quick rava idli | South-Indian style quick sooji idli | suji idli for tiffin box | no fermentation rava idli | with amazing 24 images. quick rava idli is a perfect tiffin box recipe when you are in a hurry. With its brilliant flavour and nice, flaky texture, quick rava idli is something like upma in idli form, so you get the best of both worlds. Since quick rava idli is steamed, it is easier to digest than upma, has a convenient form factor for serving as well as packing. suji idli for tiffin box stays soft and humid for longer. The batter for quick rava idli is a mixture of rava and curds with a traditional tempering that imparts an enjoyable flavour to the idlis. This quick rava idli does not require any fermentation and will come in very handy when you do not have batter or enough time to prepare anything else in the morning to pack in the tiffin box! You can ready the batter and the no fermentation rava idlis fast, and your kids will also really enjoy this yummy treat. I usually make South-Indian style quick rava idli for Sunday morning breakfast as it is quick and easy to prepare and my kids do not create a fuss while eating rava idli as they do for upma. You can make it healthier by adding veggies of your choice which is also an intelligent way of adding veggies to your child's diet. For a crunchy bite along with the idlis you can pack a few Cheese Chilli Frisbees in another tiffin. Learn to make quick rava idli | South-Indian style quick sooji idli | suji idli for tiffin box | no fermentation rava idli | with detailed step by step photos and video below.

While the dhokla subzi is a brilliant accompaniment for rotis, it can also be served as a one-dish meal as it features a wholesome gravy with turai and sweet corn, topped with pieces of protein-rich dhoklas.

Why make pancakes of plain flour, when you can try tastier options like this? Whole wheat flour and oats add protein, iron and calcium to the Spiced Wholemeal and Oats Pancake, while sugar and spices make it irresistibly tasty. The use of low-fat milk and use of little oil make it suitable for weight-watchers too. Serve with honey and oranges, for an unforgettable breakfast.

moong dal dahi vada recipe | non fried moong dal dahi vada | healthy moong dal dahi vada | with step by step images. Our healthy moong dal dahi vada is a made on a non stick tava and made off green moong dal, low fat curds, fruit salt and Indian spices. Traditionally moong dal Dahi Vada chaat is always deep fried but now we give you the non fried moong dal dahi vada recipe. Notes and tips to make the perfect moong dal dahi vada recipe. 1. For preparing the moong dal dahi vadas, pick and clean the green moong dal. You can also use yellow moong dal or a combination of both. Also, you can add some urad dal to increase the nutrient content of the vada. 2. To make spongy healthy moong dal vada, heat a non-stick tava (griddle) or appe mould on a medium flame and grease it using ¼ tsp of oil. 3. Soak moong dal dahi bhalla in enough water in a bowl for 2 minutes. Generally, the vadas are soaked for a longer time in warm water but, these barely have any oil and are lighter as compared to urad dal so, they do not require much time to soften. 4. To prepare curd for moong dal dahi vada , in a bowl take fresh curd. Add milk or water if the curd is too thick. See why this is a healthy moong dal dahi vada recipe? Moong dal or Moong dal is rich in Folate, Vitamin B9 or Folic Acid which helps your body to produce and maintain new cells, especially red blood cells and is pregnancy friendly. Moong Dal is heart and diabetic friendly. Low fat curds help in digestion as it has very good bacteria. Probiotics in curds acts as a mild laxative but, in case of diarrhoea and dysentery, it is a boon, if curd is used with rice. Curd is one of the richest source of protein, calcium and minerals. Serve moong dal dahi bhalla immediately. You can also chill the dahi vadas in the refrigerator if not eating immediately. Learn to make moong dal dahi vada recipe | non fried moong dal dahi vada | healthy moong dal dahi vada | with step by step photos and video below.

