Citrus salad, macaroni, veggies, sprouts and fruits combine in a refreshing mint flavoured curd dressing creating a wholesome salad. Keep hunger pangs at bay and get back to shape!

Wholesome and a filling recipe made using tortilla, vegetables, rajma and yummy white sauce. Serve this to your guest and all the praises.

A sumptuous bread delight! Vitamin A, calcium, crispness, good looks, better taste what else could a connoisseur possibly wish for?

A relatively elaborate starter but definitely worth the effort. A mixture of sauteed veggies and potatoes pepped up with soy sauce is layered atop paneer cubes, topped with a sprinkling of sesame, and deep-fried. This starter, as the name suggests, has a dominant flavour of sesame, which is a great value-add to any savoury snack. Sesame Paneer is just perfect to kindle your appetite before a sumptuous meal!

Suggested serving size for 100 calories: 3 pieces vitamin b complex and fibre rich whole wheat and rice flour combine with vitamin c laden tomatoes, corn and capsicum. Garlic and oregano lend a striking flavour to this waffle - the italian food lovers’ delight.

Dhoklas are favourite farsaan…usually the dhoklas are tempered or served with chutney. Here i have experimented with the style of serving by sandwhiching pav bhaji between khaman dhokla. Make sure you make the bhaji a little dry so that it can be sandwiched properly. You can use your imagination and try a variety of dhoklas using different stuffing like cheese slices, schezuan sauce, grated paneer etc. Once you taste this dhokla , i am sure you will be tempted to try more.

uttapam sandwich recipe | masala uttapam sandwich | Indian cheese sandwich uttapam | with 39 amazing images. uttapam sandwich recipe | masala uttapam sandwich | Indian cheese sandwich uttapam is a meal by itself which is loaded with veggies and cheese. Learn how to make Indian cheese sandwich uttapam. To make uttapam sandwich, heat a non-stick tava (griddle) and grease it with ½ tsp of butter. Sprinkle little water on the tava (griddle) and wipe it using a clean muslin cloth. Pour ½ cup of the dosa batter on the non-stick tava (griddle) and spread it in a circular motion to make a 175 mm. (7") thick uttapa. Cook for 30 seconds and spread 2 tsp of green chutney and 2 tsp of red chutney evenly over it. Spread 1 tsp of butter evenly over it. Spread ¼ cup of onions, ¼ cup of tomatoes, ¼ cup of capsicum, ¼ tsp of garam masala, ½ tsp of chilli powder and little salt evenly over it and press it lightly using a spatula. Cook on a medium flame for 2 to 3 minutes. Pour 1/3 cup of batter over the vegetables, spread it evenly using a big spoon to make a thin even layer. Turnover, tap gently and cook on a medium flame for 3 to 4 minutes. Spread 1 tsp of butter evenly over it. Trim off the extra batter and vegetables from the circumference to get a neat circular shape. Turnover once again and again cook on a medium flame for 1 minute. Spread 1 tsp of butter evenly over it, turn over and cook on a medium flame for another 1 minute. Finally turn and cut into 6 equal pieces. Serve the uttapam sandwich immediately garnished with ¼ cup of cheese. Repeat steps 2 to 15 to make 3 more uttapam sandwich. An uttapam with a difference! In Indian cheese sandwich uttapam, the spread-out batter is topped with veggies and coated with another layer of batter, to make a sandwich, which is then cut into equal wedges. Known as masala uttapam sandwich in Mumbai roadside it is served hot with the typical South Indian accompaniments accompaniments like coconut chutney and red chutney. While uttapam sandwich is made with common ingredients available in most pantries, you need to follow the pointers mentioned below to get the perfect uttapam sandwich. Tips for uttapam sandwich. 1. Firstly, the batter for uttapam should be slightly thick. It should not be very runny. This is necessary for flipping the sandwich uttapam with ease. 2. Remember that the batter for the first layer of the uttapam sandwich is ½ cup, but for the top layer is less i.e 1/3 cup. If the top layer has excess batter it might seep down on the tava. 3. Spread both the chutney only after the first layer is cooked for 30 seconds. If you put it immediately, it will mix with the batter and you won’t be able to spread it well. 4. Be very quick in making this uttapam sandwich. Once you spread the veggies, ensure to press it gently with a flat spoon so they stick to the bottom layer. 5. After you have put the top layer of the batter, spread it gently with a small spoon only. 6. While turning it over each time, do so with 2 flat ladles. 7. You can buy readymade garam masala or make garam masala at home. You can also try these variants Uttapas Stuffed with Green Peas and Mini Cheese Uttapa or go for an Assorted Uttapa Platter. For a healthier variety try Instant Oats and Whole Wheat Uttapam, Bajra, Carrot and Onion Uttapa, Mini Bajra Onion Uttapa or Mini Jowar and Tomato Uttapa. For more Uttapa varieties, choose from our wide collection of South Indian Uttapam. Enjoy uttapam sandwich recipe | masala uttapam sandwich | Indian cheese sandwich uttapam | with step by step photos.

