The handi has a wonderful way of condensing evaporated water and pushing it back into the vessel, making it possible to cook with very little water, and minimizing nutrient loss. What is more, this handy utensil also retains the aromas and flavours of spices to the fullest. Here is a traditional Handi Khichdi, made with rice and loads of veggies. You will love it so much that you will want to repeat this authentic recipe as often as possible!

Jalfrezi is usually a dish made with green chillies, capsicum and onions as the base. In this variation, I have used my favourite combination of tofu and mixed veggies as the main ingredients. The tanginess imparted by the tomatoes and vinegar is the characteristic flavour of this dish. You can also try other recipes like Corn Capsicum or Soya Kofta Curry .

This is a street side snack from central india. "puri bhaji" was everyone’s favourite dish for breakfast, especially in the olden days, when everyone lived in joint families and puris were considered the quickest to make. This recipe of puris uses an urad dal paste that gives bulk to the puris and also makes them crisper. Onion seeds add a hint of flavour to these puris. The aloo ki subji is a simple and delightful dish.

tandoori mushroom recipe | mushroom tikka on tava | healthy tandoori masala | with 22 amazing images. tandoori mushrooms are a fantastic vegetarian option for those who love the smoky, spicy flavors of tandoori cuisine. Learn how to make tandoori mushroom recipe | mushroom tikka on tava | healthy tandoori masala | tandoori mushrooms are a delicious and popular Indian dish made by marinating mushrooms in a yogurt-based marinade with minimal and flavorful spices. The marinated mushrooms are then can be grilled or cooked until they are slightly charred. Mushrooms are a good source of protein and fiber, and they are also low in calories. This healthy tandoori masala recipe makes a great appetizer, snack, or even a main course for a vegetarian meal. Enjoy! pro tips to make tandoori mushroom: 1. For a richer flavor, marinate the mushrooms overnight. 2. Serve the tandoori mushrooms immediately to enjoy it’s best flavours along with green chutney. 3. Instead of mushrooms you can also use paneer or potato cubes in this marinade. Enjoy tandoori mushroom recipe | mushroom tikka on tava | healthy tandoori masala | with detailed step by step by images.

Quick and easy though this Kadhai Khumbh Subzi is, it offers 100% satisfaction, with its peppy flavour and delightful texture. A quick-fix tomato pulp, aromatic spice powders, pastes and onions are an exciting team, which turns the mushrooms into a memorable treat. The addition of fresh cream and dried fenugreek leaves are special touches that enhance the flavour and mouth-feel remarkably. You are sure to thoroughly enjoy this flavourful subzi, served hot and fresh off the Microwave oven.

Green Peas and raw banana subzi is a simple preparation of raw bananas and green peas tossed together with grated coconut, coriander, jeera and other such flavour enhancers. It can be prepared in a jiffy since both raw bananas and green peas cook quite fast. Although the recipe sounds very simple, this particular combination and proportion of ingredients is so effective that the flavour and aroma will remain etched in your memory for long! Serve this sukhi Jain Subzi with Panchmel Dal , Chapatis , Rice , Methia Keri and Cabbage Kachumber for a complete meal combo.

An all-time favourite from the kitchens of Gujarat, the Khatti Meethi Papdi is a delicious subzi that combines besan dumplings and walor papdi with everyday spices. Although it uses common ingredients, this valor Papdi Subzi has a unique texture and mind-blowing flavour because of the way it is cooked. Marinating the papdi with the other ingredients for a few minutes enhances the flavour of the dish, as the spices mix well with the vegetable. Besan dhoklis increase the appeal of the subzi further, but it is important to add these to the subzi only after the papdis are cooked. You must also take care to simmer the subzi till the dhoklis get cooked. The mouth-watering subzi is also a nutritious wonder as papdi is rich in iron and helps increase haemoglobin count if consumed regularly. Serve with Rotlis , Khatti Meethi Dal , Spicy Kachumber and Rice for a satiating oil-free meal.

rice with mixed vegetables recipe | Indian stir fry rice with vegetables in coconut paste | mixed veg rice | with 20 images. rice with mixed vegetables is made with basmati rice enriched with vegetables and coconut paste. Learn to make mixed veg rice. What a sumptuous treat this Indian stir fry rice with vegetables in coconut paste is! Cooked rice and a colourful assortment of veggies are perked up with a flavourful paste of coconut and spices, and garnished with deep-fried onions. The addition of lemon juice helps to strengthen the flavour of the rice with mixed vegetables, while green chillies and ginger add more spice to the paste. Have this satiating rice with mixed vegetablesrice with mixed vegetables recipe | Indian stir fry rice with vegetables in coconut paste | mixed veg rice | with step by step photos.

