minty green peas paratha recipe | green peas vegetable paratha | matar pudina paratha | with 50 amazing images. Start your day right with minty green peas paratha, a healthy Indian breakfast paratha. Learn how to make matar pudina paratha. minty green peas paratha is a savory Indian flatbread stuffed with a tasty green mixture of peas and mint leaves. Imagine a warm, roti enveloping a burst of fresh minty aroma and the sweet-tenderness of spring peas. It's a delightful vegetarian dish that's perfect for breakfast, lunch, or a light dinner. Staying fit is mainly about understanding your body and eating foods that suit it. Consuming the right ingredients can be quite exciting if you add them to tasty foods. Mint, for example, is a great acidity reliever. Fresh mint juice early in the morning can do wonders, but you can also consume it at other times in other forms, such as these tasty Minty Green Peas and Cabbage Parathas that keep stomach acids at bay. We have reduced the spice level of minty green peas paratha to suit those suffering from acidity. Also do try other stomach-friendly recipes like Pumpkin Paratha and Suva Buckwheat Roti. minty green peas paratha is rich in vitamin C, Dietary fibre, phosphorus. Pro tips for minty green peas paratha. 1. Cook the sides of the paratha on the tava by holding the top with a pair of tongs. 2. Cook the edges of the paratha by pressing down with a spatula. If you don't, the edges will be uncooked. Enjoy minty green peas paratha recipe | green peas vegetable paratha | matar pudina paratha | with step by step photos.

corn kachori recipe | Indian bhutte ki kachori | crispy sweet corn kachori | with 34 amazing images. corn kachori recipe | Indian bhutte ki kachori | crispy sweet corn kachori is not only pleasant to behold, but also impressive due to its flavour. Learn how to make Indian bhutte ki kachori. Indian bhutte ki kachori is a yummy variant to the traditional dal kachori, which is sure to entice everybody, especially children. Like all authentic kachoris, the deep-fried corn kachori also holds the filling inside a flaky, melt-in-the-mouth cover made of plain flour and melted ghee. This amazing variant is made with a filling of crushed sweet corn kernels and sliced onions. The spices used to perk are quite unique to this kachori only. A tempering of cumin seeds along with garlic paste, green chilli paste and chaat masala is all that is needed to make these savoury crispy sweet corn kachori. Served with hot Masala Chai, these corn kachoris are sure to add more josh to your evening. Try other kachori recipes like the Pyaaz ki Kachori and the Mawa Kachori. Tips for corn kachori. 1. Remember to make a coarse mixture of boiled corn. This gives a nice mouthfeel. 2. It is important to melt the ghee before adding so it mixes well with the flour. 3. This corn kachori is fried on a medium flame for 4 minutes, followed by frying on a slow flame for 6 minutes. This type of frying will ensure that the kachori is cooked well from inside too. Enjoy corn kachori recipe | Indian bhutte ki kachori | crispy sweet corn kachori | with step by step photos.

Give your regular kadhi a nutrient boost by adding sprouts to it. A traditional tempering gives the Sprouts Kadhi an appetising aroma, while ingredients like green chilli paste and spice powders give it an irresistible flavour. The sprouts not only contribute immense nutrients and fibre but also a variety of textures, which makes the kadhi more toothsome. A perfect addition to lunch or dinner, this Sprouts Kadhi is quite flavourful without using too much salt, making it ideal for those with high blood pressure. Serve with rotis and rice .

