Chinese Style Fried Capsicum


Chinese Style Fried Capsicum

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Chinese Style Fried capsicum, typically capsicum is used in Chinese sauces or as juliennes in noodles and fried rice. Next time, try the fried capsicum, it is a unique way of serving capsicum and will be enjoyed by your loved ones. You could also use other crunchy vegetables like baby corn or even asparagus and try this recipe. Try serving it with green garlic sauce or a schezuan sauce. Crunchy, munchy and yummy!

Chinese Style Fried Capsicum recipe - How to make Chinese Style Fried Capsicum

Preparation Time:    Cooking Time:    Total Time:     Makes 2 servings
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Ingredients


For The Green Garlic Sauce
5 tbsp finely chopped coriander (dhania)
1 tbsp finely chopped green chillies
2 tbsp powdered sugar
2 tbsp finely chopped garlic (lehsun)
salt to taste
1 tbsp lemon juice
2 tsp vinegar

For The Fried Capsicum
1 cup capsicum wedges
1/2 cup plain flour (maida)
1/4 cup cornflour
salt and to taste
1 tsp chilli powder
1/2 tsp mustard (rai / sarson) powder
oil for deep-frying

Method
For the green garlic sauce

    For the green garlic sauce
  1. Combine all the ingredients in a bowl and mix well.
  2. Keep aside to marinade for atleast 30 minutes.

For the fried capsicum

    For the fried capsicum
  1. Combine all the ingredients along with ½ cup of water in a bowl and mix well.
  2. Heat the oil in a wok / kadhai and dip a few capsicum wedges coated in the batter at a time and deep-fry till they turn golden brown in colour from all the sides. Drain on absorbent paper.
  3. Serve immediately with green garlic sauce.

Variation: fried babycorn

    Variation: fried babycorn
  1. Replace capsicum with 1 cup of water thickly sliced baby corn and proceed as per the recipe.
Nutrient values per serving
Energy366 cal
Protein6.4 g
Carbohydrates54.4 g
Fiber4.2 g
Fat14 g
Cholesterol0 mg
Vitamin A916.5 mcg
Vitamin B10.7 mg
Vitamin B20.2 mg
Vitamin B33 mg
Vitamin C105 mg
Folic Acid52.4 mcg
Calcium68.8 mg
Iron2.9 mg
Magnesium0 mg
Phosphorus0 mg
Sodium8.1 mg
Potassium162.5 mg
Zinc0.7 mg
Chinese style Fried Capsicum Video by Tarla Dalal

Reviews

Chinese Style Fried Capsicum
 on 16 Dec 14 06:04 PM
5

Capsicum rings are little common.. I have had it many times before.. But this time i tried this green garlic sauce and it enhances the taste of this rings. It completely changes the taste of the rings.. Little sweet and tangy sauce with strong coriander taste which enhances the taste of the rings..
Chinese Style Fried Capsicum
 on 16 Jul 13 10:01 AM
5

A great starter...best served off the kadhai. the USP of the recipes is the green garlic sauce.
Fried Capsicum ( Chinese Cooking )
 on 19 Apr 13 02:40 PM
5

Capsicums tastes great and the addition of mustard adds that zing.