492 besan recipes

besan recipes, 1206 veg recipes using Besan

In the case of Indian cuisine, besan should be called all-purpose flour instead of Maida!

besan recipes. besan indian recipe collection. Besan or gram flour is a pale yellow colored, nutty flavored flour made by grinding Chana dal (Bengal gram). The Chana dal can be either raw or roasted, when roasted it has a stronger flavor which is better than the raw bitter flour. Besan is high in protein content, gluten-free and rich in other nutrients like magnesium, calcium, zinc, and iron. Owing anti-microbial properties, besan is mixed with different ingredients to create a home-made pack that acts as a cleanser in exfoliating all types of skin.

You can make besan flour at home by grinding (preferably roasted) Bengal gram in a food processor until the mixture becomes a fine powder. You can store this flour in an air-tight container in the refrigerator for up to six months or in the freezer for up to twelve months.

Be it the sweet Gujarati Kadhi, Rajasthani Pakoda kadhi or the Punjabi kadhi, besan forms an integral part in these dishes. Apart from that, besan is used exclusively as the main ingredient in a variety of dishes like pakora, authentic Gujarati snacks like Khandvi, Khaman Dhokla and Rajasthani gravies like gatte ki subzi. Maharashtra's famous batata vada, bhajji pav, pitla, zunka etc. Besan can be used as a thickener in gravies, as a batter for frying,the binding agent in kebab/patty or as an egg replacer.

Indian starter recipes using besan

Chickpea flour is very absorbent and can be used as a binding agent while making varieties of appetizers (be it kebab/tikka/patty). Give a healthy twist to the very famous aloo tikki? You can surely munch on them guilt-free. Also, these sprouts tikki can be relished for starter or evening snacks with tongue-tickling chutneys.

How about marinating some cottage cheese with curd and dry spices? The addition of besan to the marinade helps in binding all the ingredients together. Relish hot paneer tikka with mint chutney! You can even deep fry some crumbly, melt-in-the-mouth Paneer cheese balls or cocktail-sized vegetable kebab for your next party!

It is also used to make an array of dry snacks like South India's ribbon sev, Gujarat's fafda, chakli or fried masala peanut.

Besan Chilla recipes

Escalate your energy levels at the start of the day with these light on tummy, easy to make besan chilla. This protein-packed, low in calories chilla is surely going to lead you to a beautiful day. Try making Lauki chilla which is packed with the succulence of bottle gourd, tanginess of curd and the warmth of chilli powder. If you don't like lauki then flip some tomato omelette. You can savour them with pickle or a bowl of curd.

Indian Sweet Recipes using Besan

Traditional Indian Mithai recipes made from besan like Mysore Pak, Sweet Boondi and Mohanthal are loved by one and all. Using sweet boondi, you can even prepare delicious Motichoor Ke Ladoo. Other than these Indian sweets like Besan barfi, Besan laddoo, Baked Besan gujiya and Besan sheera are quick and easy to make.

You can even make besan laddoo in a microwave oven. In all these recipes, make sure you roast the besan well to avoid a raw smell. An addition of cardamom powder and mixed dry-fruits enhances the taste and texture greatly. You can make these delights for festive occassions like Ganesh Chaturthi and Diwali. They also make a good treat for kids.

Enjoy our collection of 1206 veg recipes using Besan and cook new delights every day!

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chilla chaat recipe | besan cheela chaat | with 16 amazing images. Ever thought of preparing a chaat out of traditional chillas?See this innovative chilla chaat recipe with step by step photos. We have always known the thin gram flour pancake (besan pancakes) to be a sumptuous snack, but when chopped and topped with spring onions, peppy chutneys and crunchy sev, it transforms into an exciting chilla chaat recipe, which will satiate elders and throw youngsters into a frenzy. Left over chilas can also be used to make this Chilla chaat. Quantity of water required to make the batter depends on the quality of the besan so add little by little. This please-all chilla chaat is filling, easy, tasty and trendy too, which is what makes it a great hit with everybody. besan cheela chaat is just enough to satiate your stomach as a filling evening tea snack and can be accompanied with a refreshing drink. Enjoy how to make chilla chaat recipe | besan cheela chaat | with detailed step by step photos and video below.

