til masala khakhra recipe | healthy khakhra | spicy sesame wheat khakhra | how to make Gujarati masala khakhra at home | with step by step images.
masala khakhra is a nourishing snack to munch on at any time of the day. Learn how to make Gujarati masala khakhra.
Made with wheat flour and not refined flour, these healthy khakhra have some amount of fiber which will keep you full for more time and avoid unhealthy bingeing. Weight watchers as well as women and girls with PCOS who aim to eat healthy can make a large batch of these and enjoy it at snack time.
To make til masala khakhra, combine the whole wheat flour, sesame seeds, turmeric powder, chilli powder, oil and salt in a deep bowl and knead into a soft dough using enough warm water. Divide the dough into 6 equal portions. Roll out a portion into a 150 mm. (6") diameter thin circle using a little whole wheat flour for rolling. Heat a non-stick tava (griddle) and place a roti on it and cook on both sides for a few seconds and cook on a slow flame until crisp using little pressure with help of a muslin cloth or with a khakhra press. Repeat steps 3 to 5 to make 5 more khakhras. Allow them to cool completely, store in an air-tight container. Use as required.
The small quantity of sesame seeds lends some iron as well. This key nutrient is required to ensure fatigue doesn’t set in. If you wish you can increase the quantity of til in spicy sesame wheat khakhra to 1 tbsp.
Diabetics and heart patients can also enjoy these how to make Gujarati masala khakhra at home. With no fat used in cooking these khakhras, they have less fat. Those with high BP can relish them with a restricted quantity of salt. Senior Citizens who do not have problems with chewing can also opt for this healthy dry snack.
Tips for til masala khakhra. 1. Cook the khakhras on a slow flame because we have rolled them thin and there is no ghee used for cooking. Cooking on medium to high flame might lead to quick burning. 2. As a variation, you can make them with equal proportions of wheat flour and bajra flour to enhance its iron content further. 3. Remember to cool the khakhras completely before storing them. 4. Store them in an air-tight container for those hungry times. They will stay well for several days.
Enjoy til masala khakhra recipe | healthy khakhra | spicy sesame wheat khakhra | how to make Gujarati masala khakhra at home | with step by step photos.
quinoa red chawli leaves khakhra recipe | quinoa laal math khakhra | healthy red amaranth leaves khakhra | with 30 amazing images.
quinoa red chawli leaves khakhra is a healthy khakhra made using red chawli leaves. Learn to make quinoa laal math khakhra.
Well, you’re sure to have tasted plain whole wheat flour khakhras as well as those perked up with ingredients like cumin, garlic, fenugreek leaves etc.
Here is a healthy and tasty quinoa red chawli leaves khakhra that’s mind-bogglingly unique. Made of a mix of flours including quinoa flour and oats flour, this quinoa laal math khakhra is fortified with red chawli leaves, sesame seeds and other flavour-enhancing ingredients.
It is so tasty that you will love munching on red amaranth leaves khakhra. And best of all, it is awesomely healthy too! Quinoa increases your energy levels as it is rich in protein, while red chawli leaves are loaded with iron, potassium and vitamins C and E.
Apart from boosting the iron content, sesame seeds elevate the aroma, and add to the crunchiness of the quinoa red chawli leaves khakhra. Burgeoning with nutrients, this yummy khakhra is a wonderful way to silence your hunger pangs, especially when you are in office.
Make quinoa red chawli leaves khakhra in batches and store in an airtight container to use as and when required. Try other khakhra recipes like Rajgira Buckwheat Brown Rice Flour Khakhra or Oats Methi Multiflour Khakhra.
Enjoy quinoa red chawli leaves khakhra recipe | quinoa laal math khakhra | healthy red amaranth leaves khakhra | with step by step photos. multigrain cracker recipe | bajra, jowar and whole wheat flour crackers | healthy Indian whole grain vegetarian crackers | with 20 amazing images.
Loaded with the goodness of wholesome flours and flaxseeds powder, this multigrain Cracker tastes so awesome even without using butter or any type of dairy product.
You can enjoy multigrain crackers with tea, or carry it to school or work in a tiffin dabba. Non-spicy and pleasant tasting, this cracker can also be enjoyed after a bout of vomiting to relieve the nauseous sensation.
