Oats Methi Multiflour Khakhra

Oats Methi Multiflour Khakhra

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Khakhras are a handy jar snack. They give wonderful company to a cup of hot tea , silence your tummy whenever a sudden hunger pang strikes, and can be carried around in your handbag to snack on, anytime you are peckish.


These crisp and tasty Oats and Methi Multiflour Khakhras are full of iron-rich ingredients like fenugreek, jowar and nachni, which not only contribute iron to the recipe, but also improve the flavour and texture of the khakhra remarkably.


Oats brings to the table loads of fibre, which helps to keep your digestive tract healthy. So, whenever you find time, make a batch of these scrumptious khakhras and stock them in an airtight container.


Click here for more nutritious recipes for pregnancy .

Oats Methi Multiflour Khakhra recipe - How to make Oats Methi Multiflour Khakhra

Preparation Time:    Cooking Time:    Total Time:     Makes 10 khakhras
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Ingredients
Method
    Method
  1. Combine all the ingredients in a deep bowl and knead into a soft dough using enough water.
  2. Divide the dough into 10 equal portions and roll out each portion into a 150 mm. (6") diameter circle using a little whole wheat flour for rolling.
  3. Heat a non-stick tava (griddle) and cook each khakhra on a slow flame till pink spots appear on both the sides.
  4. Continue cooking the khakhra on a slow flame, while pressing with a folded muslin cloth or a khakhra press, till it turns crisp and brown from both the sides.
  5. Cool completely and serve or store in an air-tight container and use as required.
Nutrient values (Abbrv) per khakhra
Energy51 cal
Protein1.6 g
Carbohydrates9.2 g
Fiber1.6 g
Fat0.9 g
Cholesterol0 mg
Sodium2.3 mg

Reviews

Oats Methi Multiflour Khakhra
 on 11 Jul 16 09:43 AM
5

I just love the way you combine a bundle of healthy ingredients to make a delicacy. These multi nutrient khakhras are too pleasing to the palate and I often carry them to work to much on during the day.