kofta kadhi recipe | healthy kofta kadhi | sprouted moong dal kofta in Gujarati kadhi | with 32 amazing images. Watching weight or wanting to relish something supremely healthy? We have got you a delicious and unique recipe which would definitely be a treat to your taste buds which is healthy kofta kadhi. We have given the basic Gujarati kadhi a twist by adding nutritious and healthy steamed green moong koftas to it and also made it a little healthier by cutting down the propotion of oil and abandoning sugar from the kofta kadhi recipe. Procedure of making kofta kadhi is quite easy and even a learner or amatuer can easily prepare it. To make kofta for healthy kofta kadhi, combine coarsely crushed moong dal, fenugreek leaves, spinach, besan, green chilli paste along with 1 tbsp of water in a deep bowl and mix well. Place spoonfuls of the mixture at equal distance on a steamer plate and steam them in a steamer for 6 to 8 minutes or till the koftas are firm. Keep aside to cool completely. Next, to prepare the kadhi, combine the curds, besan and 2 cups of water in a deep bowl and mix well using a whisk till the mixture is smooth and lump-free. Add the turmeric powder and ginger-green chilli paste, mix well and keep aside. Heat the oil in a deep non-stick pan and add the mustard seeds, fenugreek seeds and cumin seeds. When they crackle, add the asafoetida and curry leaves and sauté on a medium flame for a few seconds.Lower the flame, add the curds-besan mixture and salt and mix well. Cook on a medium flame for 4 to 5 minutes, while stirring occasionally. Keep aside. Just before serving, re-heat the kadhi, add the koftas, mix gently and cook on a medium flame for 1 to 2 minutes. Serve kofta kadhi hot garnished with coriander. We are adding the kofta's while serving as they'll soak the curry and it will turn into a lump. Mouth-watering steamed koftas with sprouts and greens can turn the simple Gujarati kadhi into a low cholesterol, heart-friendly treat. A tempering of cumin, mustard and fenugreek seeds lends an irresistible aroma to this Healthy Kofta Kadhi while the use of low-fat curds gives it a perfectly authentic texture in a low calorie format. Enjoy kofta kadhi recipe | healthy kofta kadhi | sprouted moong dal kofta in Gujarati kadhi with detailed step by step recipe photos and video below.

Adding whole wheat flour dhokli to a vegetable preparation helps to balance the flavour and also makes the dish more filling. Here, coriander-flavoured wheat flour dhoklis are cooked with a simple ridge gourd subzi, making it more wholesome and tasteful. Serve hot and fresh, for a soothing and sumptuous meal.

Cabbage Stuffed Capsicum is a unique recipe, which makes a great starter for parties. It is quite easy to make in the microwave oven but tastes very exotic. Here, the capsicum is cooked with a crunchy and spicy stuffing of cabbage and green chillies bound together by besan. The stuffed and cooked capsicum is then tossed with a simple tempering, which gives a fresh burst of flavour and aroma to the dish. Make sure you bite the whole deal at one go – that is, capsicum and cabbage together in every bite, as it gives a balanced taste and mouth-feel. You can also try other quick and easy microwave recipes like Moong Dal Dhokla or Makai Na Dhokla .

This curry can be served both as a dal and as a subzi.

Another karela delicacy - an innovative calcium rich kadhi! Keep in mind however that the karelas must be well cooked before adding the curds and spices to remove most of its bitterness. Enjoy it unusual flavours.

Coriander not only lends a delicious flavour to these rotis but also increases its vitamin a and c content.

Paneer Tikkas are cottage cheese and capsicum cubes marinated in tandoori spices. To get thick curds, hang the curds in a muslin cloth and drain out the liquid. This takes about 15 to 20 minutes. Approximately 1 cup of curds will give you ½ cup of thick curds. Paneer Based Snacks and Starters like Paneer Tikkas are sure to start off any Party in a totally fun-packed way.

Ever wondered if it is possible to make succulent and satiating dhoklas within minutes? Your dream comes true, with this Green Peas Dhokla. A quick batter of crushed green peas and besan pepped up with lemon juice and ginger-green chilli paste is cooked into dhoklas within three minutes, in the microwave oven. A traditional tempering and garnish enhance the flavour and aroma of the Microwave Green Peas Dhokla, enabling you to place an irresistible treat on the table within minutes, as if it were magic.

Get wind of a Gujarati secret that is passed on from grandma’s memory. A mildly-flavoured snack, Cauliflower Bhanolu uses coconut milk as the primary ingredient. With a little help from your handy kitchen helper, the microwave oven, this recipe can be prepared in minutes.

A quick and appetizing breakfast. All you need to do to make this dish in a jiffy is to soak moong dal in advance.

The well-thought-out choice of spices in the stuffing is sure to delight your taste buds. This healthy variation of Tandoori Paratha is a sure hit! Oil is usually added to the flour to make a smooth and soft dough, but to curb the use of oil, Low-fat curds have been added which also produces the desired effect. Tandoori Paratha is excellent and satiating as a one dish meal .

Does kadhi always have to be curd-based? not really. Experiment with this tamatar ki kadhi. The tanginess of tomatoes replaces the flavour of curds quite smoothly in this smart variant.

This truly unusual combination of whole wheat toast and traditional Chilas makes a satiating snack. Mint and Onion Chutney adds an extra zing to this layered vegetable club sandwich with a difference. Make it the next time you are seeking a fusion of the east and west!
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