This is a healthy snack option for kids too – instead of the ones made with refined flour and preservatives. Hypertensive people can also enjoy this yummy low-salt multigrain cracker as it is chock-full of the goodness of healthy flours.
multigrain crackers are a popular snack option made from a variety of grains and seeds. They are often considered a healthier alternative to traditional crackers due to their diverse nutritional profile. Here are some key points about multigrain crackers:
1. Ingredients: multigrain crackers typically include a mix of whole grains such as wheat, oats, bajra, jowar, barley, quinoa, and brown rice. They may also contain seeds like flax seeds, sesame seeds, or sunflower seeds, which add texture and nutritional benefits.
2. Nutritional Benefits : These multigrain crackers are generally higher in fiber, vitamins, and minerals compared to single-grain crackers. The combination of different grains can provide a broader range of nutrients, including B vitamins, iron, magnesium, and antioxidants.
3. Health Considerations: multigrain crackers for weight loss can be a good source of complex carbohydrates, which provide sustained energy. They are often lower in calories and fat than traditional snacks, making them a suitable option for those looking to maintain a healthy diet.
4. Versatility: They can be enjoyed on their own or paired with various toppings such as cheese, hummus, or dips. Their crunchy texture makes them a great addition to cheese boards or as a base for appetizers.
5. Flavor Profiles: Depending on the grains and seeds used, multigrain crackers can have a nutty, earthy flavor. Some brands may also incorporate herbs and spices for added taste.
6. Dietary Considerations: Many multigrain crackers are suitable for vegetarian and vegan diets. However, it's essential to check the ingredient list for any added preservatives or allergens.
In summary, multigrain crackers are a nutritious and versatile snack option that can fit well into a balanced diet. They offer a variety of flavors and textures, making them a popular choice among health-conscious consumers.
Pro tips for multigrain crackers. 1. Add 1/4 cup bajra (black millet) flour. Bajra flour has a slightly nutty and earthy flavor that adds a distinct taste to the crackers. Bajra flour is high in protein and is a complete protein for vegetarians when combined with dal. So as a Vegetarian, include bajra in your diet. 2. Add 1/4 cup jowar (white millet) flour. Jowar flour can be used in various baked goods, including crackers, bread, and cakes. This makes it a versatile ingredient for creating multigrain products. Jowar flour is a complex carb and will be absorbed slowly in the bloodstream and not cause a spike in insulin.
Enjoy multigrain cracker recipe | bajra, jowar and whole wheat flour crackers | healthy Indian whole grain vegetarian crackers | with step by step photos. bajra ragi methi khakhra recipe | multi- flour khakhra | khakhra for weight loss | with 30 amazing images.
bajra ragi methi khakhra is an all-time favourite Gujarati dry snack. Learn how to make multi-flour khakhra.
bajra ragi methi khakhra is a type of traditional Indian snack. It is made from a combination of ragi (finger millet) flour, fenugreek leaves (methi), whole wheat flour and various spices. The dough is rolled out into thin, round circles, and then roasted on a tava until they become crispy and golden brown. The khakhra is typically seasoned with a blend of spices such as ginger, garlic, green chillies, turmeric and salt, which gives it a savory and slightly spicy flavor.
It is easy to ask somebody to give up unhealthy snacks, but it is quite difficult to achieve the goal! Instead, try treating yourself and your family to healthy short-eats like this bajra ragi methi khakhra which is so tasty that you will naturally lose your craving for junk snacks!
Aside from bajra ragi methi khakhra check our collection of healthy khakhras and popular recipes like mini oats khakhra and masala khakhra.
Pro tips for bajra ragi methi khakhra. 1. Add bajra (black millet) flour. bajra flour is high in Fiber. Fiber is a key nutrient which is a best friend of your digestive system. It helps cleanse the gut and prevent constipation. 2. Add ragi (nachni / red millet) flour. One cup of whole Ragi Flour gives about 16.1 grams of fibre. This fibre will keep you fuller for a longer time and avoid you from binge eating. 3. Add ginger-garlic (adrak-lehsun) paste. The mild spice and aroma of ginger and garlic beautifully complement the subtle earthiness of bajra and ragi flours. 4. The green chillies add a subtle kick of heat, balancing the earthy sweetness of the millets and the slightly bitter fenugreek leaves.
Enjoy bajra ragi methi khakhra recipe | multi- flour khakhra | khakhra for weight loss | with step by step photos. moong dal khakhra recipe | moong dal papdi | healthy non-fried moong dal crispy jar snacks | with 35 amazing images.
moong dal khakhra is a healthy Indian jar snack. Learn how to make healthy non-fried moong dal crispy jar snacks.
mini moong dal khakhra as a jar snack, never fails to make tea-time a lively affair.
