Malwani gravy in its original cooking style requires lots of coconut and oil, making it obviously high on the calorie scale! For a healthier version of this tasty subzi, use just 2 tbsp of coconut and lots of coriander. To make it even healthier, I have used tikkis made from soya granules and potatoes. Add the soya tikkis just before serving this delectable subzi as otherwise they will soak up all the gravy and become soggy. Soya Tikkis in Malwani Gravy can double up as a snack and also make a great vegetable when served with rotis and rice .

veg mayo grilled sandwich recipe | Indian mayonnaise sandwich | vegetable mayonnaise grilled sandwich | veg cheese mayonnaise sandwich | with 30 amazing images. veg mayo grilled sandwich recipe | Indian mayonnaise sandwich | vegetable mayonnaise grilled sandwich | veg cheese mayonnaise sandwich is just perfect for kids party. Learn how to make Indian mayonnaise sandwich. To make veg mayo grilled sandwich, in a broad non-stick pan, heat butter, add onions, potatoes, coloured capsicum, grated carrot, boiled corn, black pepper, chilli flakes, oregano and salt and sauté on a medium flame for 2 minutes. Transfer into a deep bowl, add grated cheese and mayonnaise and mix well. Divide the stuffing into 8 equal portions. Take 2 bread slices and place them on a clean, dry surface and apply 1 tsp butter and 1 tsp green chutney on each slice of the bread. Put a portion of the stuffing on one slice and cover it with the slice with the buttered-chutney side facing downwards and press it lightly. Heat a grill toaster, grease the grill toaster using 1 tbsp butter and place the sandwich in the grill toaster and cook on a medium flame, till it turns brown and crisp from both the sides. Remove and cut into half using sharp knife. Serve immediately with tomato ketchup and French fries. While the mayonnaise is the highlight of this vegetable mayonnaise grilled sandwich, the unusual combination of vegetables such as potatoes, coloured capsicum, sweet corn and carrot marks the stuffing. Dried herbs such as paprika and oregano make the stuffing truly irresistible. Further, the addition of cheese adds a creamy texture to the stuffing. When all these are mixed and spread on bread slices along with green chutney and grilled with butter together in one mouthful, the experience is just too exciting. We suggest you make fresh green chutney for this veg cheese mayonnaise sandwich. Tips to make veg mayo grilled sandwich. 1. If you don’t want to add chilli flakes you can replace it with finely chopped green chillies. 2. You can also add finely chopped cabbage. 3. Grease the toaster well with butter to avoid sticking. 4. If you don’t have a griller, you can buy this grill toaster, it's much cheap and easily available in the market. Enjoy veg mayo grilled sandwich recipe | Indian mayonnaise sandwich | vegetable mayonnaise grilled sandwich | veg cheese mayonnaise sandwich | with step by step photos.

crispy poha aloo tikki recipe | Indian poha aloo cutlet | veg poha cutlet | veg poha patties | with 31 amazing images. crispy poha aloo tikki recipe | Indian poha aloo cutlet | veg poha cutlet | veg poha patties is a perfect party starter. Learn how to make Indian poha aloo cutlet. To make crispy poha aloo tikki, in a deep bowl, add poha, potatoes, carrot, capsicum, onion, coriander, garlic, ginger, green chillies, chilli flakes, bread crumbs, lemon juice and salt and mix well using hands to form a dough. Divide the dough into 24 equal portions and roll them using hands to form a 50 mm. (2”) diameter flat tikki. In a small bowl, add plain flour, cornflour and ½ cup water and whisk to make it lump free and smooth to make slurry. Dip each tikki into the corn flour slurry and coat it evenly with vermicelli. Heat the oil in a deep non-stick pan and deep-fry the tikkis, a few at a time, till they turn golden brown and crisp from all the sides. Drain on an absorbent paper. Serve immediately with Schezwan sauce and tomato ketchup. A combination of Indian spices with veggies always works it magic. Veg poha cutlet is another classic example to prove this. The correct combination of finely chopped green chillies, ginger and garlic with a touch of lemon juice lifts up the flavour of this alluring snack. While the poha and bread crumbs bind the veggies together in the Indian poha aloo cutlet, the coating of maida mixture with seviyan makes them crispy. You can serve this as an after-school snack to your kids, as they will surely love the yummy taste. Serve veg poha patties with Schezwan sauce for adults and tomato ketchup for kids. Tips to make crispy poha aloo tikki. 1. You can store the mixture in an air tight container for 3 to 4 days in fridge. 2. You can also use breadcrumbs for frying instead of vermicelli. 3. If you are short of time, you can also fry this tikki as it is without any slury mixture or any coating. Enjoy crispy poha aloo tikki recipe | Indian poha aloo cutlet | veg poha cutlet | veg poha patties | with step by step photos.