Keep anaemic at bay with this super-tasty and satiating Bajra Roti in Kadhi. This delicious recipe features sumptuous bajra rotis suspended in a tongue-tickling and easy-to-cook kadhi. Bajra is rich in iron, and very effective in keeping up your haemoglobin levels. That makes this a wonderful recipe for pregnant women. When served with khichdi, the Bajra Roti in Kadhi transforms into a complete meal. The kadhi gets very thick after adding the bajra rotis, so make sure you add them just before serving. Some more nutritious recipes for pregnancy - Groundnut Tikkis , Nachni Ladoos , Chick Pea Tikkis , Panch Dhan Khichdi and Ragi and Oat Crackers .

coriander roti recipe | Jain kothmir roti | hara dhania roti | coriander masala chapati | with 24 amazing images. coriander roti recipe is a flavoursome breakfast fare which also can be part of your main meals – lunch or dinner. Learn how to make hara dhania roti. Coriander always adds zing to any dish, with its peppy flavour and irresistible aroma. While you might have seen coriander and other herbs being added to the roti dough, here is an even more mouth-watering method of preparing hara dhania roti, with a stuffing of coriander and spice powders. To make coriander roti, we first need to make the dough. Combine wheat flour, oil and salt in a deep bowl and knead into a soft dough using enough water. Keep aside. Then make the stuffing. For that combine coriander, coriander cumin seeds masala, turmeric powder, green chillies, besan and salt in a bowl and mix well. Finally roll and cook the roti. Divide the stuffing into 8 equal portions. Divide the dough into 8 equal portions. Roll a portion of the dough into a 150 mm. (6”) diameter circle using a little whole wheat flour for rolling. Brush little oil evenly over it. Sprinkle a portion of the stuffing evenly over it. Roll it up tightly from one end to another end. Roll it over again from one end to the other end to form a swiss roll and seal the open end tightly at the bottom in the centre. Turnover the swiss roll so that the sealed side faces upwards and again gently roll into a 150 mm. (6”) diameter circle using a little whole wheat flour for rolling. Heat a non-stick tava (griddle) and cook the roti, using a little oil, till golden brown spots appear on both the sides. Repeat steps 3 to 8 to make 7 more rotis. Serve immediately. Besan helps to hold the stuffing together while green chillies add a dash of spice to it. Indeed, this Jain kothmir roti is a real delight to bite into! As a variation you can substitute coriander with finely chopped mint leaves. Pair this tanatalizing coriander masala chapati with a bowl of curd or raita and serve as a satiating dinner. You might also like other roti and paratha recipes like Dhaniye Aur Makai ki Roti, Hare Mutter Ke Parathe, Lachha Paneer Paratha and Nariyal ki Meethi Roti. Tips for coriander roti. 1. While rolling at step 5 and 6, ensure that you roll it tightly and secure the end at the bottom well, else the roti might open up while cooking. 2. This roti is best served immediately. If you wish to serve it later, cook it lightlyon both sides on a tava, cool it and store it. Just before serving, cook it with oil and serve. 3. Health conscious people can reduce the use of oil in dough to ½ tsp and use only ½ tsp of oil for brushing and cooking each roti. Enjoy coriander roti recipe | Jain kothmir roti | hara dhania roti | coriander masala chapati | with step by step images.

Pancakes topped with sweet treats like honey , sauces and even ice-cream are quite common, and so are pancakes stuffed with cheesy mixtures, fruits or dry fruits . But, this savoury delight will surely outdo all the pancakes creations you have ever tried so far! Here, soft and luscious pancakes are stuffed with a peppy paneer mixture, drowned in a tangy tomato gravy, topped with cheese, and baked to perfection. The rich gravy, which features cashews, onions and ample tomatoes, has a rich flavour and texture; and mingles beautifully with the pancakes and cheese to create a uniquely-textured dish bursting with flavours. Serve the Stuffed Pancakes with Paneer in Tomato Gravy immediately on baking.