While the traditional deep-fried version is made with refined flour, here we have given the moong dal papdi several innovative twists to make it super healthy.
This moong dal papdi is made with a combination of whole wheat flour and yellow moong dal, spiced up with sesame seeds, coriander and other tasty ingredients.
What’s more, this healthy non-fried moong dal crispy treat is cooked on a tava with the least oil. Try it and you will be surprised by how tasty and crisp it turns out!
Also do try other healthy jar snacks like Beetroot Shakkarpara, Thattai or Ragi and Oat Crackers.
Pro tips for moong dal papdi. 1. Cover the dough with a damp muslin cloth and keep aside for 10 minutes. This will make the dough soft. 2. Add 2 tsp coconut oil or olive oil. Don't use processed seeds oils as they are high in omega-6 fatty acids, which can promote inflammation in the body. 3. Blend soaked and drained yellow moong dal in a mixer to a coarse paste without using any water. 4. Add 1/2 tbsp sesame seeds (til). These tiny white seeds are indeed a good source of protein. Half of the daily requirement of calcium is fulfilled by consuming 1/2 cup of sesame seeds. 5. Store healthy non-fried moong dal crispy jar snack in an air-tight container upto 15 days.
Enjoy moong dal khakhra recipe | moong dal papdi | healthy non-fried moong dal crispy jar snacks | with step by step photos. moong dal nimki recipe | baked moong dal nimki | healthy Bengali jar snacks | with 29 amazing images.
Nimki is an inimitable Bengali snack, which never fails to make tea-time a lively affair. Learn how to make moong dal nimki recipe | baked moong dal nimki | healthy Bengali jar snacks.
Traditionally nimkis are deep-fried but here we have given the recipe several innovative twists to make it super healthy.
moong dal nimki is an instant snack that is a crispy, crunchy and delicious which can be served with evening tea or snacks to kids. You can make these nimkis and store them for a month.
What’s more, this healthy Bengali jar snack is baked without using any oil. Try it and you will be surprised by how tasty and crisp it turns out!
Tips to make moong dal nimki: 1. You can also cook the nimkis on tava just like how we cook khakhra on slow flame. 2. You can adjust the spice according to your taste, reduce it if you are making it for kids. 3. It stay fresh if stored in air tight container for a month.
Enjoy moong dal nimki recipe | baked moong dal nimki | healthy Bengali jar snacks | with detailed step by step photos.
til chikki for kids recipe | til chikki with jaggery | healthy sesame bars | Indian sesame chikki | with 22 amazing images.
til chikki for kids recipe | til chikki with jaggery | healthy sesame bars | Indian sesame chikki is a nourishing crunchy snack which kids of all ages would enjoy. Learn how to make til chikki with jaggery.
To make til chikki for kids, heat a deep non-stick kadhai, add the sesame seeds and dry roast on a medium flame for 4 to 5 minutes. Remove and keep aside. Heat the ghee in the same deep non-stick kadhai, add the jaggery, mix well and cook on a medium flame for 1 to 2 minutes, while stirring continuously. Remove from the flame, add the roasted sesame seeds and mix very well. When the mixture is ready, transfer the entire mixture over the back of a greased thali or a smooth stone surface and roll out thinly into a 200 mm. (8”) diameter circle using a greased rolling pin. Cut them into 38 mm. X 38 mm. (1. 5’’×1. 5’’) 16 equal square pieces using a sharp knife and keep aside to cool completely. Once cooled, serve immediately or store in an air-tight container.
Leave alone children, even adults love the traditional, evergreen til chikki with jaggery! This simple recipe gives a high dose of calcium and iron, which are wonder nutrients for your growing baby.
We have made this Indian sesame chikki child-friendly by using a small amount of jaggery to sweeten it. While this gives a pleasant sweetness, it is not as sweet as what you get in the market.
Let them nibble on this delightful healthy sesame bars in between meal times, but be around to ensure they are chewing properly as such dry and crisp foods could cause choking if the children stuff themselves with it.
Tips for til chikki for kids. 1. Remember to stir the jaggery mixture continuously to avoid it from burning. 2. Grease the plate and rolling pin before beginning the recipe. 3. Remember to cut into pieces after spreading the mixture, but make pieces only after it has been cooled completely. 4. This chikki stays fresh in an air-tight container at room temperature for atleast a week.
Enjoy til chikki for kids recipe | til chikki with jaggery | healthy sesame bars | Indian sesame chikki | with step by step photos. cashew chikki | cashew nut chikki | cashew nut brittle | kaju chikki | with 16 amazing images
Cashew Chikki is all about making the perfect sugar syrup, adding cashew nut halves to it, mixing the 2 ingredients and finally rolling and cutting into pieces.
