Carrot purée is a wonderful addition to whole wheat based white sauce, as it makes it creamier and colourful too. Add to it some cheese and a dash of pepper, and you have a perfect base that kids will love. Throw some macaroni, seasonings and herbs into this creamy sauce, and there you have a yummy treat that kids will devour willingly. The Macaroni in Cheesy Carrot Sauce, prepared as per the given specifications, will stay nice and tasty in the tiffin box for at least 4 hours. Also pack Orange and Tutti Frutti Loaf ( Tiffin Treats for Kids ) in another tiffin, your kid will just love this double treat.

veg Kolhapuri recipe | vegetable Kolhapuri restaurant style | with 30 amazing images. veg Kolhapuri recipe is a vegetable Kolhapuri restaurant style recipe which is from Kolhapur, Maharashtra. The vegetable Kolhapuri restaurant style is made from mixed vegetables ( french beans, green peas, carrots, onions cauliflower ) with paneer tossed in a Kolhapuri gravy enriched with fresh cream. We show you how to make the Kolhapuri gravy recipe ( made from tomatoes, onions, spices and cashew nuts) step by step for the veg Kolhapuri recipe. veg Kolhapuri recipe is a fabulous accompaniment for rotis, naans/kulchas and rice since it has a very appealing flavour that combines the tang of tomatoes, the crunch of onions, the pungency of spice powders and pastes, and the richness of cashews and cream! Thanks to this melange of flavours and textures, the veg Kolhapuri is a favourite in Indian restaurants all over the world. It is also a common addition to festive menus, especially in wedding spreads. Learn how to make veg Kolhapuri recipe | vegetable Kolhapuri restaurant style | with step by step photos and video below.

chickpea, broccoli and carrot stir fry recipe | chickpea vegetable salad | protein rich Indian chickpea sabzi | with 25 amazing images. chickpea, broccoli and carrot stir fry is a nutritious and flavorful dish that combines vibrant vegetables and protein-rich legumes. This stir-fry not only offers a plethora of health benefits but is also quick and easy to prepare, making it a great option for busy weeknight dinners or meal prep. Benefits of chickpea, broccoli and carrot stir fry Chickpea : Kabuli Chana which is used popularly in Chole in India is a complex carbs which prevents surges in blood sugar levels and is good for diabetics. broccoli : Broccoli is loaded with beta-carotene which converts to vitamin A once it is inside the body. Vitamin A plays a critical role in maintaining healthy vision. Carrots : Carrots are great for the eyes.They relieve constipation, high blood pressure, have fibre and lower cholesterol. The chickpea, broccoli and carrot stir fry is a super interesting way to top up your protein stores. It has varied textures, from the mealy texture of kabuli chana to the crunch of sautéed veggies, not to forget the fabulous aroma and flavour of sesame seeds. This chickpea, broccoli and carrot stir fry is a delightful way to incorporate more vegetables and plant-based protein into your diet. With its colorful presentation and variety of textures, it's a dish that appeals to both the eyes and the palate. Plus, it can easily be modified with other vegetables or spices to suit individual preferences. Enjoy the blend of flavors while nourishing your body with this easy and wholesome meal! chickpea, broccoli and carrot stir fry can be chilled and served as a healthy salad. Pro tips for chickpea, broccoli and carrot stir fry: 1. Add 2 tsp sesame seeds (til). Sesame seeds add a nutty and slightly bitter flavor that complements the other ingredients in the stir-fry. These tiny white seeds are indeed a good source of protein. Enjoy chickpea, broccoli and carrot stir fry recipe | chickpea vegetable salad | protein rich Indian chickpea sabzi | with step by step photos.

creamy cheesy macaroni recipe | creamy homemade macaroni | creamy macaroni and cheese | creamy macaroni pasta | with 18 amazing images. creamy cheesy macaroni recipe | creamy homemade macaroni | creamy macaroni and cheese | creamy macaroni pasta makes a tasty and satiating One Meal Dinner. Learn how to make creamy homemade macaroni. To make creamy cheesy macaroni, heat the butter in a broad non-stick pan, add the onions and sauté on a medium flame for 2 minutes. Add the capsicum and sauté on a medium flame for 2 minutes. Add the carrot, green peas, mix well and cook on a medium flame for 1 minute. Add the tomatoes, tomato ketchup, chilli flakes, salt, mix well and cook on a medium flame for 2 minutes. Finally add the macaroni, fresh cream and cheese, mix gently and cook on a medium flame for 2 minutes, while stirring occasionally. Serve immediately. Macaroni is a timeless, ageless treat that delights everybody! Here it comes to your table in a truly luscious form, loaded with cream, cheese and crunchy veggies. Chilli flakes and tomato ketchup add streaks of peppy flavour to this sensational creamy macaroni pasta. Dotted with herbs and chilli flakes, this creamy homemade macaroni is a true kids favourite. Serve it when your kids come home hungry or for playdate or birthday parties. You will be surprised to see a grin on every kid's face. The texture of perfectly boiled pasta with crunchy vegetables in cheesy sauce in creamy macaroni and cheese beautifully combines with different types of bread like Baguette and garlic bread. Tips for creamy cheesy macaroni. 1. Ensure to blanch the carrots and not cook them as little crunchiness is enjoyable in this macaroni. 2. If you do not blanch the tomatoes, then add finely chopped tomatoes and cook them for 5 to 6 minutes. 3. Ensure that you serve the Creamy and Cheesy Macaroni immediately on preparation to enjoy the best flavour and texture, before the cheese starts getting chewy. Enjoy creamy cheesy macaroni recipe | creamy homemade macaroni | creamy macaroni and cheese | creamy macaroni pasta | with step by step photos.

