Succulently fresh baby corn, blanched and coated in a peppery batter, is deep-fried to perfection. To add to the thrills, the crisp corn is then stir-fried with zesty spring onions and pungent garlic, to make a flavour-rich starter that fits perfectly into an Oriental menu. Use only freshly roasted and ground pepper to make the Baby Corn Salt and Pepper, as it maximizes the flavour.
vegetable and basil soup recipe |
healthy fresh vegetable basil soup |
veg basil soup with garlic for diabetes |
Indian vegetable soup with basil | with 38 amazing images.
vegetable and basil soup recipe |
healthy fresh vegetable basil soup |
veg basil soup with garlic for diabetes |
Indian vegetable soup with basil is a nourishing clear soup. Learn how to make
healthy fresh vegetable basil soup.
To make
vegetable and basil soup, heat the olive oil in a deep non-stick pan, add the garlic and green chillies and sauté on a medium flame for 10 seconds. Add the onions, coloured capsicum, french beans, carrot, cabbage and celery and sauté on a medium flame for 3 to 4 minutes. Add the vegetable stock and salt, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally. Meanwhile, combine the basil leaves along with ¼ cup of water and blend in a mixer till smooth. Add the basil mixture and black pepper powder to the soup, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. Serve immediately garnished with basil leaves.
This delightful
Indian vegetable soup with basil brims with the goodness of veggies, and radiates the pleasant aroma and flavour of basil. Instead of being used in chopped or dried form, basil is added as a paste in this soup, which makes its presence really noticeable.
While the abundant use of veggies gives the diabetic diner a good dose of fibre, basil lends an aesthetic touch along with its medicinal value. With minimal calories and carbs, and high fibre content, this
Vegetable and Basil Soup will help diabetics to keep their blood sugar levels under check.
Apart from having loads of chopped veggies, this
healthy fresh vegetable basil soup also uses vegetable stock to get a nice taste and mouth-feel. With a notable dose of antioxidants and devoid of cornflour, this soup can even be a part of one’s daily meals. It is wholesome and satiating too!
You can also try other diabetic friendly soups like
Oats and Vegetable Broth or
Broccoli and Red Capsicum Soup .
Tips for
vegetable and basil soup. 1. You can also add finely chopped ginger along with garlic and green chillies for enhanced flavour. 2. Cabbage can be replaced with finely chopped cauliflower. 3. Basil can be replaced with mint leaves. 4. The basil paste tends to discolour the soup with time. So, prefer to make the soup and serve it as quickly as possible.
Enjoy
vegetable and basil soup recipe |
healthy fresh vegetable basil soup |
veg basil soup with garlic for diabetes |
Indian vegetable soup with basil | with step by step photos.
masala vada on tava recipe | South Indian chana dal vada | healthy dal vegetable vada | masala vada for diabetics, weight loss | with 28 amazing images.
masala vada, such a great combination with piping hot tea!! But, it is also made traditionally by deep frying in oil. For those who love this dish, yet looking for a healthier version, can try this healthy dal vegetable vada, yet delicious version!! Learn how to make masala vada on tava recipe | South Indian chana dal vada | healthy dal vegetable vada | masala vada for diabetics, weight loss |
The famous south Indian snack becomes unrecognizable in its new tava-cooked avatar! We have modified the traditional, deep-fried masala vadai recipe by adding iron and folic acid rich dill leaves, and tava-cooking the vadais.
This delicious South Indian chana dal vada made with chana dal is suitable for weight watchers and diabetics too, as it has a low glycemic index. Enjoy it with hot tea, and healthy green chutney.
Tips to make masala dal vada: 1. Remember to press down with a spatula to cook the vadas evenly. 2. Serve South Indian chana dal vada with green chutney. See how to make green chutney. 3. Serve healthy dal vegetable vada with lahsun ki chutney. See how to make lahsun ki chutney recipe.
Enjoy masala vada on tava recipe | South Indian chana dal vada | healthy dal vegetable vada | masala vada for diabetics, weight loss | with detailed step by step images.
Dashing green broccoli florets, vibrant capsicums and mellow baby corn. . . What a visual treat it would be to watch all these dance together in a bowlful! add to this some spiky chilies, ginger and garlic, and you have a flavourful combination of veggies fit to be combined with cooked noodles in a tangy and wholesome sauce of vegetable stock and soy sauce. All it needs is a dash of pepper to make the stewed noodles an irresistible meal!
Oriental cuisine specializes in tickling taste buds, really! check out this simple preparation of broccoli, baby corn and paneer in a spicy soya sauce and you will agree too. What is more, this delicacy is also easy and quick. Surprisingly, all it takes is a few minutes of sautéing and cooking in the wok!
garlic and macaroni pizza | macaroni and cheese pizza | pasta pizza | with 33 amazing images.
garlic and macaroni pizza is sumptuous and lip-smacking and everybody will drool over this pizza! Learn how to make garlic and macaroni pizza | macaroni and cheese pizza | pasta pizza |
Are you equal fan of pasta and pizza? If yes, you must try this perfect combination of pasta and pizza. A topping of herbed macaroni and garlic combined with a peppy red capsicum sauce makes this macaroni and cheese pizza really appetizing.
It is so fun to make recipes like this because it is just a small twist on the usual pasta dishes. This chessy macaroni pasta pizza recipe will be loved by each and everybody.
Tips to make garlic macaroni pizza: 1. Instead of macaroni pasta you can use any other pasta of your choice to make this recipe. 2. You can also use bread slice instead of pizza base to make this recipe. 3. Instead of red capsicum sauce you can use homemade pizza sauce.
