Succulent paneer is always a great addition to any Indian dish, be it a subzi or a biryani but being a flavour-absorber it calls for some thoughtful cooking. Here is how you can turn rice and paneer into an irresistibly flavourful biryani! Quickly sauté it with a tangy paste of mint, coriander, lemon juice and other pungent ingredients... and watch how the flavour seeps through the rice and paneer transforming them into a delightful Minty Paneer Biryani that will promptly be promoted to the ‘favourite’ category by your family!

cauliflower peas sabzi recipe | healthy green peas, tomatoes and cauliflower vegetable | zero oil cauliflower peas sabzi is a healthy sabzi to add to our daily menu. Learn how to make cauliflower peas sabzi. cauliflower peas sabzi is also know as gobi mattar tamatar sabzi is a popular Indian sabzi made from cauliflower, mattar, tomatoes and spices. To make cauliflower peas sabzi, heat a deep non-stick kadhai on a medium flame and when hot, add the cumin seeds and dry roast on a medium flame for 10 seconds. Add the onions, coriander powder, turmeric powder, ginger, green chillies and 4 tbsp of water, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Add the tomatoes and 4 tbsp of water, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Add the cauliflower and mix well. Cover it with a lid and cook on a medium flame for 5 minutes, while stirring occasionally. Add the green peas, milk, garam masala and salt, mix well and cover with a lid and cook on a medium flame for 2 minutes, while stirring occasionally. Serve hot garnished with coriander. Cauliflower has an innate charm, which pleases people of all age groups if prepared properly. Its subtle flavour is not only pleasing to the palate, but also works well with varied ingredients and spices, as you will see in this delicious preparation of healthy green peas, tomatoes and cauliflower vegetable. Fiber-rich green peas combine aesthetically with cauliflower, and help get rid of excess fat from the body, making this zero oil cauliflower peas sabzi a boon for weight-watchers. With a carb count of 9.4 g per serving, this is a wise choice for a diabetic sabzi and women with PCOS as well. Serve hot with whole wheat rotis or parathas. Cumin seeds, tomatoes and a horde of other commonly available ingredients help enhance the flavour of this wonderful duo, making this cauliflower peas sabzi a real winner in terms of taste too. Cauliflower is a good source of Vitamin C too. This nutrient helps in building immunity. Though a small amount of vitamin C will be lost in cooking, but you can definitely benefit from this zero oil cauliflower peas sabzi. Tips for zero oil cauliflower peas sabzi. 1. Grate the cauliflower thickly and not thinly. 2. We have used sliced onions for a good mouthfeel, but if you wish you can replace them with chopped onions. Enjoy cauliflower peas sabzi recipe | healthy green peas, tomatoes and cauliflower vegetable | zero oil cauliflower peas sabzi | with recipe below.

coriander upma recipe | quick kothambir upma | rava coriander upma | with 18 amazing images. Coriander upma is just a tastier variation to traditional upma. The kothambir upma and method is quick and easy, can be made in a jiffy. Not even an amateur can go wrong with this one. Looking for something different to relish for breakfast? Here we have a unique South Indian recipe which is “coriander upma” The procedure of making coriander upma is divided into 2 steps. The first is making the coriander chutney and second is tempering. To make the chutney, blend coriander, green chili, sugar, cumin seeds, lemon juice into a smooth paste and keep aside. Further for the tempering, in a non-stick pan, add oil. You can even use ghee if you wish to, it will enhance the taste. Next, add urad dal and mustard seeds. Here, we have only added urad dal but you can add chana dal too , as it is used in the traditional upma recipe. Both together would give coriander upma a nice nutty flavor. Next, add asafeotida, curry leaves and onions. Once onions are cooked add the roasted semolina and the prepared chutney. Cook everything together. Add hot water and stir continuously making sure the coriander upma is not sticking to the bottom of the pan or burning. You can garnish the colorful and vibrant coriander upma with grated coconut and coriander if you wish to. To make quick coriander upma recipe healthier, by add a lot of boiled vegetables like carrots, beans, tomatoes and peas along with the semolina when cooking. This will add more fibre to sooji coriander upma making it a lot healthier. Serve rava coriander upma hot in an inverted cup shape, as suggested. We suggest a tip to roast the semolina and prepare the coriander chutney the previous evening and toss up this coriander upma quickly in the morning. Use it as and when you wish to make quick kothambir upma. Enjoy coriander upma recipe | quick kothambir upma | rava coriander upma | with detailed step by step photos and video below.