palak paratha recipe | Punjabi palak paratha | spinach paratha | healthy palak paratha | with 20 amazing images. Palak Paratha is a quick and easy recipe to make consisting of palak, whole wheat flour, maida, ghee and green chilli paste. This popular Punjabi Palak Paratha can be made healthier with the removal of plain flour and increasing the whole wheat flour. Palak contains large amounts of fibre along with a lot of essential vitamins and minerals. When puréed and combined with the flour imparts a lovely green colour Palak Paratha that's a treat for your eyes. Notes on palak paratha: 1. Add the lemon juice. It enhances the taste of the Palak Paratha. Also, adding lemon juice which is rich in vitamin C will help in the absorption of Iron present in spinach. 2. Maida is often used for making paratha recipes because it makes a more flaky flatbread. But, if you wish to keep this palak paratha recipe healthy then skip adding maida and use 1½ cup of whole wheat flour. 3. Also, add the salt. Be cautious while adding salt because spinach is slighty salty in flavour. You can even add about 1 tbsp ghee at this stage to the dough. Ghee provides softness to the Palak Paratha. 4. Combine all the ingredients and knead to semi-soft dough using enough water. 5. Dip the dough portion in flour and dust of excess flour. Roll out into 150 mm. (6") diameter circle, using a little whole wheat flour for rolling. Do not use excess flour or else it will harden the palak paratha on cooking. You can roll the parathas in any desired shape. 6. Using 1 tsp of ghee, cook the Palak Paratha till brown spots appear on both the sides. Press the edges lightly with the help of flat spoon to ensure even cooking. You can even make use of butter or oil to roast the paratha. Enjoy this Palak Paratha with thick fresh curd and some achaar. All in all its a tasty way to fill your children up with the essential minerals and keep them happy and healthy. Enjoy how to make palak paratha recipe | Punjabi palak paratha | spinach paratha | healthy palak paratha | with detailed step by step photos and video below.

masale bhat recipe | Maharashtrian masala bhat | Indian style masala rice | with 50 amazing images. masale bhat recipe | Maharashtrian masala bhat | Indian style masala rice is a famous one dish meal which is loaded with veggies and spices. Learn how to make Maharashtrian masala bhat. To make masale bhat, heat the oil in a deep pan or a handi and add the bayleaves, cinnamon, cardamom, peppercorns and cloves and sauté on a medium flame for 1 minute. Add the mustard seeds, cumin seeds and sauté on a medium flame for 30 seconds. Add the curry leaves, asafoetida and onions and sauté on a medium flame for 1 to 2 minutes. Add the ginger paste, garlic paste and green chilli paste and sauté on a medium flame for 1 minute. Add the tomatoes, turmeric powder, chilli powder, goda masala, coriander powder and garam masala and sauté on a medium flame for 1 minute. Add tendli, carrots, cauliflower, green peas, brinjal, potatoes and cashews, mix well and cover with a lid and cook on a medium flame for 2 minutes, while stirring occasionally. Add the rice, 3 cups of water, salt and ghee, mix well and cover with a lid and cook on a medium flame for 10 to 12 minutes, while stirring occasionally. Lower the flame and cook for 3 minutes, while stirring occasionally. Serve hot garnished with coconut and coriander. Rice is a staple food in India and has a matchless and in the form of all-time favourite desi Maharashtrian masala bhat it is truly fascinating. It engages a lot of spices and methods like handi cooking and cooking in a deep kadhai to impart a rich flavour and aroma to the rice. This Indian style masala rice is marked not just by the mix-and-match colours of green peas to brinjal and carrots to tendli, but also the splendid garnish of coconut and coriander on the rice! The texture of cashew adds richness to this simple rice. Tips for masala bhat. 1. Make sure you do not over soak the rice. 2. Stir the rice in between the final cooking but do it gently. 3. You can also use veggies like French beans if you wish to. Enjoy masale bhat recipe | Maharashtrian masala bhat | Indian style masala rice | with step by step photos.

paneer and capsicum hot dog roll recipe | Indian paneer chilli hot dog | cheesy paneer hot dog | with 18 amazing images. paneer and capsicum hot dog roll recipe | Indian paneer chilli hot dog | cheesy paneer hot dog is a yummy snack which is much-loved all across the world. Learn how to make Indian paneer chilli hot dog. To make paneer and capsicum hot dog roll, divide the filling into 4 equal portions and keep aside. Slit each hot dog roll horizontally into 2. Brush the inside of each hot dog roll with a little melted butter and bake in a pre-heated oven at 180°c (360°f) for 5 minutes. Stuff a portion of the filling on each baked hot dog roll and again bake in a pre-heated oven at 180°c (360°f) for another 5 minutes. Serve immediately. A brilliant combination of cottage cheese, peppers and spring onions comes together in the cheesy paneer hot dog, making it a treat that is sure to excite the taste buds. Kids will love the vibrant flavours and varied textures of the ingredients in this roll, and are sure to enjoy every bite. The stuffing of the Indian paneer chilli hot dog can be made in advance and refrigerated. But assemble and bake this delicious snack just before serving. Addition of boiled sweet corn will lace it with an enticing flavour, and the overall effect is unquestionably pleasing to the palate. Tips to make paneer and capsicum hot dog roll. 1. If you don’t get hot dog buns, you can use sandwich bread instead. 2. Slit the bread properly otherwise the stuffing will overflow. Enjoy paneer and capsicum hot dog roll recipe | Indian paneer chilli hot dog | cheesy paneer hot dog | with step by step photos.

