chaat masala at home.
With very little spice, this aloo matar chaat is a kid friendly recipe which can be served at kids parties. Serve it in colourful bowls and spoons and it is sure to be a hit amongst the kids. To make it more attractive, you can spoon a little chaat on dainty puris too!
Tips for aloo matar chaat. 1. To save on time, you can boil potatoes in a microwave. 2. You can make this chaat in advance and reheat it before serving.
Enjoy aloo matar chaat recipe | aloo green peas chaat | Mumbai roadside aloo green peas chaat | with step by step photos. Throwing a party? try out this mexican delicacy. . . Tortilla stuffed with protein rich bean filling and iron rich green salsa!
If you believe that red and white is a great combination, and enjoy the mix-and-match of tanginess and mildness, then this gourmet preparation will be a heavenly treat for you.
Juicy tomato cups are filled with boiled spaghetti in a soothing white sauce pepped up with crunchy capsicum, and baked with a sprinkling of cheese.
Tomatoes stuffed with spaghetti is as much a wholesome snack as it is a perfect starter . Just toss all the ingredients into a large bowl and let your little ones do a spot of work! This amazing baby and toddler friendly tikki is a delight to munch on, with potatoes, green peas, crushed peanuts and paneer too.
Kids will love mixing their favourite ingredients into a soft dough, and shaping it into handy, bite-sized tikkis. Cook the Potato Green Pea Tikkis in a tava and serve warm with tomato ketchup. Children will love the pleasant flavour and exciting texture of these coin-shaped tikkis.
vegetable and bean soup recipe | healthy kidney beans and vegetable soup | bean vegetable soup | with 20 amazing images.
vegetable and bean soup is a hearty and nutritious Indian soup made by combining various vegetables and beans in a flavorful broth. Learn how to make vegetable and bean soup recipe | healthy kidney beans and vegetable soup | bean vegetable soup |
An appetizing combination of fresh veggies and protein-rich beans sautéed in oil, along with onions, garlic and flavourful vegetable stock with mild spices. The result is a wholesome and satisfying bean vegetable soup that provides a good balance of carbohydrates, protein, and vitamins.
healthy kidney beans and vegetable soup is a comforting and flavorful soup that is packed with nutrients. It is a great way to get your daily dose of vegetables and legumes, and it is also a good source of protein and fiber. bean vegetable soup is also a very versatile soup, and you can easily add or remove ingredients to suit your taste.
vegetable and bean soup is rich in folic acid, phosphorus, vitamin B1 and vitamin C.
pro tips to make vegetable and bean soup: 1. Instead of kidney beans you can use boiled chawli also to make this recipe. 2. If you like thick soup, you can add little oats flour to thicken the soup. 3. You can also add finely chopped ginger to enhance the flavour of the soup.
Enjoy vegetable and bean soup recipe | healthy kidney beans and vegetable soup | bean vegetable soup | with detailed step by step photo. If you have ever wondered what the word ‘heavenly’ really means, try this delicious dessert! Silky pancakes, delicately flavoured with spice powders, are lined with a cinnamon-flavoured pear filling, and laced with chocolate sauce.
The pear filling has a really different flavour, because it combines a dash of lemon juice and lemon rind too. One lone spice, cinnamon, works its magic in transforming the pear filling into a gourmet delight!
Serve the Spiced Pancakes with Cinnamon Pears warm, laced with chocolate sauce, and preferably topped with vanilla ice-cream. Fresh Peach Stew also makes a good filling for the pancakes. Famous Mexican recipe made healthy by adding more veggies and making it more fibre rich and nutritious. This healthy version of refried beans is worth a try!
Use these beans in recipes like Burritos or serve it with Baked Tortilla Chips . Chana and spinach will take your kids right to the top of their class’ rank list! they are rich in folic acid, protein, calcium and other nutrients that sharpen one’s brains. If you have cooked rice at hand, this dish can be put together in a jiffy.
vaal ni dal pulao recipe | Gujarati vaal dal pulav | vaal dal rice | with 24 amazing images.
vaal ni dal pulao recipe | Gujarati vaal dal pulav | vaal dal rice is a quick fix rice preparation. Learn how to make Gujarati vaal dal pulav.