gluten free chana dal pancakes recipe | gluten free Indian breakfast | gluten free cheela | gluten free chilla | with 26 amazing images. gluten free chana dal pancakes recipe | gluten free Indian breakfast | gluten free cheela | gluten free chilla is a quick recipe which can be served for breakfast or for main meals. Learn how to make gluten free cheela. To make gluten free chana dal pancakes, grind the soaked chana dal into a coarse paste adding approx. ¼ cup of water. Add the fenugreek leaves, spinach, carrot, curry leaves, ginger, green chillies, curds, oil and salt and mix well. Just before serving, add the fruit salt and mix well. Divide the batter into 6 equal portions. Heat a non-stick tava with ¼ tsp of oil and spread one portion of the batter on it and make a pancake of approx. 100 mm. (4") diameter. Cook on a slow flame till both sides are golden brown, drizzling ¼ tsp oil. Repeat steps 4 and 5 to make 5 more chana dal pancakes. Serve chana dal pancakes hot with green chutney. No wheat flour and no maida based pancakes are perfect for gluten intolerance. This gluten free Indian breakfast recipe makes use of soaked chana dal which is ground to a coarse paste. This is what gives a unique texture to these pancakes. It is mixed with vitamin rich vegetables and protein rich curds to enhance its taste. Grated ginger and green chillies add the much-needed spice to the gluten free chilla. Serve them piping hot to enjoy their best texture and flavour. If you like gluten free cheela, you can also try other gluten free recipes like jowar pyaz ki roti, masala makhana and bhakri pizza. Tips for gluten free chana dal pancakes. 1. Chana dal has to be soaked for 4 to 5 hours, so plan for this recipe in advance. 2. Grind the soaked chana dal only to a coarse mixture for a good mouthfeel. To do so pulse the mixer for 5 seconds and pause for 2 seconds and again pulse. 3. Carrots can be replaced with cabbage. 4. After adding fruit, mix very gently. If mixed vigorously, then the air bubbles might escape making dense pancakes. 5. Cook these pancakes over a slow flame as the chana dal is coarsely ground and will take a while to cook well. 6. While cooking if the pancake sticks to the tava (griddle), add 2 tbsp of besan (Bengal gram flour) to the batter and continue cooking. Enjoy gluten free chana dal pancakes recipe | gluten free Indian breakfast | gluten free cheela | gluten free chilla | with step by step photos.

dal and vegetable idli | 3 dal idli | no rice idli | methi dal idli | with 30 images. dal and vegetable idli is a healthy idli for all as there is no rice used. Learn to make methi dal idli. methi dal idlis are slightly heavier than the regular idlis as the batter is not fermented. Because of the combination of 3 dals and vegetables like methi, green peas and carrots dal and vegetable idlis are very nutritious. These are great for an early pregnancy boost and being an excellent source of iron, fibre, folic acid and vitamin c, 3 dal idli will ensure that you and your baby get plenty of goodness. You can even make sumptuous pancakes with the same batter instead of steaming them into idlis. Tips for methi dal idli: 1. Just before steaming, add 1 1/2 tsp fruit salt. This makes the idli soft. 2. Mix batter gently. Don't over mix the batter or your idli will not become fluffy. Enjoy dal and vegetable idli | 3 dal idli | no rice idli | methi dal idli | with step by step photos.

bread dhokla recipe | instant bread dhokla | Gujarati bread dhokla | with 21 amazing images. The bread dhokla is a quick-fix dhokla that is easy, convenient and tasty. Made with a batter of bread crumbs and rava perked up with the usual flavour-givers like green chillies and ginger, the Gujarati bread dhokla tastes so good and so much like the authentic dhokla that nobody can guess that it is made of bread unless you tell them. Some dhokla batters need grinding and fermentation while some are quick and need to fermentation and grinding. You can steam then and even microwave. We have got you a super quick and easy recipe which is an instant bread dhokla! A traditional tempering adds to the authenticity of the bread dhokla making it very appealing. Make sure you serve instant bread dhokla immediately with green chutney to enjoy the nice, soft texture. This recipe does not require any fermenting time so bread dhoklas are an amazing option for quick breakfast or evening snack. Tips on instant bread dhokla recipe. 1. Just before steaming, add the fruit salt and add 2 tsp of water over it and mix gently. Don’t mix it vigorously, just gently fold in so, that the air bubbles do not escape. Fruit salt provides a spongy texture. 2. Ensure that after adding the fruit salt to the batter, pour it immediately in the thali and don’t let the batter sit idle for long. 3. To check whether the bread dhoklas are steamed perfectly, insert a knife or toothpick in it and check if it comes out clean. If it does not, then steam for another 2-3 minutes. The recipe is not a complex one and can be easily made. You can also make bread dhokla if guests are coming over and you are looking for something simple. You can also try other dhokla recipes like the Methi Moong Dal Dhokla or Instant Corn Dhokla. Learn to make bread dhokla recipe | instant bread dhokla | Gujarati bread dhokla | with detailed step by step recipe photos and video below.