Whole Wheat Spaghetti with Vegetables in Almond Sauce is a truly attractive dish replete with colourful and crunchy veggies, a luscious almond sauce and of course, whole wheat spaghetti. We have avoided pasta made from refined flour and used a limited quantity of whole wheat spaghetti instead, to make this dish as nutritious as can be for the mother-to-be! Use your discretion to toss in as many scrumptious veggies as you wish to, as these not only make the dish attractive and tasty but also provide you enough fibre and antioxidants. The almonds make this delicacy rich in vitamin E, while a little amount of cheese adds calcium to create a thoroughly satisfying meal. When you yearn for pasta during pregnancy, try having this mouth-watering creation, occasionally and in limited serving size. Click here for more nutritious recipes for pregnancy .

veg fried rice | vegetable fried rice | Chinese fried rice | Indian style Chinese fried rice | with 30 amazing images Off day and want to cook something different from everyday dal roti? Veg chinese fried rice is one of the best options to trear your taste buds. This is an Indo-Chinese veg fried rice. Veg fried rice is flavourful rice tossed with vegetables and Chinese sauces. It is basically from the Asian cuisine which has been adapted in India and now is found in every restaurant and is also, one of the famous Indian street food. As mentioned earlier, it is an Indian style Chinese fried rice of making it, the authentic one differs. There are a lot many variations to the recipe, ours is a simple veg fried rice from the indo-chinese recipes. The preparation for the dish may take a while but it is totally worth it. We have made chinese fried rice by steaming rice at first and then in a wok, taking oil + all the flavour enhancing ingredients like ginger, garlic, green chillies, spring onions are tossed. Further, all the vegetables are added which include cabbage, french beans, carrots and capsicum and it is cooked on high flame, the reason behind cooking everything on high flame is that it helps remain the vegetable crunchy. Soy sauce and pepper powder are added and lastly some spring onion greens. Some people also add vinegar and chilli sauce to the vegetable fried rice but this is our own version and like said earlier everyone has their own version. I usually make veg fried rice for both lunch and dinner. Sometimes, even for my kids tiffin box or if we have left over rice this is the go to recipe. I personally love it, my kids love it and the whole family loves it. We have this on our regular menu. Doesn’t take more than 20 minutes to prepare the dish. Vegetable fried rice teams up well with most of the Chinese vegetable dishes like the Sweet and Sour Vegetable, Chinese Fried Paneer in Hot and Sweet Sauce or Tofu in Black Bean Sauce. It makes a sumptuous meal that you will relish till the last bite! I usually make Veg Manchurian with fried rice as an accompaniment. Serve the chinese fried rice immediately with chilli sauce, soya sauce and chillies in vinegar. Enjoy how to make veg fried rice | vegetable fried rice | Chinese fried rice | Indian style Chinese fried rice | with detailed step by step photos below.

Indian style macaroni recipe | macaroni pasta | masala veg masala pasta | Indian style macaroni pasta | with amazing 22 images Indian style macaroni recipe is a masala veg masala pasta. Here we have cooked the pasta with mixed vegetables and used garam masala and pav bhaji masala to spice up Indian style macaroni pasta. Indian style macaroni needs no preparation of white or red sauce. Everything is cooked in one-pot. masala veg masala pasta is super easy and quick to make. Also, the assortment of veggies make it healthy and it becomes an intelligent way of feeding veggies to your fussy kids. macaroni pasta is an ideal tiffin box/ lunch / dinner recipe as it is super quick to make. The preparation may take a little while but getting things together is super easy and all the efforts put into this recipe are worth it. Garam masala and pav bhaji masala add a nice spicy flavor to Indian style macaroni and make it even tastier. I usually make this for evening snack or sometimes as a one-dish meal along with garlic bread when longing for a change from the normal weekly menu cycle. This fusion Indian style macaroni pasta delicacy features perfectly cooked macaroni, perked up with a range of delicious veggies, a dash of tomato ketchup and tongue-tickling desi spice mixes like garam masala and pav bhaji masala. A garnish of grated cheese gives the Indian style macaroni a fabulous finishing touch. The total effect is absolutely awesome, and gives you the best of both worlds. Serve with Ladi Pav Garlic Bread. Enjoy Indian style macaroni recipe | macaroni pasta | masala veg masala pasta | Indian style macaroni pasta | with detailed step by step recipe photos and video below.

