A medley of whole grains teams up with exotic ingredients like pine nuts, blueberry, greens and veggies to give you a bowl full of excitement! Berries and nuts complement each other fabulously to give a whole new exciting twist to the whole grains. This is boosted further by a totally mind-blowing dressing of herbs, spices, honey and lemon. Onions add an interesting crunch to the dressing while garlic gives a shade of pungency. Serve the Whole Grain Broccoli and Pinenut Salad immediately after tossing in order to enjoy a fresh blast of flavours and a vibrant mix of textures. Try other salads like the Quinoa Feta and Mixed Veg Salad or Barley Feta and Spinach Salad .

The Dill and Cucumber Raita is an unusual accompaniment to your meal, one that is sure to tantalize your taste buds. A simple tempering and addition of spice powders like cumin or chilli powder are common touches that you expect in any raita. But, this one is nothing short of a specialty. Here the curd-cucumber mixture is perked up with dill leaves that have been sautéed with cumin seeds, garlic and other ingredients. This gives an interesting twist to the cucumber raita making it super aromatic and flavourful. Serve this raita chilled, to relish the crispness of cucumber and the sharp accents of dill. Make your meal interesting with other dishes like Paneer Parathas or Vegetable Pulao .

Crunchiness that will make you drool, flavour that will make you smack your lips, indeed the Carrot Fritters is a snack beyond comparison. Made of grated carrot, crunchy spring onions and capsicums, held together with besan and perked up with a range of spice powders and herbs, Carrot Fritters has a please-all taste and exciting mouth-feel. It can be enjoyed plain, with chutneys or with a luscious dip . You can also try other fritters like the Spicy Paneer Fritters and Baby Corn Fritters .

With ripe mangoes, you think of making everything from ice-cream and smoothies to fruit salads and muffins – everything except a savoury curry, right? Just think – why not? Savoury and spicy, at the same time tangy and sweet, the Ripe Mango Curry is one in a million. Exotic but dashingly tasty, this curry is made with common spices and everyday ingredients like ginger, garlic and tamarind. It is absolutely no-fuss and can be made on any day when the mango is in season. Yet, despite all the ease of making it, it seems special. Indeed, the Ripe Mango Curry is a must-try. Enjoy it with a bowl of steaming hot cooked rice. Try other ripe mango recipes like Mango in Coconut Curry and Fajeto .

fresh coconut garlic chutney recipe | garlic chutney with coconut and green chillies | nariyal lehsun chutney | coconut chutney with red chillies and garlic | with 8 amazing images. fresh coconut garlic chutney recipe is one of the tastiest accompaniments to South Indian snacks. Learn how to make coconut chutney with red chillies and garlic. To make coconut garlic chutney, combine the coconut, garlic, green chillies, chopped curry leaves, tamarind pulp, salt and ¾ cup of water in a mixer and blend till smooth. Keep aside. Heat the oil in a small non-stick pan, add the mustard seeds, curry leaves and red chillies and sauté on a medium flame for 1 minute. Pour this tempering over the prepared coconut chutney and mix well. Serve. Be prepared for a thrilling meal with this Fresh Coconut Garlic Chutney. A combination of chillies and tamarind gives this coconut-based chutney a spicy and tangy flavour, which is heightened by the pungency of garlic. Like all coconut-based chutneys, this too has a wonderful mouth-feel that is light yet luscious in its own rustic way. You can make a batch of this garlic chutney with coconut and green chillies and save it in the fridge. Serve coconut chutney with red chillies and garlic as an accompaniment for snacks like Idlis, Dosas and uttapams or spread it on your sandwich to make a delicious treat! Try other tasty chutneys like the Mint Chutney or Lehsun ki Chutney. Tips for coconut garlic chutney. 1 Use freshly grated coconut for best flavours. 2. Kashmiri Chillies can be replaced with round red chillies also. 3. Store the fresh coconut garlic chutney in an air-tight container and refrigerate till use. 4. This chutney stays fresh in air-tight container in the fridge for 2 days. Enjoy fresh coconut garlic chutney recipe | garlic chutney with coconut and green chillies | nariyal lehsun chutney | coconut chutney with red chillies and garlic | with step by step photos.

Gojjus or pastes are a popular component of Andhra cuisine. These spicy pastes, made with a combination of greens, veggies and spices are sautéed with rice to make a quick, pulao like dish. It is part of their everyday cuisine. This particular Gongura Pulihora is made of rice mixed with a spicy paste of gongura leaves, which are very famous in Andhra Pradesh. These leaves have a naturally tangy flavour with a mild sourness, which when combined with red chillies and other spices makes a very flavourful paste. A traditional tempering that includes garlic gives this Gongura Pulihora a striking flavour, while cashews and peanuts give it an exciting crunch. Try this regional delicacy and you will make it a part of your kitchen too! You can also use gongura leaves with dal, like in Gongura Pappu .