Coconut milk is gifted with a mellow flavour and a creamy texture, which makes any dish it is added to feel comforting and light yet pampering and rich at the same time! This Coconut Kadhi is an example of that rare class. It has a very light flavour yet feels intense, all thanks to coconut milk combined with a thoughtful assortment of spices and vegetables, and of course besan and curds too, which help to add tanginess and thickness to the preparation. This kadhi will complement any khichdi perfectly well!

A dish that is synonymous with Indian cuisine in many restaurants the world over, the Vegetable Biryani deserves to be so popular! A masaledar gravy chock-full of veggies and paneer, is sandwiched between rice that has been cooked with spices and perked up with saffron-tinged curd. This whole arrangement is drizzled with ghee and cooked covered till the flavours mingle, merge and multiply manifold, and an irresistible aroma wafts out of handi, making this a visual, aromatic and culinary treat par comparison.

This wholesome wrap can be relished as a complete meal. A delectable fusion of cheesy pepper rice and refried beans pepped up with green garlic sauce makes this must-try. Don’t forget to add sour cream, which widens the range of flavours that play around in this wrap! when fresh green garlic is not in season, use half the quantity of dry garlic.

Just how easy can it be to prepare a lip-smacking dal? Well, we urge you to get into the kitchen and try this Toovar Dal with Onions to experience the magic for yourself! There is nothing about this recipe that makes you think twice. The ingredients are so common, they are sure to be available at home. The procedure is exceptionally simple. And the best part is that the flavour beats even complex recipes hands-down. Homely and satiating, this Toovar Dal preparation is a must-try! Serve with plain rice or jeera rice .

flaxseeds dry chutney recipe | Indian flax seed podi | alsi ki chutney | flaxseed chutney powder | with 10 amazing images. flaxseeds dry chutney recipe | Indian flax seed podi | alsi ki chutney | flaxseed chutney powder is a nourishing accompaniment to Indian meals. Learn how to make Indian flax seed podi. To make flaxseeds dry chutney, put the flaxseeds in a small non-stick pan and dry roast on a medium flame for 2 minutes, while stirring occasionally. Keep the roasted flax seeds aside. In the same pan, dry roast the Kashmiri red chillies for 2 minutes, while tossing occasionally. Keep the roasted chillies aside. In the same pan, dry roast the cumin seeds for 1 minute, while stirring occasionally. Combine all the ingredients along with salt in a mixer and blend till coarse without using any water. Store in an air-tight container and refrigerate. Use as required. Chutney powder, usually made with dals and red chillies, just got healthier in this all-new avtar. The traditional South Indian recipe has been tweaked to incorporate flax seeds instead of dals and presented in the form of Indian flax seed podi. Some cumin seeds have also been added to the formula to make it tastier! With loads of fibre and nutrients, this healthy version of flaxseed chutney powder is a wise addition to your diet. Weight watchers, diabetics, heart patients and all healthy individuals can include this dry chutney in their daily meals. They can enjoy this alsi ki chutney as an accompaniment for idlis and dosas like healthy oats dosa, or you can sprinkle some of it over snacks like uttapa to give a tongue-tickling flavour. Tips for flaxseeds dry chutney. 1. For uniform roasting, we recommend you roast the flaxseeds on a medium flame. 2. Prefer to pulse and grind while making powder so the seeds do not release oil. Enjoy flaxseeds dry chutney recipe | Indian flax seed podi | alsi ki chutney | flaxseed chutney powder | with step by step photos.

