You are here: Home > Course > Main Course > Indian Dal and Kadhi > Kadhi recipes from all across India > Coconut Kadhi ( Microwave Recipe) Coconut Kadhi ( Microwave Recipe) by Tarla Dalal Coconut milk is gifted with a mellow flavour and a creamy texture, which makes any dish it is added to feel comforting and light yet pampering and rich at the same time! This Coconut Kadhi is an example of that rare class. It has a very light flavour yet feels intense, all thanks to coconut milk combined with a thoughtful assortment of spices and vegetables, and of course besan and curds too, which help to add tanginess and thickness to the preparation. This kadhi will complement any khichdi perfectly well! 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Keep aside.Put the oil in a deep microwave-safe bowl and microwave on high for 1 minute.Add all the remaining ingredients, except the coconut milk and the besan-curd mixture, mix well and microwave on high for another 2 minutes, stirring once in between after 1 minute.Add the coconut milk and the besan-curd mixture, mix well and microwave on high for 3 more minutes, stirring once in between after 1½ minutes.Serve hot garnished with coriander. Nutrient values per servingEnergy386 calProtein6.1 gCarbohydrates15.6 gFiber9.9 gFat32.4 gCholesterol0 mgVitamin A96.7 mcgVitamin B10.1 mgVitamin B20.1 mgVitamin B30.8 mgVitamin C2 mgFolic Acid21.6 mcgCalcium93.2 mgIron1.6 mgMagnesium0 mgPhosphorus0 mgSodium12.9 mgPotassium98.2 mgZinc0.2 mg