A quick and easy recipe with bhindi that can be made on any day for lunch or dinner , the Lahsuni Bhindi as the name suggests stands out because of the distinct flavour of garlic. Onion, green chillies and common spice powders further contribute to the dynamic taste of this dish. You can enjoy it with any Indian bread or with rice and dal . Try other bhindi recipes like Dahi Bhindi ki Subji or Stir Fried Bhindi with Peanuts .

Hummus is a wonderful accompaniment , which can be served with Lavash or as a dip with your favourite finger foods . Here is an unusual hummus recipe made with black beans and black sesame seeds. It has an intense, rustic flavour, which is further enhanced by toppings like black olives and sesame seeds. Garlic, green chillies and a touch of lemon juice give this Black Bean Hummus an irresistibly tongue-tickling taste. A must-have on your starter spread! You can also try other Hummus recipes like Thecha Hummus or Herbed Hummus .

This recipe brings to you the flavors of Bengal. The traditional tempering of spices gives a flavorful aroma to the delicious Palong Shaak. It has a distinctive mouth feel with an amazing taste of the traditional mustard oil used in the preparation. Spinach adds to the iron content of the recipe, which makes it a healthy choice for not only Bengalis, but for foodies all across India. It is an absolutely simple variation to make, and the ingredients are all easily available. Once you have made the recipe, you will absolutely be amazed by its simplicity. Be sure of serving this healthy treat perfectly hot with phulkas or parathas!

Here’s a totally off-beat way of making pasta, which is guaranteed to give you a pleasant surprise! Not only is it super easy to make but awesomely tasty too. The Veggie Mayo Pasta, believe it or not, does not have cheese sauce or red sauce, yet it tastes so perfectly creamy and saucy! The effect is achieved using eggless mayonnaise sauced up with the strained pasta water. As the water contains starch from the pasta, it helps to thicken the sauce and gives it a rich mouth-feel. Colourful and crunchy veggies give you textural variety, while an ideal mix of herbs and spices give you an appetizing flavour and aroma. You can serve the Veggie Mayo Pasta along with a bowl of soup and Garlic Bread. If you liked this, you are sure to also enjoy other unique pasta recipes like the Pasta with Chilli Tomatoes and Spinach and Veg Fettuccine Pasta in Pesto and Coriander Sauce Enjoy how to make Veggie Mayo Pasta recipe with detailed step by step photos.

coriander coconut chutney | coconut coriander green chutney for idlis and dosas | with 11 amazing images. This coriander coconut chutney | coconut coriander green chutney is an all-rounder chutney that combines wonderfully with idli, dosa and vada. While coconut is the main essence of the coriander coconut chutney the greens - coriander and spinach - play a very important role in perking up the flavour and colour. South Indian snacks are usually served with Sambhar and a range of chutneys. While coconut chutney is a staple, try this coconut coriander green chutney for idlis and dosas. Garlic also works magic with the taste of coriander coconut chutney. You can serve this with normal dosa or interesting variants like Poha Dosa or Rava Dosa. This coconut coriander chutney for Dosas can also be used to make Mysore Masala Dosa. Enjoy how to make coriander coconut chutney for Dosas with detailed step by step photos and video below.

red rice recipe | how to cook red rice | simple red rice with garlic | red rice benefits | with 14 amazing images. red rice recipe | how to cook red rice | simple red rice with garlic | red rice benefits is a flavourful Oriental style fare. Learn how to cook red rice. To make red rice, clean and wash the red rice with water. Drain well. Combine the rice with 1½ cups of water in a pressure cooker and pressure cook for 6 whistles and then cook on a slow flame cook for 5 minutes. Allow the steam to escape before opening the lid. To make red rice with garlic, heat the olive oil in a broad non stick pan. Add the garlic and sauté on a slow flame for 30 seconds. Add the cooked red rice, soy sauce and salt, mix well and cook on a medium flame for 1 minute. Serve the red rice hot. You can easily make your rice healthier and satiating by replacing it with other cereals like bulgur wheat, bajra, jowar and even red rice. Adding these ingredients to make simple red rice with garlic will add a little more fibre to your meal than white polished rice. The reason is the presence of the bran which remains intact in it, which otherwise is removed while making white rice. While the red rice does have almost equal amounts of carbs as white rice, red rice benefits are more. It has antioxidants anthocyanin and quercetin which helps to fight inflammation and free radicals in the body. This in turn helps to maintain the health of alloragns of the body. Thus the presence of fibre and antioxidants makes red rice a better choice for weight-watchers and heart patients. The use of olive oil in red rice further makes it more heart friendly. It is rich in MUFA (monounsaturated fatty acids) and thus a healthier choice. For diabetics, we would yet recommend to consider having this cooked red rice if the carbs in it have been considered as a part of your daily meal and well balanced with other fibre rich ingredients by your dietitian. Enjoy red rice recipe | how to cook red rice | simple red rice with garlic | red rice benefits | with step by step photos.