Enjoy garlic and macaroni pizza | macaroni and cheese pizza | pasta pizza | with detailed step by step photos.
This recipe is an innovative fusion of
Maharashtrian and
Lebanese cuisine, which is sure to thrill your palate.
Hummus is a creamy accompaniment made of white chick peas, olive oil and garlic; while Thecha is a super spicy all-time favourite Maharashtrian accompaniment made of crushed chillies and garlic.
We have combined the best of both these dishes to make a Thecha Hummus that is both creamy and spicy.
This interesting hummus can be served as a
dip at parties. If you lean towards the Lebanese side, you can serve it with pieces of
Lavash , or if you prefer a desi touch, serve it with
Bhakri .
You are sure to have tried cashew pulao, but how about Almond Biryani? An innovative rice preparation rich with the aroma of spices, the Almond Biryani combines French beans and green peas with sliced almonds adding a dash of crunchy fun to each mouthful. Using cooked rice and readily available biryani masala, this dish can be prepared within minutes. The garnish of fried onions and almonds adds to the appeal of this biryani.
Sizzlers are fun, no doubt, but is it possible to indulge in that fun without the scare of excessive calories? This innovative Indian Sizzler shows you how! Tava-cooked cutlets made of nutritious, fibre-rich chawli, teamed with protein-rich sprouted moong in tangy tomato gravy, and a basketful of boiled veggies of your choice, this sizzler is not only considerate on the calorie-count, but also rich in iron, folic acid and other essential nutrients. Shake off the guilt occassionally and enjoy this sizzler as a one dish meal piping hot, with an excellent company!
Chinese Stir-Fried Vegetables, typically, Chinese cuisine uses a lot of oil in its stir-fried preparations, which makes the food unhealthy. Less oil has been used in this stir-fried preparation, which brings out the flavour of the vegetables with the Chinese flavourings. A truly guilt-free one-dish meal that provides just 58 calories, it is also rich in protein, vitamin C and fibre.
cauliflower paneer sabzi recipe | Indian cauliflower paneer curry | cauliflower and paneer masala | gobhi paneer ki sabzi | with 32 amazing images.
cauliflower paneer sabzi recipe | Indian cauliflower paneer curry | cauliflower and paneer masala | gobhi paneer ki sabzi is a great mix of flavours and nourishment in one dish. Learn how to make Indian cauliflower paneer curry.
To make cauliflower paneer sabzi, heat the oil in a non-stick kadhai and add the cumin seeds. When the seeds crackle, add the onions and garlic and sauté on a medium flame for 2 minutes. Add the fresh tomato pulp, chilli powder, coriander-cumin seeds powder, turmeric powder and garam masala, mix well and cook on a medium flame for 1 to 2 minutes. Add the cauliflower, salt and 3/4 cup of water and mix well. Cover with a lid and cook on a medium flame for another 5 minutes, while stirring occasionally. Add the paneer and coriander, mix well and cook on a medium flame for 1 minute. Serve immediately.
Both cauliflower and paneer are sober ingredients, with similar colour and blandness, and so you might not have thought of combining them in one sabzi. However, the Indian cauliflower paneer curry turns out to be a true winner!
The duo absorbs the flavours of the spice powders and tomato pulp quite well, resulting in a perky sabzi that tingles the taste buds. Also, since both cook quickly, it takes just about 20 minutes to prepare and cook the cauliflower and paneer masala, making it perfect for even the busiest of days.
Gobhi paneer ki sabzi is an easy to chew accompaniment and thus a perfect addition to a senior citizen's diet to make up for nutrient requirement. All the health conscious as well those aiming to control blood sugar and blood cholesterol can opt for this healthy accompaniment to roti. They can make their choice between full fat paneer and low fat paneer depending on the amount of fat allowed per day. The paneer will lend appreciable amounts of calcium for bone strengthening, while the cauliflower will add enough fiber without too many calories.
Tips for cauliflower paneer sabzi. 1. The fresh tomato pulp can be made in advance and stored refrigerated. 2. Serve gobhi paneer ki sabzi with bajra roti or ragi roti.
Enjoy cauliflower paneer sabzi recipe | Indian cauliflower paneer curry | cauliflower and paneer masala | gobhi paneer ki sabzi | with step by step photos.
The Hot and Sour soup is claimed by both the Mandarin as well as the Sichuan cuisines as their own! This spicy and sour soup allows you to experiment with many ingredients such as bamboo shoot, tofu slices, lily buds, button mushrooms and other fresh vegetables that are available in season.
In this recipe we’ve used vegetables that you can find easily in the market, though you can experiment with the veggies you want to add.
This soup is usually thick because of the cornstarch added into it. A great soup that is known to be good for colds and perk you up instantly, just slice in some extra ginger if you have a nasty cold and enjoy its heady flavors.
Bite into this delightful wrap prepared with exotic ingredients like asparagus and baby corn flavoured with oregano and chilli flakes, and forget yourself in the medley of flavours that challenge the exquisite cheese sauce! top it with lettuce, carrots and bean sprouts to add a nice crispy texture.
Believed to have been first created in Mexico by an Italian restaurateur named Caesar Cardini, the Caesar Salad is an international favourite.
Made of lettuce, cheese and bread croutons, this salad derives its rich flavour from a creamy dressing of mayonnaise, olive oil, sauces and spices. Since both croutons and lettuce have delicate textures, the Caesar Salad must be made just before serving.
It is often mixed at the tableside, to retain the crispness of the lettuce and the croutons as much as possible.