Spicy Moong Dal Dhokla recipe - How to make Spicy Moong Dal Dhokla
Main procedure- Soak the moong dal in water for 3 to 4 hours. Wash it very well.
- Blend the soaked dal in a blender with the green chillies and a little water.
- Add the fenugreek leaves, gram flour, asafoetida, soda bi-carb, sugar, oil and salt and mix well.
- Grease a thali with a little oil and steam in a steamer for about 20 minutes.
- Cut into pieces and serve hot with coriander garlic chutney.
Handy tip:- Always use your hands while mixing the batter to break the lumps.
Nutrient values (Abbrv) per serving
Energy | 220 cal |
Protein | 13.8 g |
Carbohydrates | 33.9 g |
Fiber | 4.9 g |
Fat | 3.3 g |
Cholesterol | 0 mg |
Sodium | 17.7 mg |