You are here: Home > Cuisine > Italian Vegetarian > Italian Veg Pasta > Fusilli and Vegetables in Creamy Sauce Fusilli and Vegetables in Creamy Sauce by Tarla Dalal Another favourite recipe of pasta to please your guests with goodness of veggies like broccoli, babycorn and carrots and the luxury of cream! 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Close 04 Mar 2014 This recipe has been viewed 68464 times 5/5 stars 100% LIKED IT 1 REVIEW ALL GOOD Fusilli and Vegetables in Creamy Sauce recipe - How to make Fusilli and Vegetables in Creamy Sauce Tags Italian Veg PastaNon-stick PanKids Veg Pasta Preparation Time: 15 mins Cooking Time: 5 mins Total Time: 20 mins 4Makes 4 servings Show me for servings Ingredients 2 cups cooked fusilli1 tbsp olive oil2 tsp finely chopped garlic (lehsun)2 tsp dried red chillies flakes1/2 cup blanched broccoli florets1/4 cup sliced and blanched baby corn1/4 cup blanched carrot cubes1 cup milk1/2 cup fresh cream1/4 cup grated processed cheese salt and freshly ground black pepper (kalimirch) powder to taste Method MethodHeat the oil in a non-stick pan, add the garlic and sauté for a few seconds.Add the chilli flakes and sauté for a few more seconds.Add all the vegetables, mix well and sauté for a minute.Add the milk, cream, cheese and salt, mix well and cook till the mixture starts boiling.Add the pasta and pepper, mix well and cook for more 2 minutes or till the pasta is evenly coated from all the sides.Serve immediately. Nutrient values per servingEnergy281 calProtein7.4 gCarbohydrates23.7 gFiber0.5 gFat16.5 gCholesterol0 mgVitamin A511.6 mcgVitamin B10.3 mgVitamin B20.2 mgVitamin B31.8 mgVitamin C6.9 mgFolic Acid14.3 mcgCalcium174.9 mgIron1.2 mgMagnesium0 mgPhosphorus0 mgSodium22.3 mgPotassium143.4 mgZinc0.4 mg