hare lehsun ki dal for weight loss recipe | healthy lehsuni dal | healthy toovar dal with lasoon | lasooni dal for weight loss | with 23 amazing images. Hare lehsun ki dal for weight loss is a protein rich delicacy. With not much spices added, this healthy lehsuni dal is a must-try recipe whenever you can lay your hands on green garlic. Learn how to make healthy toovar dal with lasoon. To make hare lehsun ki dal for weight loss, firstly you need to soak the toovar dal for 15 minutes and then pressure cook it with salt and turmeric powder for 3 whistles. Let the pressure cooker cool down. Then temper red chillies, ginger-green chilli paste and asafoetida in very ghee and follow it by sautéing onions, garlic and tomatoes in it. Finally add the whisked dal and a little salt along with some water if needed (to adjust the consistency of the dal) and cook for 1 to 2 minutes. Lasooni dal for weight loss is ready for serving. Garnish with coriander for an added appeal. This healthy lehsuni dal is mild-spiced and super tasty despite not being loaded with ghee. A quick tempering, along with onions and green garlic, gives the dal a homely and satisfying taste and consistency, which you will thoroughly enjoy. This healthy toovar dal with lasoon is apt for weight-watchers, especially after pregnancy, as it is loaded with protein, fibre, iron and folic acid. You are sure to get a feeling of satiety with this dal. The iron and folic acid from this dal will help you keep energetic and avoid fatigue. A tsp. of ghee daily will not increase your waistline or hip circumference, but it will help in reducing your belly because of the presence of (MCT (medium chain triglycerides)). These are not stored in the adipose tissue in the body contributing to weight gain. Green garlic which is the highlight of this hare lehsun ki dal for weight loss recipe is known for its heart protecting benefits. It is beneficial for diabetics and hypertensives too. Enjoy hare lehsun ki dal for weight loss recipe | healthy lehsuni dal | healthy toovar dal with lasoon | lasooni dal for weight loss | with step by step photos.

veg galouti kebab recipe | Lucknowi veg galouti kababs | rajma galouti kebab on crispy naan | with 31 amazing images. The Galouti Kebab on Crispy Naan is an appetizer with such an attractive appearance and awesome flavour that it will capture everybody’s attention. Learn how to make veg galouti kebab recipe | Lucknowi veg galouti kababs | rajma galouti kebab on crispy naan | Galouti Kababs or ‘galawati’ kababs derive their name from the term ‘galouti,’ which means ‘melt in the mouth. It does involve a bit of effort but it is surely worth the time you put in. These Lucknowi veg galouti kababs are addictively delicious snacks prepared with kidney beans and aromatic spices added to the recipe offer various exotic flavors that entice the taste buds. Here, bite-sized pieces of naan are topped with galouti kebabs and finally crowned with a creamy topping of mint mayo chutney and pickled onions. These rajma galouti kebab on crispy naan are truly irresistible and are great to serve as an appetizer or can be served along the main course as a part of a wholesome meal. Tips to make veg galouti kebabs: 1. Add roasted besan if you feel the kebab mixture is not binding well. 2. You can also add little cashew powder in the mixture to enhance the flavour. 3. Do not flip the kebabs continuously while frying otherwise it will break. Enjoy veg galouti kebab recipe | Lucknowi veg galouti kababs | rajma galouti kebab on crispy naan | with detailed step by step photos.

power poha recipe | healthy kabuli chana poha | protein poha | protein rich breakfast | with 16 amazing images. Power poha is a protein rich breakfast for people of all ages. The addition of white chick peas make healthy kabuli chana poha. Bright yellow poha, interspersed with everybody’s favourite kabuli chana, with tomatoes for added brightness and lemon juice for a refreshing tang, protein poha is quite appealing. Learn how to make protein rich breakfast. To make power poha, first wash and drain the poha. Then begin by tempering cumin seeds in hot oil. Add onions to it and sauté and cook the tomatoes too. Add spices powders like chilli powder and turmeric powder and cook them too. Add soaked poha, sugar, coriander, sugar and salt and mix and cook for 2 minutes. That’s it, healthy kabuli chana poha is ready for serving. Iron (haeme) and protein (globin) together make up hemoglobin – a key pigment of blood which helps in supplying oxygen and nutrients to all parts of the body. Thus iron-rich poha and protein-rich kabuli chana, healthy kabuli chana poha is an ideal breakfast that provides for your kids’ active days and constant growth. Squeeze some fresh lemon juice over the protein poha for sure, as that Vitamin C in it will further help in the absorption of iron. Serve it to kids or adults, all will enjoy. Senior citizens who cannot chew well can also try this poha. Remember that the kabuli chana should be well cooked or rather slightly over cooked for them. This protein rich breakfast is a family fare. Enjoy power poha recipe | healthy kabuli chana poha | protein poha | protein rich breakfast | with step by step photos.