To make vaal ni dal pulao, heat the oil in a deep non-stick pan, add the cloves, cinnamon, raisins, asafoetida, green chillies and chilli powder, mix well and sauté on a medium flame for 2 minutes. Add the sprouted vaal, rice and salt and mix well. Cover and cook on a medium flame for 5 minutes, while stirring once in between. Garnish with the coriander and coconut, and serve hot with chaas.
Rice and sprouted vaal waltz together to make a delectable one-dish meal! If you wish you can also make Gujarati vaal dal pulav with only garlic and red chillies. Whichever way you make it, remember that the specialty of this dish is that it is to be cooked in oil unlike other rice preparations, which are usually cooked in ghee.
If you have some leftover rice, you can make the vaal dal rice the next day for lunch as a surprise. But ensure that each grain of cooked rice separate to enjoy it. Learn how to make the perfect cooked rice for pulao.
Tips for vaal ni dal pulao. 1. Boil the sprouted vaal for 8 to 10 minutes till soft. 2. Vaal ni dal pulao is best served with a tall glass of chaas.
Enjoy vaal ni dal pulao recipe | Gujarati vaal dal pulav | vaal dal rice | with step by step photos. The green paste gives this otherwise simple dish a complete makeover! It increases the vitamin A content, while the vegetables add fibre. Vitamin A increases immunity and also nourishes our skin and improves vision. Despite the interesting flavour and health benefits, this dish is surprisingly easy to make!
Toovar dal with vegetables is a wholesome dish, full of vegetables and protein-rich dal. You need not stick to the veggies i have used – just open your fridge and throw in anything you find. You will love the fact that such a tasty and sumptuous dish can be prepared with just about no oil! remember to add the jaggery and tamarind, as they provide a much needed twist to cover up the plain taste of dal.
bean sprouts vegetable salad recipe | bean sprouts dill and capsicum salad | healthy bean sprouts mushroom and cucumber salad | with 29 amazing images.
bean sprouts vegetable salad recipe | bean sprouts dill and capsicum salad | healthy bean sprouts mushroom and cucumber salad is a bowlful of nourishment for people of all ages. Learn how to make bean sprouts dill and capsicum salad.
To make bean sprouts vegetable salad, heat the olive oil in a broad non-stick pan, add the garlic and sauté on a medium flame for 30 seconds. Add the basil leaves and sauté on a medium flame for 30 seconds. Add the mushrooms, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. Switch off the flame, transfer the mushroom mixture into a deep bowl, add the bean sprouts, cucumber, spring onions, red capsicum, green capsicum, lemon juice and salt and toss well. Serve immediately.
This delightful salad of colourful veggies in a delicious garlic and basil flavoured dressing, is a perfect addition to your meal! With multi-textured ingredients like mushrooms, bean sprouts and cucumber, this bean sprouts dill and capsicum salad is a delight to munch on.
The lemon and basil dressing contributes a lot of vitamin C to this recipe, thereby boosting our immunity. The healthy bean sprouts mushroom and cucumber salad with lemony basil dressing is a wonderful way to top up on fibre, and keep blood sugar levels under leash.
Enjoy this bean sprouts vegetable salad immediately upon preparation, to relish its exciting textures and brilliant flavour. Try other diabetic friendly salads like Cherry Tomato and Fenugreek Salad and Orange Tabbouleh. Heart patients and weight watchers can also include this low calorie, low fat salad as a part of their meal.
Tips for bean sprouts vegetable salad. 1. Make the healthy bean sprouts mushroom and cucumber salad in advance without adding salt. Chill and then add salt just before serving. 2. We have added some yellow capsicum in the bean sprouts vegetable salad to give it some colour. 3. You can skip the salt in the salad and it yet tastes good due to the lemon flavour. So you get NO SALT bean sprouts vegetable salad recipe.
Enjoy bean sprouts vegetable salad recipe | bean sprouts dill and capsicum salad | healthy bean sprouts mushroom and cucumber salad | with step by step photos. An occasional treat which the entire family will relish. The freshness of lightly cooked vegetables is further enhanced by the aromatic flavours of ginger, garlic, chillies and chilli sauce.
It's a simple and easy way of disguising vegetables and make them lip smackingly delicious, while also adding a wealth of nutrients like vitamin A , vitamin C , calcium and iron .
In addition this dish is low in calories and carbohydrates and high in fibre which is great for a diabetic diet.