healthy uttapam recipe | diabetic friendly soya uttapam | oats soya uttapam | with 21 amazing images. Diabetic friendly soya uttapam is a good source of protein, fibre, and vitamins. Learn how to make healthy uttapam recipe | diabetic friendly soya uttapam | oats soya uttapam | Healthy soya uttapam is a nutritious and delicious South Indian recipe with a healthier twist to the classic South Indian Onion tomato Uttapam. Oats soya uttapam made with a batter of soya flour, oats flour, vegetables, and spices. To make healthy soya uttapam batter, in a deep bowl add soya flour, oats flour, curd, curry leaves, coriander, chilli paste, salt and 1 cup water. Mix well to make the batter of pouring consistency. Finally add fruit salt and gently mix it. To make healthy soya uttapam, heat ¼ tsp oil in a nonstick pan, pour a ladleful of batter over it and spread it to make a 125mm (5 inch) diameter circle. Spread some veggies topping over it and press it gently. Cook for 1 minute on a medium flame. Smear ¼ tsp little oil over it and along the edges.Flip over and cook on a medium flame till the uttapam turns brown in colour and crisp from both the sides. Serve healthy soya uttapam hot with green chutney. Main ingredients for healthy uttapam. Soy. soy flour is strongly recommended for diabetics, expectant mothers, growing children, cardiac patients, weight-watchers and the aged. The mild and slightly nutty flavor of soy flour complements the other flavors in uttapam, such as onions, tomatoes, and spices. Oats flour is a healthier and more nutritious choice than semolina for binding uttapam batter. Oats are a great source of protein for vegetarians. It is rich in soluble fiber (to make it good for diabetics), which helps lower blood LDL cholesterol, the so-called "Bad" cholesterol. With only 59 calories per healthy uttapam, soya uttapam is a low-calorie food that is ideal for weight loss. Diabetic friendly soya uttapam is not only a flavorful and filling dish but also offers several benefits as it is rich in protein, low in carbohydrates, rich in fibre, good for weight loss and suitable for those looking to incorporate gluten-free options into their diet. pro tips to make healthy soya uttapam: 1. Instead of fruit salt you can add baking soda to make fluffier uttapams. 2. You can also add paneer or veggies of your choice for topping. 3. Make sure you use fresh curd for the best flavour and taste. 3. Consider using coconut oil instead of processed seed oils for a healthier diet. 4. Add 1/4 cup grated paneer (cottage cheese). Paneer contains high quality protein and calcium which aids in weight loss. Since paneer is low in carbs and high in protein it gets digested slowly and hence good for diabetes,. Enjoy healthy uttapam recipe | diabetic friendly soya uttapam | oats soya uttapam | with detailed step by step photos.

egg kothu paratha recipe | healthy bajra kothu paratha with egg | egg and vegetable kothu paratha | with 36 amazing images. egg kothu paratha is made with leftover paratha and eggs mixed with some spicy and aromatic masalas. Learn how to make egg kothu paratha recipe | healthy bajra kothu paratha with egg | egg and vegetable kothu paratha | egg kothu paratha is a vibrant and flavorful street food dish from South India, especially popular in Kerala and Tamil Nadu. It's a delightful fusion of crispy, shredded paratha mixed with spicy scrambled eggs, salan and colourful veggies. Here in this recipe we are showing you to make the healthier version of this famous street food. Enjoy this vibrant and flavorful healthy bajra kothu paratha with egg! It's an explosion of flavor in every bite, perfect for breakfast, lunch, or a satisfying snack. pro tips to make egg kothu paratha: 1. Instead of bajra rotis you can also use leftover rotis to make this recipe. 2. If you prefer a vegetarian version, simply omit the eggs. 3. For a spicier dish, you can add chopped green chillies to the masala. Enjoy egg kothu paratha recipe | healthy bajra kothu paratha with egg | egg and vegetable kothu paratha | with detailed step by step photos.