vangyachi batata chi bhaji recipe | Maharshtrain vangi chi sukhi sabzi | vangi batata sabzi | with 30 amazing images. vangyachi batata chi bhaji recipe | Maharshtrain vangi chi sukhi sabzi | vangi batata sabzi is a perfect combination of texture and flavour which is sure to please your palate. Learn how to make Maharshtrain vangi chi sukhi sabzi. To make vangyachi batata chi bhaji, put 2 cups of brinjal in enough water, soak till you want to use and then drain. Heat the oil in a non-stick pan and add the cumin seeds. When they crackle, add garlic and sauté on a medium flame for 1 to 2 minutes. Add the onions and sauté on a medium flame for 3 minutes. Add salt and sauté on a medium flame for another 3 minutes or till the onions turn brown. Add the green chillies, curry leaves and tomatoes, mix well and cook on a medium flame for 3 minutes, while stirring occasionally. Add the turmeric powder and chilli powder and mix well. Add the potatoes and brinjal and mix well. Cover with a lid and cook on a medium flame for 3 minutes, while stirring occasionally. Add salt, mix well and cook on a medium flame for another 7 to 9 minutes, while stirring occasionally. Add coriander powder and garam masala and mix well. Cover with a lid and cook on a medium flame for 2 minutes, while stirring occasionally. Add 2 tbsp of coriander, mix well and cook on a medium flame for 20 seconds. Garnish with the remaining 2 tbsp of coriander and serve hot with bhakri. Maharshtrain vangi chi sukhi sabzi is an authentic sabzi made with the small variety of brinjal in combination with potatoes. Simple yet flavourful, the Indian spices bags the credit for it. Vangyachi batata chi bhaji is often served in Maharashtrian weddings and also during festivals. Traditionally it is enjoyed with chapati or jowar bhakri. And if you are served this in a true Maharashtrian family, you will also find dry garlic chutney, green chilli thecha or peanut chutney powder as an accompaniment. Tips for vangyachi batata chi bhaji. 1. Prefer to chop brinjal and potatoes just before making the sabzi. If you chop them in advance, then soak in water till use to prevent them from blackening. 2. Prefer a kadhai to make this sabzi so the vegetables cook uniformly. 3. Remember to cover and cook so there would be no need for water for cooking. 4. You can try making garam masala at home. Make it in advance and store for use all in sabzis. Enjoy vangyachi batata chi bhaji recipe | Maharshtrain vangi chi sukhi sabzi | vangi batata sabzi | with step by step photos.

crispy poha aloo tikki recipe | Indian poha aloo cutlet | veg poha cutlet | veg poha patties | with 31 amazing images. crispy poha aloo tikki recipe | Indian poha aloo cutlet | veg poha cutlet | veg poha patties is a perfect party starter. Learn how to make Indian poha aloo cutlet. To make crispy poha aloo tikki, in a deep bowl, add poha, potatoes, carrot, capsicum, onion, coriander, garlic, ginger, green chillies, chilli flakes, bread crumbs, lemon juice and salt and mix well using hands to form a dough. Divide the dough into 24 equal portions and roll them using hands to form a 50 mm. (2”) diameter flat tikki. In a small bowl, add plain flour, cornflour and ½ cup water and whisk to make it lump free and smooth to make slurry. Dip each tikki into the corn flour slurry and coat it evenly with vermicelli. Heat the oil in a deep non-stick pan and deep-fry the tikkis, a few at a time, till they turn golden brown and crisp from all the sides. Drain on an absorbent paper. Serve immediately with Schezwan sauce and tomato ketchup. A combination of Indian spices with veggies always works it magic. Veg poha cutlet is another classic example to prove this. The correct combination of finely chopped green chillies, ginger and garlic with a touch of lemon juice lifts up the flavour of this alluring snack. While the poha and bread crumbs bind the veggies together in the Indian poha aloo cutlet, the coating of maida mixture with seviyan makes them crispy. You can serve this as an after-school snack to your kids, as they will surely love the yummy taste. Serve veg poha patties with Schezwan sauce for adults and tomato ketchup for kids. Tips to make crispy poha aloo tikki. 1. You can store the mixture in an air tight container for 3 to 4 days in fridge. 2. You can also use breadcrumbs for frying instead of vermicelli. 3. If you are short of time, you can also fry this tikki as it is without any slury mixture or any coating. Enjoy crispy poha aloo tikki recipe | Indian poha aloo cutlet | veg poha cutlet | veg poha patties | with step by step photos.