Combining the moist, subtle flavour of mushrooms with the tang of garlic and capsicum…. Make a light meal out of it, a snack, or simply an appetizer.

crackers with paneer and vegetable spread recipe | Indian crackers with paneer spread | no bake cottage cheese crackers | with 16 amazing images. crackers with paneer and vegetable spread recipe | Indian crackers with paneer spread | no bake cottage cheese crackers is a quick snack with a colour and flavour boost. Learn how to make Indian crackers with paneer spread. To make crackers with paneer and vegetable spread, first make the paneer spread. Just before serving, place a tbsp of paneer and veggie spread on each cracker and serve immediately. Cracker biscuits are a handy ingredient to keep in stock, because they can be enjoyed as such or transformed into myriad foods ranging from savoury snacks to delicious desserts! In this quick no bake cottage cheese crackers, they are served topped with a quick and easy paneer and veggie spread. These Indian crackers with paneer spread can be served as a starter, a cocktail snack or a prompt answer to sudden hunger pangs! A tall glass of virgin mojito would be an ideal accompaniment to please the diner. Tips for crackers with paneer and vegetable spread. 1. While paneer is readily available in the market, when you have time on hand try making paneer at home. 2. For a spicy topping, add some finely chopped jalapenos. 3. Celery can be replaced with chopped parsley. Enjoy crackers with paneer and vegetable spread recipe | Indian crackers with paneer spread | no bake cottage cheese crackers | with step by step photos.

This mix of chocolate, cheese and vegetables bread sticks makes yummy munches!

As the name three bean burger suggests, this high-protein delight combines three tasty beans—rajma, chawli and kabuli chana—with vegetables. Paneer and bread crumbs act as binding agents, while the uncooked salsa imparts a mexican touch. No fuss, easily made, but you just need to remember to make the curd spread in advance as the curds have to be hung for half an hour. This will help to remove any excess water and give a thick spread—after all, nobody likes a soggy burger!

Tomato salsa can be easily made at home and corn chips are readily available in the market- so this becomes a snack that you can put together in a jiffy. A healthy and filling treat for kids-they will also enjoy its tangy flavour.

Very similar in taste to rice but healthier, kodri can be used for an unlimited variety of recipes Mexican, Indian and others. The uniqueness of this dish is all thanks to the grinding of garlic and red chilli flakes in a mortar-pestle. Not to forget the splash of colours the coloured capsicums bring in. It is a wholesome dish full of vegetables, kodri and rajma. And together this combination can give you a calcium and folic acid boost. You can add sweet corn too, as a variation.

buckwheat paneer paratha recipe | stuffed kutto vegetable paratha | healthy buckwheat sweet corn paratha | with 20 amazing images. buckwheat paneer paratha stuffed with vegetables and sweet corn is a wholesome and flavorful dish that combines the nutty taste of buckwheat flour with the creamy texture of paneer (Indian cottage cheese), along with a medley of colorful vegetables and sweet corn kernels. This dish is not only delicious but also nutritious, making it an excellent choice for a hearty and satisfying meal. To prepare buckwheat paneer paratha stuffed with vegetables and sweet corn, begin by making the dough for the paratha. Combine buckwheat flour, whole wheat flour, oil, with a bit of salt and water to form a smooth and pliable dough. Let the dough rest while you prepare the stuffing. For the stuffing, make a mixture of sweet corn kernels, coriander, green chilli paste, crumbled paneer, tomatoes, coloured capsicum and salt to taste. Once the stuffing is ready, divide the dough into 6 equal-sized balls and roll them out into 6 inch circles, using a little whole wheat flour for rolling. Half cook each roti very lightly on a hot non-stick tava (griddle) and keep aside. Just before serving, place a roti on a flat, dry surface, spread a portion of the prepared stuffing on half of the roti and fold it over to make a semi-circle. Heat a non-stick tawa (griddle) and cook the paratha, using 1/2 tsp oil, till it turns golden brown in colour from both sides. Repeat steps 2 and 3 to make 5 more parathas. Serve healthy buckwheat sweet corn paratha hot off the griddle, paired with your favorite condiments such as yogurt, chutney, or pickle. The combination of buckwheat flour, paneer, and vegetables in this dish provides a good balance of protein, fiber, vitamins, and minerals, making it a nutritious meal option. Buckwheat flour is also gluten-free and rich in antioxidants, while paneer adds a dose of calcium and protein to the dish. Whether enjoyed for breakfast, lunch, or dinner, buckwheat paneer paratha stuffed with vegetables and sweet corn is sure to tantalize your taste buds with its delightful flavors and textures. Give this recipe a try for a satisfying and wholesome dining experience that's both delicious and nutritious! Pro tips for buckwheat paneer paratha. 1. In a bowl, put 3/4 cup buckwheat (kuttu or kutti no daro) flour. Buckwheat flour has a slightly nutty and earthy flavor that compliments the savory taste of paneer (Indian cottage cheese) very well. It also creates a slightly denser and more crumbly texture compared to regular wheat flour, offering a unique textural experience in the paratha. Buckwheat flour is often used during religious fasting periods in India, like Navratri, when wheat and other grains are not allowed. It provides a delicious and nutritious alternative for making parathas during these times. 2. Add 1/4 cup whole wheat flour (gehun ka atta). Buckwheat flour can create a slightly rubbery or dense texture in parathas. Whole wheat flour helps to lighten the texture, making the paratha softer and more pliable. This is important for rolling out the dough and achieving a flaky layered texture when cooked. While some gluten-free flours can be used in place of whole wheat flour, they might not provide enough structure for rolling and folding the dough. Whole wheat flour offers a happy medium, adding a touch of gluten for better handling without compromising the gluten-free nature of buckwheat flour for those who require it. Enjoy buckwheat paneer paratha recipe | stuffed kutto vegetable paratha | healthy buckwheat sweet corn paratha | with step by step photos.