It is the style of cutting and level of cooking, which gives the Vegetable Chow Chow its unique texture and taste. While common Chinese ingredients like garlic, green chillies and soya sauce are used to flavour this mixed vegetable preparation, a few spoons of cornflour binds them all together. Serve the Vegetable Chow Chow immediately, to enjoy the vibrant flavour and texture of the juicy veggies.

kung pao vegetables recipe | Indian style vegetable kung pao | Indo Chinese recipe | with 26 amazing images. kung pao vegetables recipe | Indian style vegetable kung pao | Indo Chinese recipe is one of the common recipe that features on a Chinese menu. Learn how to make Indian style vegetable kung pao. To make kung pao vegetables, combine the cornflour and 1¼ cups of water in a deep bowl, mix well and keep aside. Heat the oil in a broad non-stick pan, add the garlic and ginger and sauté on a high flame for a few seconds. Add the onions and sauté on a high flame for 1 to 2 minutes. Add the capsicum, carrot, broccoli and salt and sauté on a high flame for 2 to 3 minutes. Add the schezuan sauce, soya sauce, sugar, vinegar and cornflour-water mixture, mix well and cook on a high flame for 1 to 2 minutes, while stirring occasionally. Serve immediately garnished with deep-fried cashewnuts. Kung pao vegetables is a popular class of recipes from the Schezuan region. It is basically a stir-fry with a spicy, velvety sauce that combines ingredients like Schezuan sauce and soya sauce. The interplay of these 2 sauce not only add flavour, but adds on to its hue and eye appeal as well. Here, the Indian style vegetable kung pao is prepared with an exotic and pungent combination of vegetables like capsicums, cubed onions, carrot and broccoli. While ginger and garlic add more flavour to it, a garnish of roasted cashews makes it exciting beyond words. This Indo Chinese recipe is served as an accompaniment to the famous Chinese Veg Fried Rice or 5 spice fried rice. It serves as an exotic accompaniment to burnt garlic fried rice too! Tips for kung pao vegetables. 1. Other vegetables like cauliflower, zucchini and baby corn can be added in this recipe. 2. Instead of water, you can add vegetable stock to make it more flavourful. Learn how to make vegetable stock at home. 3. Instead on onions, you can add spring onion whites and greens. 4. While Schezuan sauce is readily available in the market, if it time permits you can make Chinese Schezuan sauce at home. Enjoy kung pao vegetables recipe | Indian style vegetable kung pao | Indo Chinese recipe | with step by step photos.

An utterly delicious treat that causes a zesty burst of flavours in your mouth, the Pineapple and Vegetable Stir-Fry combines crunchy, sweet and tangy pineapples with a basketful of juicy and crispy veggies like carrots, capsicum, bean sprouts and zucchini. Laced with soy sauce and other flavour-packed ingredients, this stir-fry is a delectable treat for your palate. Not only that, it also looks bright and colourful as it pools in a range of different veggies. It looks so yummy, nobody can resist a helping! When this amazing fruit is in season, you can try other lovely recipes like Pineapple Jam and Pineapple Jam Filled Bread Tarts .

Sweet lime and orange with spring vegetables like capsicum and carrots makes a lovely vitamin C rich salad. Best to boost your immunity with this Penne and Fruit Salad and keep infections at bay. Penne and bean sprouts impart a blend of soft and crunchy textures to the salad.

Experience the true meaning of culinary bliss with these amazing wraps stuffed with mint and masoor stuffing and lined with delicious garlic tomato chutney. Who can guess it’s a low-cal creation! what’s more, it is loaded with the goodness of protein from masoor and paneer and fibre from mint, spring onions and carrots.

Another favourite recipe of pasta to please your guests with goodness of veggies like broccoli, babycorn and carrots and the luxury of cream!

Stir-Fries are exhilarating. They have a peppy crunch and perky flavours that rev up your taste buds! This tasty Pineapple, Bean Sprouts and Veggie Stir-Fry is no different. It is not only tangy and tongue-tickling but also a visual delight. It has a lot of nutrients and roughage, making it a perfect meal to keep you full and help you lose weight. Use only fresh pineapple juice for this recipe, as readymade juices might have some sugar.