You are here: Home > Course > Starters / Snacks > Deep-fried Indian Starters > Sesame Paneer ( Kebabs and Tikkis Recipe) Sesame Paneer ( Kebabs and Tikkis Recipe) by Tarla Dalal A relatively elaborate starter but definitely worth the effort. A mixture of sauteed veggies and potatoes pepped up with soy sauce is layered atop paneer cubes, topped with a sprinkling of sesame, and deep-fried. This starter, as the name suggests, has a dominant flavour of sesame, which is a great value-add to any savoury snack. Sesame Paneer is just perfect to kindle your appetite before a sumptuous meal! 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Close 16 May 2014 This recipe has been viewed 29242 times सेसमे पनीर - हिन्दी में पढ़ें (Sesame Paneer ( Kebabs and Tikkis Recipe) in Hindi) Sesame Paneer ( Kebabs and Tikkis Recipe) recipe - How to make Sesame Paneer ( Kebabs and Tikkis Recipe) Tags Paneer Based SnacksDeep-fried Indian StartersDeep FryIndian Birthday PartyCocktail PartyKadai Veg Preparation Time: 20 mins Cooking Time: 30 mins Total Time: 50 mins 15Makes 15 piesces Show me for piesces Ingredients 15 paneer (cottagte cheese) cubes , cut into 2" × 1/2" × 1/2" pieces1/4 cup finely chopped spring onions whites1/4 cup finely chopped spring onion greens1/4 cup finely chopped carrots1/4 cup finely chopped french beans2 tbsp finely chopped capsicum2 tbsp finely chopped celery1/2 cup boiled , peeled and mashed potatoes2 tsp soy sauce1/2 tsp chilli powder1/4 cup plain flour (maida)2 tbsp sesame seeds (til) oil for deep-frying Method MethodHeat the oil in a wok or frying pan over a high flame. Add the spring onion whites, spring onion greens, carrots, french beans, capsicum and celery and stir fry for 3 to 4 minutes.Add the potatoes, soya sauce, chilli powder and salt and cook for 3 minutes. Cool the mixture.Put a little mixture on each paneer pieces and press well by hand. .Make a paste of the flour and a little water. Apply this paste over the vegetables.Sprinkle the sesame seeds over it.Heat the oil in a kadhai on a medium flame, and deep-fry the sesame paneer till they are golden brown in colour from all sides. Drain on an absorbent paper and serve hot. Nutrient values per piesceEnergy73 calProtein1.9 gCarbohydrates3.6 gFiber0.5 gFat5.7 gCholesterol0 mgVitamin A106.4 mcgVitamin B1-0.1 mgVitamin B2-0.1 mgVitamin B30.1 mgVitamin C5.5 mgFolic Acid1.8 mcgCalcium70.1 mgIron0.4 mgMagnesium0 mgPhosphorus0 mgSodium46.7 mgPotassium19.6 mgZinc0.2 mg