pudina khakhra recipe |
healthy pudina whole wheat flour khahkra |
weight loss khakhra | with 40 amazing images.
pudina khakhra recipe |
healthy pudina whole wheat flour khahkra |
weight loss khakhra is a healthy munchie to enjoy with friends and colleagues. Learn how to make
healthy pudina whole wheat flour khahkra.
To make
pudina khakhra, combine the mint leaves and green chillies along with ¼ cup of water in a mixer and blend to a smooth paste. Combine all the remaining ingredients, including the mint paste, in a deep bowl and knead into a soft dough using water as required. Divide the dough into 10 equal portions.
Roll out a portion of the dough into a 125 mm. (5") diameter thin circle using a little whole wheat flour for rolling. Heat a non-stick tava (griddle) and cook it on a slow flame till pink spots appear on both the sides. Continue cooking the khakhra on a slow flame, while pressing with a folded muslin cloth or a khakhra press, till it turns crisp and brown from both the sides. Repeat steps 4 to 6 to make 9 more khakhras. Cool and store in an air-tight container.
This
Gujarati staple is traditionally made and served with a lot of ghee. Here is a
healthy pudina whole wheat flour khahkra made using just 1/4 teaspoon of oil per khakhra.
Mint and chillies add flavour to this popular snack. You can use innovative toppings like mixed sprouts with
Garlic Tomato Chutney on these
pudina khakhra and enjoy it as an
evening snack.
Carry
weight loss khakhra with you on your travel and you'll find it much easier to make new friends! Whether you are a healthy individual or a diabetic or a heart patient, the
fibre from these khakhras will support your health and well-being. 2 khakhras lend 50 calories without too much fat. Restrict the amount of salt added and they are suitable for a high BP menu too.
Tips for
pudina khakhra. 1. Remember to cook the khakhra on a slow flame only and also ensure to cook the edges well. 2. Store pudina khakhra in an air tight container for upto 7 days.
Enjoy
pudina khakhra recipe |
healthy pudina whole wheat flour khahkra |
weight loss khakhra | with step by step photos.