The Panchratni Dal is a real ratan or gem from Indian cooking! It has many interesting qualities, which make it appeal to almost everybody. This traditional recipe combines five pulses, ranging from moong to toovar, which gives it a unique texture. Combined with tomatoes, onions, an assortment of spice powders and seeds, the five dals transform into a really mouth-watering treat. Here, we have opted to Pressure cook the dals along with the other flavour-enhancing ingredients. This not only reduces the cooking time, but also ensures that the flavours fuse with the dals, giving excellent results. A dash of curds added at the end of the cooking procedure improves the texture of the dal and also imparts a nice tang to the Panchratni Dal, making it even tastier. Panchratni Dal teams up well with Rice and Rotis as well.

sprouts pulao recipe | brown rice sprouts pulao | pressure cooked healthy sprouts pulao | with 20 amazing images. sprouts pulao recipe is a healthy Indian pulao cooked with just 1 tsp oil. Learn how to make sprouts pulao recipe | brown rice sprouts pulao | pressure cooked healthy sprouts pulao | A Indian rice delicacy, sprouts pulao makes a perfect main course on days when you find yourself a bit too busy to cook anything elaborate. To make sprouts pulao all you have to do is temper the brown rice and sprouts with just a spoonful of oil, and let them pressure cook together while you complete other chores. The whole spices give this sprouts pulao a fantastic aroma and flavour, which makes it unnecessary to prepare an elaborate accompaniment. Just a cup of chilled, low-fat raita is enough to round off this tasty one-pot meal of brown rice sprouts pulao. Moreover, sprouts are easier to digest and give you abundant calcium, iron and fibre, making this a really wholesome meal too. sprouts pulao is rich in magnesium, Vitamin B1, Phosphorus. Pro tips for brown rice sprouts pulao. 1. Use coconut oil for a healthier diet. 2. Note that 1/2 cup brown rice becomes 3/4th cup after soaking. 3 You can increase the sprouts by 1/2 a cup to get more fibre and nutrients. 4. Sprouts pulao is suitable for diabetics ( limited quantity) and heart patients. Enjoy sprouts pulao recipe | brown rice sprouts pulao | pressure cooked healthy sprouts pulao | with step by step photos.

gobi matar sabzi recipe | matar gobi sabji | healthy gobi matar sabzi | with 32 amazing images. gobi matar sabzi is a popular dry Punjabi sabzi. Learn how to make matar gobi sabji. Gobi is called cauliflower and Matar is nothing but green peas. gobi matar sabzi is also called cauliflower peas masala. This fabulous gobi matar sabzi makes use of cauliflower and green peas, along with other complementary veggies like onions and a coconut-based masala. Cooked with little oil, this tempting, aromatic sabzi makes for guilt-free eating! To make gobi matar sabzi, first make a smooth paste of coconut, green chillies, ginger, and garlic by blending them in a mixer. Then combine the onions, coriander, turmeric powder, coriander-cumin seeds powder, chilli powder, prepared paste, oil and salt in a deep bowl and mix well to make a marinade. Add the cauliflower and green peas to this prepared marinade, mix well and keep aside to marinate for 15 minutes. Transfer it into a deep non-stick kadhai, add 1¼ cups of water, cover and cook for 15 minutes, 5 minutes on high, 10 minutes on medium flame, stirring every 5 minutes or until the vegetables are tender. Serve hot. In India we use fresh green peas to make gobi matar sabzi as they have a better flavour. When not available use frozen green peas. This sukha version of gobi matar goes very well with chapatis, phulkas, bajra roti and jowar roti. We use v as a side veggie dish with dal-rice. gobi matar makes a perfect tiffin box lunch option with chapatis. Garnish gobi matar sabzi with chopped mint leaves or coriander leaves. Pro tips for gobi matar sabzi. 1. Use medium sized florets of cauliflower as too small ones may turn mushy after cooking. 2. Use coconut oil for a healthier diet and say no to processed seed oils. 3. Cover and cook for 15 minutes, 5 minutes on high, 10 minutes of medium flame, stirring every 5 minutes or until the vegetables are tender. 4. For the paste, if you don’t have grated coconut, then use finely chopped coconut so as to get a smooth paste after blending. Enjoy gobi matar sabzi recipe | matar gobi sabji | healthy gobi matar sabzi | with step by step photos.