Here, a wholesome combo of five dals is flavoured with a special masala water and whole spices as well! Not only the flavours of the spices, but the flavours of the assorted dals are also discernable in this delightful dish. Dissolving the spice powders in water before sautéing them ensures that they get uniformly mixed, and also gives a nice, strong aroma to the dish. The Panchmel Dal also gets a nice tangy twist from amchur powder and tamarind pulp, which makes it a nice, tongue-tickling treat!

whole wheat roti chivda recipe | Indian chapati chivda | leftover roti chivda | quick breakfast | with 37 amazing images. whole wheat roti chivda recipe | Indian chapati chivda | leftover roti chivda | quick breakfast is a sumptuous snack made without too much effort. Learn how to make Indian chapati chivda. To make whole wheat roti chivda, make the chapatis. Heat the oil in a broad non-stick pan and add the cumin seeds. When the seeds crackle, add the onions and green chillies and sauté on a medium flame for 2 minutes. Add the garlic paste, lemon juice, turmeric powder and salt and sauté on a medium flame for 1 minute. Add the roti pieces, coriander and powdered sugar, mix well and cook on a medium flame for 4 minutes, while stirring occasionally. Serve immediately. Indian chapati chivda is a light and tasty snack, which can be made with fresh or leftover rotis. The rotis are shredded and sautéed with a tempering of cumin seeds and other tasty ingredients like onions, green chillies and garlic. A dash of lemon juice and a garnish of finely chopped coriander leaves imparts a fresh flavour to the leftover roti chivda making it a delight to munch on. Relish this immediately after preparation, with a cup of hot chaai. A variation to this quick breakfast is to avoid the use of onions and garlic and cook the roti on a slow flame till the roti is slightly crisp. This can be cooled and carried to work to be enjoyed with friends and colleagues. You can use leftover rotis to make other tasty recipes like chapati masala noodles and dahiwali roti. Tips for whole wheat roti chivda. 1. To enjoy its texture, tear the roti into bite sized pieces. 2. We suggest you use a broad pan so tossing and stirring is easier. 3. If you don’t have powdered sugar, grind the table sugar in a mixer and sieve it before use. 4. If you wish to carry this chivda in dabba, avoid the use of onions and garlic. Enjoy whole wheat roti chivda recipe | Indian chapati chivda | leftover roti chivda | quick breakfast | with step by step photos.

toor dal khichdi | toovar dal ni khichdi | Gujarati toor dal khichdi | toor dal with rice khichdi | arhar dal khichdi | with 13 amazing images toor dal and rice are pressure cooked with a ghee a based tempering off spices to make the wholesome toor dal khichdi. toovar dal ni khichdi is a class apart from normal khichdis because of the aromatic spices used. I love eating tuvar dal khichdi with papad, pickle and curd. To make a complete and grand meal you can serve the arhar dal khichdi with Rasawala Bateta Nu Shaak, any form of Kadhi and Rotla. I would like to share some important tips to make the perfect toor dal with rice khichdi. 1. We have used regular surti kolam rice, if you want, you can also use Basmati rice variety. 2. soak toor dal and rice for at least 30 minutes. Soaking will help in cooking the toovar dal ni khichdi fast. 3. Add 3½ cups of hot water. Hot water fastens the cooking process. This khichdi won’t have a mushy consistency. If you want the consistency slightly soft, add more water. 4. Pressure cook for 4 whistles. Allow the steam to escape before opening the lid or else you might burn yourself with the hot steam. Once the pressure cooker depressurizes and cools completely, then only open the lid as the toovar dal ni khichdi is still cooking inside and the grains might remain raw if you are impatient and open it before time. The Gujarati toor dal khichdi is wholesome and takes hardly any time to cook. All you would require is a glass of cold chaas to gulp it down. If you enjoyed toor dal khichdi | toovar dal ni khichdi | Gujarati toor dal khichdi | toor dal with rice khichdi | arhar dal khichdi with detailed step by step photos, also try making other Gujarati khichdi recipes like Fada ni Khichdi, Makai ni Khichdi,Handi Khichdi.