Making the perfect Kaju Chikki is an art that requires a bit of practice to master, but it is totally worth the effort because the crispness and rich flavour of homemade chikki is much superior to any store-bought one. Plus, when you make the chikkis at home, you can use a blend of different nuts in the proportion that you wish to also.
Here is a detailed step-by-step recipe that shows you How to Make Cashew Chikki at home. Keep all the required items ready on the kitchen platform before you begin making the chikki and make sure you use only an aluminium kadhai to get the right texture of the chikki.
For Kaju Chikki, buy the sugar granules that are of medium sized and big, else the timing of cooking the sugar will change and you might lend up in a messy product. Remember to change the flame too as mentioned in the recipe. Set your timer and perfectly follow the steps.
While the Cashew Nut Chikki is still hot, remember to turn it upside down frequently as described in the recipe so that both sides will be smooth and glossy. Roll and make cuts also while it is yet hot only.
Prepare a batch of this Cashew Nut Brittle and surprise your family with their favourite treat. It stays fresh in an airtight container for at least 15 to 20 days! All you need to remember is to be very quick in making it. Even slight delay at any step will ruin the texture of the chikki.
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date and nut coconut cocoa balls recipe | healthy date and coconut balls | choco coconut energy balls | date balls healthy Indian dessert | with 12 amazing images.
To make date and nut coconut cocoa balls, combine the dates almonds, pistachios and cashew nuts and mix well. Once cooled, divide the mixture into 10 equal portions and shape each portion into round balls. Take a ball and dip half the side of each ball into the desiccated coconut and the remaining half side of each ball into cocoa powder. Do that with 5 balls to get date and nut coconut cocoa balls. For the remaining 5 balls, dip them in desiccated coconut to get 5 date and nut coconut balls. Serve the date and nut coconut cocoa balls immediately or store in an air-tight container in the refrigerator. It stays fresh for 20 days.
The date and nut coconut cocoa balls recipe is an outta-the-world sweet treat, which can be had as a nutritious evening snack or double-up as a mithai for Diwali and other festivals.
While there is nothing so new about making ladoos out of dry fruits, the coating of coconut and cocoa gives the balls an absolutely new dimension. Coating one side of the ball with desiccated coconut and the other side with cocoa not only gives healthy date and coconut balls an all-new taste, but also a very appealing appearance with brown and white hues.
You can make a few batches of this date balls healthy Indian dessert and store it in an airtight container at room temperature. While you are on a sweet-making spree, try other delightful dates-based treats like Date and Sesame Puranpoli and Date and Walnut Cake.
One choco coconut energy ball provides 97 calories with 2.4 g of protein and 1.4 g of fibre, thus making it a perfect satiating choice for weight-watchers. Dates are natural sweetener and provide necessary sweetness along with good amounts of potassium.
The nuts provide a dose of B vitamins along with omega-3 fatty acids . These fatty acids help to reduce inflammation in the body and have heart protecting benefits. These date and nut coconut cocoa balls are easy to carry to work and it is sure to perk up your mood.
Tips for date and nut coconut cocoa balls. 1. While buying fresh dates, select those that are smooth-skinned, glossy and plump. Avoid dates that are broken, cracked, dried, shrivelled or sour-smelling. 2. Remember to store in the refrigerator till use. You can remove it and keep it room temperature for 10 minutes before serving if need be.
Enjoy date and nut coconut cocoa balls recipe | healthy date and coconut balls | choco coconut energy balls | date balls healthy Indian dessert | with step by step photos. baked nachni sev recipe | ragi flour sev | healthy red millet baked noodles snack | vegan nachni sev | with 25 images.
baked nachni sev is an Indian snack made from ragi flour and spices. Learn how to make healthy red millet baked noodles snack.
Nachni is one of the best sources of iron, and having it as a roti is a very good idea. But have it too often in the same form, and you will tend to get bored. So try baked nachni sev.
So, once you understand the nutrient profile of an ingredient, it is good to explore various ways in which it can be included in your diet. In ragi flour sev we present a truly lip-smacking way to consume nachni, to top up on iron and keep anemia at bay.
A soft dough of nachni perked up with spice powders, lemon juice, etc., is pressed out as sev and baked to perfection in baked nachni sev.
Ready in less than half an hour, this delicious baked nachni sev can be stored in an air-tight container, ready to munch at snack time!