moong dal waffles recipe | healthy Indian moong dal waffles | eggless dal waffle | Indian savoury waffles | with 53 amazing images. moong dal waffles recipe | healthy Indian moong dal waffles | eggless dal waffle | Indian savoury waffles is a nourishing snack which can also be served as a light dinner with a bowl of healthy soup. Learn how to make healthy Indian moong dal waffles. Simple but elegant touches make this Indian savoury waffles a recipe to cherish! There is nothing uncommon about waffles topped with stir-fried veggies, but when the waffles are given an Indian touch by making them with a methi flavoured moong batter, it becomes a treat with a difference. Not only that, the delectable combination of stir-fried veggies also gets a special, lingering flavour by the addition of nigella seeds. The eggless dal waffle is an apt snack for diabetics and one serving of it is enough to satiate their hunger and give them a nutrient boost. Moong Dal provides folic acid while vegetables contribute ample fibre to this dish, which is so tasty that the whole family will enjoy it. Serve these healthy Indian moong dal waffles as a satiating snack when hunger strikes in the evening. Weight-watchers and heart patients can also benefit from this protein rich snack. Tips for moong dal waffles. 1. Add 1/4 tsp fruit salt. NOTE. First make the stir fried vegetables to put on top of your moong dal waffles. Then go ahead and add fruit salt to batter and make the moong dal waffles. 2. Mix the batter gently as you are adding fruit salt. Then immediately prepare the moong dal waffles. 3. Serve eggless moong dal waffles with green chutney. 4. You can skip adding stir fried vegetables and just have plain moong dal waffles. Enjoy moong dal waffles recipe | healthy Indian moong dal waffles | eggless dal waffle | Indian savoury waffles | with step by step photos.

mag ni dal na dhokla recipe | green moong dal dhokla | healthy Gujarati mag in dal na dhokla | with amazing 22 pictures Dhokla's are soft and fluffy Gujarati savoury snack. You can have mag ni dal na dhokla as a starter, tea time snack, for breakfast and even as a side dish during a meal. There are numerous dhokla recipes made with different ingredients. Some dhokla batters need grinding and fermentation while some are quick and need to fermentation and grinding. You can steam then and even microwave. Healthy mag in dal na dhokla is made by soaking green moong dal for 4 hours and grinding it with green chillies into a smooth paste, you can also add ginger if you wish to. Then we have added oil which makes the green moong dal dhokla soft, asafoetida as dal and pulses are hard to digest and asafoetida makes it easy to digest. Also, we have added little sugar which makes it a little sweeter, some besan. Lastly, some curd and salt, curd makes the dhokla soft and fluffy. All the ingredients are mixed together and just before pouring the batter into a greased thali, add fruit salt which will also help to puff up the mag ni dal na dhokla. Then we have steamed it for 12 mins. Brushed little oil on top and healthy Gujarati mag in dal na dhokla are ready to eat. We have got you a very healthy dhokla recipe that is Mag ni dal na dhokla. 'Mag ni dal" is a Gujarati word for Green moong dal. We have made dhokla with mag in dal which has a lot of nutritional values and makes our dhokla super healthy. Moong dal or green moong dal is rich in Folate , Vitamin B9 or Folic Acid which helps your body to produce and maintain new cells, especially red blood cells and is pregnancy friendly. The recipe is not a complex one and can be easily made. I giveMag ni dal na dhokla to my kids in their tiffin, it is a great way to add dal to their meal and also as it is protien rich and super healthy. You can also make green moong dal dhokla if guests are coming over and you are looking for something simple and healthy. Serve this healthy nutritious mag in dal na dhokla with green chutney!! Enjoy mag ni dal na dhokla recipe | green moong dal dhokla | healthy Gujarati mag in dal na dhokla | with detailed step by step photos below.

A totally off-beat combination of ingredients is used to make this dhokla but it turns out to be absolutely awesome! Not just tasty, the Methi Palak Chawli Dhokla is also super healthy. The protein from chawli and the antioxidant vitamins A and C from the greens come together to keep you hale and healthy. This snack helps to build healthy bones too. A couple of everyday ingredients like ginger and green chilli help to enhance the taste of the dhokla. The fenugreek leaves too lend their pleasantly bitter taste and tempting aroma to this snack, making it a super duper hit. It is important to serve these dhoklas immediately to relish the good texture. You can also try other healthy snacks like the Chana Dal and Cabbage Tikki and Nutritious Thalipeeth .

instant jalebi recipe | quick jalebi | homemade instant jalebi | instant jalebi using eno | with 25 amazing images. This recipe for instant jalebi is quick and easy to make, and the results are delicious. Learn how to make instant jalebi recipe | quick jalebi | homemade instant jalebi | instant jalebi using eno | The instant jalebis are crispy on the outside and soft and syrupy on the inside. They are perfect for a sweet treat. Fresh hot syrupy jalebis are a hit at any festivities. You will not believe how quickly homemade instant jalebi can be made. I have used eno to make this instant jalebi batter quickly and so it does not require to be left for a day to ferment. The trick here is to immediately start frying the jalebis once the batter is made. Also remember to soak the jalebis in warm sugar syrup immediately after frying them. Yes, these homemade instant jalebis are made as simply as that! Pro tips to make jalebis: 1. Make sure the ghee or oil is hot enough before piping the jalebis to avoid them from getting oily. 2. While deep frying jalebis immediately immerse them into the warm sugar syrup. 3. Serve the instant jalebis hot to enjoy its best flavours. 4. You can store the jalebis in an air tight container for 2 days on room temperature. Enjoy instant jalebi recipe | quick jalebi | homemade instant jalebi | instant jalebi using eno | with detailed step by step photos.