schezwan fingers recipe | veg schezwan fingers | veg fried balls in schezwan sauce | Indo Chinese starter | with 20 amazing images. schezwan fingers recipe is an Indo Chinese starter. This is an interesting and super delicious veg fried balls in schezwan sauce which will surely be a treat to your taste buds. schezwan fingers are basically deep fried vegetable fritters or balls tossed in schezwan sauce. To make veg schezwan fingers, we have combined veggies along with cornflour and plain flour made them into balls and deep fried them. Once the fingers are ready, we have tossed them in with spring onions and schezwan sauce. The veg schezwan fingers is quite spicy as we have used schezwan sauce twice, yet you can manage the spice according to your preference of spice. Also, we have not used any water in the veg schezwan fingers as the addition of salt will retain water from the veggies and allow the mixture to bind easily. The veg schezwan fingers can be made quickly and is hassle-free. Serve this veg fried balls in schezwan sauce as a party starter for your kids birthday or any other occasion and your guests are going to shower you with praises. Tips to make schezwan fingers recipe. 1. Since the mixture will be a little sticky, grease your hands with a little oil so that the mixture does not stick to your hands. 2. Take a small portion of the mixture in one hand and shape it into an oval by rolling it between your palm and fingers. While shaping the fingers, keep greasing your hands with oil as and when required. 3. There is no need to add salt as the fingers and the sauce have salt already. Try other such tasty starters like Paneer Potato and Corn Balls or Pasta Cheese Balls. Learn how to make schezwan fingers recipe | veg schezwan fingers | veg fried balls in schezwan sauce | Indo Chinese starter | with detailed step by step photos and video below.

veg lollipop recipe | vegetable lollipop | crispy veg lollipop sticks | with 27 amazing images. veg lollipop is a crispy and yummy snack recipe made with veggies, potato and some spices is a party favorite and kids favorite recipe. Learn how to make veg lollipop recipe | vegetable lollipop | crispy veg lollipop sticks | veg lollipop are crispy fried balls made with mix vegetable filling. These crispy veg lollipop sticks are rolled in breadcrumbs which gives a crunchy mouthfeel. It makea for a great vegetarian appetizer or a starter snack at get together and parties. This veg lollipop tastes amazing when served with ketchup or schezwan sauce. You can use any other veggies of your choice to make these crispy veg lollipop sticks. Also the spices can be adjusted according to your preference. This recipe is a good way to use leftover veggies to make a delicious party snack. Tips to make veg lollipop: 1. Instead of ice cream stick you can use any wooden stick. 2. Instead of breadcrumbs you can coat the lollipop using vermicelli. 3. You can also add boiled and crushed corns in the mixture. Enjoy veg lollipop recipe | vegetable lollipop | crispy veg lollipop sticks | with detailed step by step photos.

oats chakuli pitha recipe | Bengali oats pancake | healthy oats chilla | with 26 amazing images. Bengali oats pancake makes a filling and nutritious breakfast. Learn how to make oats chakuli pitha recipe | Bengali oats pancake | healthy oats chilla | Chakuli Pitha is a very common breakfast recipe in Odisha. Chakuli Pitha is prepared using rice flour, white lentils, refined oil (preferably ghee or mustard oil), and salt. Here in this recipe, we have innovated this chakuli pitha to make a healthier breakfast. This healthy oats chilla is made using oats and protein rich chickpea flour, along with fresh colourful veggies, which makes this recipe fibre and nutrients rich. Bonus they are quick to make as no fermentation is needed. Tips to make oats chakuli pitha: 1. Instead of soaking oats, you can use oats flour to make this recipe. 2. Instead of oil you can use ghee or olive to make the chilla healthier. 3. Instead of green chili paste you can add red chili powder in the batter. Enjoy oats chakuli pitha recipe | Bengali oats pancake | healthy oats chilla | with detailed step by step photos.