Tips for baked nachni sev. 1. Grease a chakli mould and place a thick sev plate ( jada sev plate ) in the chakli press. This will prevent the dough from sticking to the mold. 2. Press out thick strands of sev dough from the sev press onto a greased baking tray. Press in a line from the top of the tray downwards. 3. Bake in a preheated oven at 200°c (400°f) for 20 minutes, first remove after 7 minutes from the oven. 4. Use coconut oil or olive oil for the dough.
Enjoy baked nachni sev recipe | ragi flour sev | healthy red millet baked noodles snack | vegan nachni sev | with step by step photos.
baked masala puri recipe | baked spicy puri | baked puri for sev puri | healthy Indian jar snack | with 30 amazing images.
baked masala puri recipe | baked spicy puri | baked puri for sev puri | healthy Indian jar snack is a snack you would munch on time and again. Try it to believe it! Learn how to make baked spicy puri.
To make baked masala puri, combine all the ingredients in a deep bowl, mix well and knead into a stiff dough using enough water. Knead again using ¼ tsp of oil and divide the dough into 24 equal portions. Roll a portion of the dough into a 75 mm. (3”) diameter thin circle. Roll 11 more puris and prick each puri evenly with a fork at regular intervals. Grease a baking tray using ¼ tsp of oil, arrange the puris on it and bake in a pre-heated oven at 180°C (360°F) for 16 minutes, while flipping once after 8 minutes. Repeat steps 3 and 4 to make 12 more puris in one more batch. Cool slightly, store in an air-tight container and use as required.
Baked spicy puri, is an anytime-munchie, which will surely be an instant hit amongst weight-watchers. Masala Puris, which are usually fried, have been modified into this low-cal, low fat version by baking them in oven to perfection.
These baked puri for sev puri can also be used to make other chaat recipes like low cal sev puri or can be added to moong bhel. A serving of 4 puris at tea time makes a satiating snack of approx. 100 calories. This healthy Indian jar snack can be added to a diabetic as well as heart patient's diet.
Tips for baked masala puri. 1. Store baked masala puri in an air-tight container. 2. Prick each puri evenly with a fork at regular intervals. Pricking ensures that the puri won’t puff up and you will get crispy puri after baking. 3. Serve baked spicy puri with chai. See how to make chai.
Enjoy baked masala puri recipe | baked spicy puri | baked puri for sev puri | healthy Indian jar snack | with step by step photos. palak til jowar nimki recipe | Indian non fried nimki | healthy Bengali nimki | healthy snack for weight loss | with 27 amazing images.
palak til jowar nimki recipe | Indian non fried nimki | healthy Bengali nimki | healthy snack for weight loss is a crunchy and healthy snack to satisfy your hunger pangs in between meals. Learn how to make Indian non fried nimki.
To make palak til jowar nimki, combine all the ingredients in a deep bowl and knead into a semi-stiff dough using enough water. Divide the dough into 5 equal portions. Roll out a portion of the dough into a 140 mm. (5. 5”) diameter thin circle using a little whole wheat flour for rolling. Cut it into 7 equal sized strips and keep aside. Repeat step 3 to make 28 more strips with the remaining 4 dough portions. Place half the strips on a greased baking tray and bake in a pre-heated oven at 180ºc (360ºf) for 18 minutes, turning the strips at 9 minutes. Bake till the bread sticks are crisp and golden brown in colour from both the sides. Cool completely and serve or store in an air-tight container.
Small though it is, sesame is a treasure trove of iron, resplendent with a rich aroma too. Here, we have combined til and palak with a dough of jowar and whole wheat flour, to make a modified version of the traditional Bengali nimki - Indian non fried nimki.
It is also interesting to note that we have baked the healthy Bengali nimki instead of deep-frying in oil, making this scrumptious snack even healthier. Nimki is authentically rolled and shaped into a triangle, but here we have made long strips. If you wish you can shape into triangle.
This healthy snack for weight loss is a nourishing pick for diabetics and heart at 102 calories per serving. You can also gather some vitamin A, magnesium and phosphorus.
Tips for palak til jowar nimki. 1. Cut the rolled dough into long strips using a sharp knife. 2. You can serve this nimki with yoghurt paneer dip to make a healthy meal at snack time.
Enjoy palak til jowar nimki recipe | Indian non fried nimki | healthy Bengali nimki | healthy snack for weight loss | with step by step photos. nachni bajra khakhra recipe | healthy ragi khakhra | masala nachni khakhra | healthy snack |
nachni bajra khakhra is a jar snack which can be enjoyed by one and all in the family. Learn how to make healthy ragi khakhra.