palak chola dal idli recipe | Vitamin B1, Folic Acid rich healthy idli | steamed split cow peas idli | chola dal idli for diabetics, weight loss | with 25 amazing images. palak chola dal idli is an idli with no fermentation. Learn how to make steamed split cow peas idli. This chola dal idli breaks all stereotypical notions that we usually have about idli – it is not made of rice and urad, it does not require fermentation, yet it is super tasty! Two off-beat ingredients – chola dal and palak form the base of this tasty palak chola dal idli, which gains some additional flavour from ingredients like ginger, green chillies and lemon juice. A dash of fruit salt enables you to cook the batter immediately without requiring any fermentation. This no-fuss palak chola dal idli recipe does not require much preparatory work – just plan ahead and soak the chola dal, that’s all. Together with sambar and coconut chutney, the palak chola dal idli makes a wonderful breakfast. Pro tips for palak chola dal idli. 1. Grease the idli moulds with oil so that the idlis do not stick to the bottom. 2. Just before steaming, add 3/4 tsp fruit salt to the batter. Fruit salt provides a spongy, fluffy texture to the idli. Use neutral flavored fruit salt. 3. Mix gently after adding the fruit salt. If you mix vigorously then your idlis will turn flat. 4. Shake the idli thali with your hands to make the batter settle down. 5. Use neutral (regular flavour) fruit salt. You can also try other recipes like Poha Dhokla and Sevaiyan Upma for breakfast. Enjoy palak chola dal idli recipe | Vitamin B1, Folic Acid rich healthy idli | steamed split cow peas idli | chola dal idli for diabetics, weight loss | | with step by step photos.

soya khaman dhokla recipe | instant soy khaman dhokla | folic acid and protein rich dhokla | with 30 images. soya khaman dhokla is a nice Gujarati snack to have for your kids too. Learn how to make instant soy khaman dhokla. soya khaman dhokla brings a healthy twist to the traditional favourite by combining soya flour with the gram flour used to make the batter. This peps up the iron content of this desi snack. Remember that the consistency of the batter and perfection in tempering are two keys to the success of instant soy khaman dhokla, so pay attention to these aspects. We have used soya flour in soya khaman dhokla as it has lots of protein, iron and folic acid which increases our haemoglobin levels. To check if your soya khaman dhokla is cooked properly, insert a toothpick into the dhokla and see if it comes out clean. Enjoy soya khaman dhokla recipe | instant soy khaman dhokla | folic acid and protein rich dhokla | with step by step photos.

chola dal dhokla recipe | Indian palak chola dal dhokla | healthy chola methi na dhokla | split cow pea dhokla | with 24 amazing images. chola dal dhokla recipe | Indian palak chola dal dhokla | healthy chola methi na dhokla | split cow pea dhokla is a healthy pick-me-up snack with an attractive hue and pleasing taste. Learn how to make Indian palak chola dal dhokla. To make chola dal dhokla, combine the chola dal, spinach, fenugreek leaves, dill leaves and ginger-green chilli paste and blend in a mixer to a smooth paste using ½ cup of water. Transfer it in a deep bowl, add the asafoetida and salt and mix well. Just before steaming, add the fruit salt and 2 tsp of water over it and mix gently. Pour batter into a 175 mm. (7") diameter greased thali and spread it in a circular motion to make an even layer. Steam the dhoklas in a steamer for 12 minutes or till the dhoklas are cooked. Cool slightly and cut it into 18 square pieces. Serve immediately garnished with coriander. Loaded with greens, this quick and easy healthy chola methi na dhokla gives you a burst of nutrients – fibre, vitamin A and proteins. We have made use of chola dal, which is not so commonly used in everyday cooking despite being so healthy. Together with greens like spinach, fenugreek leaves and dill, it makes a very, very tasty snack. With 132 calories per serving (4 to 5 pieces), this Indian palak chola dal dhokla can be included in a diabetic, healthy heart and obesity diet. You can also pair it with a bowlful of nourishing vegetable and basil soup to make a light dinner. Be generous with the garnish of coriander leaves as it gives the split cow pea dhokla a flavourful and aromatic boost. You can also try recipes like Moong Dal Dhokla, Mixed Fruit Chaat and Sprouts Dhokla. Tips for chola dal dhokla. 1. Add the fruit salt just before steaming, else the dhokla might not turn fluffy. 2. Remember to cool the dhoklas before cutting into pieces. This is necessary to get uniform pieces. Enjoy chola dal dhokla recipe | Indian palak chola dal dhokla | healthy chola methi na dhokla | split cow pea dhokla | with step by step photos.