moong dal idli recipe | vegetable moong dal idli | protein rich idli recipe | with 34 amazing images. Moong Dal Idli — For those how are looking for a quick, nutritious breakfast, these high fiber protein-rich idlis are just what you need! Learn how to make moong dal idli recipe | vegetable moong dal idli | protein rich idli recipe | vegetable moong dal idli an easy and healthy alternative breakfast or idli recipe made with green gram lentil. Tt is perhaps one of the easy idli recipes as it is made with just moong dal batter without any urad dal combination. Moong Dal is a protein rich lentil. We can make soft Idlis out of this healthy pulse. Dal is soaked, ground to thick batter and enhanced with tempering, veggies and eno salt. The batter is then poured into Idli plates and steam cooked for 15 mins to get soft and puffy Moong Dal Idli. Tips to make moong dal idli: 1. Make sure you serve it immediately because it tends to become dry if kept for long time. 2. After adding eno do not over mix the batter otherwise the idlis will become flat. 3. Make sure to use fresh curd. Enjoy moong dal idli recipe | vegetable moong dal idli | protein rich idli recipe | with detailed step by step photos.

cabbage manchurian recipe | dry cabbage manchurian | Chinese cabbage manchurian | with 30 amazing images. cabbage manchurian is a scrumptious Chinese starter, in which crisp and spicy deep-fried balls of cabbage and carrots are sautéed with spring onions and a tongue-tickling mix of Oriental sauces. In veg dry cabbage manchurian, the Manchurian balls have a really exciting mouth-feel, which combines the juicy crunch of the veggies with the pungency of ingredients like ginger and garlic. Notes on cabbage manchurian recipe. 1. Add the cornflour. It is used to give crispiness to the Cabbage Manchurian. 2. Roll each portion into a ball. Once it is made roll them immediately and then fry them soon or else they will release water and make it very difficult to fry. Chinese cabbage manchurian is a starter that is guaranteed to fire up your appetite! You can also try other starters like the Chinese Style Fried Capsicum or Chinese Samosa. Enjoy how to make cabbage manchurian recipe | dry cabbage manchurian | Chinese cabbage manchurian | with detailed step by step photos below.

Maggi veg omelette | Indian style maggi eggless vegetable omelette | maggi noodles omelette | with amazing 22 images. This Maggi veg omelette is an Indian style maggi eggless vegetable omelette. You would never have imagined that Maggi noodles can be put to such a unique use! Here’s a sumptuous Maggi veg omelette to start your day on the right note! We have got you an extremely luscious Maggi veg omelette variation and I am sure you along with your kids will love it. Combine cooked noodles with besan, rava and an assortment of veggies and sprouts to make a batter, which will soon give rise to the tastiest Indian style maggi eggless vegetable omelette! Sometimes, plain maggi might feel boring so we have got you a twisted recipe which is Maggi veg omelette. As maggi is loved by all the generations, you won't even have to think twice before serving maggi at anytime of the day! Maggi holds a different place in hearts of kid! Serve maggi veg omelette as a snack or while experiencing sudden hunger pangs! You can also sprinkle grated cheese or paneer to make it even more exciting!! When i am in a hurry Maggi noodles omelette becomes my quick lunch! The beauty of maggi noodles Omelette is that it uses common ingredients that you are sure to have at home, and does not require any grinding or fermentation. So, you can make it instantly whenever needed. The noodles give a snazzy appearance and fantastic texture to the Maggi veg omelette while green chillies, ginger and coriander impart a punchy flavour to it. Enjoy these omelettes fresh off the tava. Kids enjoy Filling Snacks like this made from their favourite Maggi noodles. Learn to make Maggi veg omelette | Indian style maggi eggless vegetable omelette | maggi noodles omelette | with detailed step by step photos below.