Healthy ragi khakhra is a crispy snack that is full of Iron and fun! Loaded with iron-rich nachni and Bajra Flour, this snack also scores high on flavour thanks to ginger, garlic and green chilli pastes.
To make nachni bajra khakhra, combine all the ingredients in a deep bowl and knead into a firm dough using warm water. Divide the dough into 7 equal portions. Roll out a portion of the dough into a 125 mm. (5") diameter thin circle, using a little whole wheat flour for rolling. Heat a non-stick tava (griddle) and place a roti on it and cook on both sides for a few seconds. ook on a slow flame until crisp using little pressure with the help of a khakhra press. Allow them to cool completely and store in an air-tight container. Use as required.
Sesame seeds heighten the aroma of this healthy snack, while also adding to its crunchiness. This tasty and nutritious healthy snack can also double up as a breakfast option and is good for Pregnant women, especially those who suffer nausea. Such dry snacks are considered a good option to keep nausea at bay.
This masala nachni khakhra is cooked without any fat. Moreover, it provides a good dose of fibre too. Heart patients, diabetics, women with PCOS, weight-watchers and even kids will find this jar snack interesting. You can also pack them to work, to munch on in the afternoon instead of a bag of chips! Enjoy the crunch, but the nourishing way.
Tips for nachni bajra khakhra. 1. Knead the dough with warm water since bajra and ragi flour has been used. 2. After kneading the dough do not keep it for a long time, else it might turn soft. 3. Rolling these khakhras might not be easy, especially if you are an amateur, because it has less wheat flour. For ease of rolling, you can roll them between 2 sheets of plastic. 4. Remember to cool them well spreaded on a flat plate preferably. Store them in an air-tight container only after it has been cooled completely.
Want some more healthy snack ideas? Try the Baked Oats Puri and the 4-Flour-Dosa.
Enjoy nachni bajra khakhra recipe | healthy ragi khakhra | masala nachni khakhra | healthy snack | with step by step photos. A delectable snack made with flaked rice seasoned with a right blend of spices. Use a thin variety of poha commonly known as "nylon poha", to make a crispier snack. This chivda can be stored in an air-tight container for several days. This guilt-free chivda is a good option for a mid-morning or an evening snack.
bajra khakhra recipe | Indian style bajra til khakhra | bajre ka khakhra | healthy snack - bajra khakhra | with 35 amazing images.
bajra khakhra is a nutritious and flavourful Indian snack packed with irresistible texture and flavour. Learn how to make Indian style bajra til khakhra.
Bajre ka khakhra is an interesting variation to wheat flour khakhra which has bajra flour as its main ingredient paired with small quantities of wheat flour. Bajra along with sesame seeds make these khakhras a good source of iron – a key nutrient required to supply oxygen to all parts of the body.
To make bajra khakhra, combine the bajra flour, whole wheat flour, ginger-garlic paste, green chillies, sesame seeds, turmeric powder, oil and salt. Add enough warm water and knead well into a firm dough. Divide the dough into 7 equal portions and roll each on a floured surface into a 75 mm. (3") diameter thin circle. Cook on a hot tava (griddle) on both the sides with a little ghee until pink spots appear on top of the rolled out dough. With the help of a folded muslin cloth, press the khakhra from all sides and cook till crisp, over a slow flame. Repeat for the remaining to make 6 more khakhras. Cool and store in an air-tight container.
Perfectly spiced with ginger, garlic and green chilli paste, these crispy Indian style bajra til khakhra are a perfect pick me up snack for any time of the day. Pregnant women in their first trimester can include this dry snack for breakfast to ease morning sickness. Make these in large batches so that you can have them in the mornings whenever you have the urge to eat something.
Bajra is also a rich source of magnesium which improves insulin response which is good for Diabetics and maintains heartbeat which benefits the heart. These healthy snack - bajra khakhras are cooked with ghee, but if you make them without too much ghee they are suitable for – diabetics, weight loss, PCOS, heart patients and even cancer patients.
Tips for bajra khakhra. 1. Rolling these khakhras is slightly difficult so roll them with light hands and less pressure. 2. Cook them only on a slow flame to achieve the necessary crispiness. 3. Before storing them ensure to cool completely. Even slight warmth remaining in the khakhras might make them soggy.
Enjoy bajra khakhra recipe | Indian style bajra til khakhra | bajre ka khakhra | healthy snack - bajra khakhra |
with recipe below.