rava dhokla recipe | semolina dhokla | suji dhokla | instant rava dhokla | no fermentation rava dhokla | with 15 amazing images To make instant rava dhokla mix suji, curds, green chilli paste with water, let them rest for half an hour and then steam the batter. The tempering added on top of the rava dhokla after it is cooked is the master stroke, as in the case of any dhokla recipe. It gives the semolina dhokla a fabulous aroma and special flavour. This recipe does not require any fermenting time making Rava Dhokla (Suji Dhokla) an amazing option for quick breakfast or evening snack. I would like to share some important tips to make the perfect no fermentation rava dhokla. 1. Just before steaming the Rava Dhokla (Suji Dhokla), add the fruit salt and 2 tsp of water. Don’t mix it vigorously, just gently fold in so, that the air bubbles do not escape. Fruit salt provides a spongy, fluffy texture. 2. Pour the semolina dhokla batter immediately into a 175 mm. (7”) diameter greased thali and shake the thali clockwise to spread the batter in an even layer. Remember after adding the fruit salt, pour it immediately in the thali and don’t let the batter sit idle for long. Serve suji dhokla with peppy green chutney to make a yummy snack. Dhoklas are also a good accompaniment with Aamras, Puris and Karela Bateta Nu Shaak. Enjoy rava dhokla | semolina dhokla | suji dhokla | instant rava dhokla | no fermentation rava dhokla | with detailed step by step recipes and video.

Varan refers to traditional Maharashtrian lentil-based dishes. Here, cooked toovar dal is perked up with fenugreek leaves and tasty spice powders and pastes. An aromatic tempering adds to the traditional charm of the Methiche Varan, making sure that its aroma and flavour remind you of mom’s cooking! Indeed, this is a homely and satiating treat that you will thoroughly enjoy, when had with a bowl of hot rice or a few phulkas , you can also add on subzis like Batata Ani Flower Cha Rassa or Bharleli Vaangi and Onion Tomato Koshimbir to round up your meal.

thepla for travel | thepla without cuds for travel | methi thepla good for 15 days | with 25 amazing images Nothing like theplas to carry along on a journey. Not only are methi theplas very tasty with the superb flavour and aroma of methi, they are also satiating and convenient. To make these methi thepla good for 15 days we have used a whole wheat flour dough with a large assortment of taste-giving ingredients ranging from green chilli paste and spice powders to sesame seeds. However, we have not used curds, in order to increase the shelf life of thepla for travel. You also need to make sure you add lots of oil while cooking; otherwise methi theplas will become dry and spoil soon. When made as per the instructions, the Theplas will stay fresh in the fridge for almost 15 days. When you anticipate a busy fortnight, you can make a large batch and keep thepla without cuds for travel in stock. Just take them out when you want a nice meal, warm them slightly on a tava and enjoy with curds and pickles . You can also try other variants of theplas like Zucchini Thepla , Mooli Thepla or Doodhi Theplas. Enjoy thepla for travel | thepla without cuds for travel | methi thepla good for 15 days | with detailed step by step photos below.

Malabari curry, an aromatic south indian curry prepared with a silky finish touch of coconut milk! make sure you do not add the coconut milk while pressure cooking or you”ll end up with an unpalatable disaster.

bajra gajar palak paratha recipe | healthy bajra vegetable roti | gluten free bajra gajar palak thepla | with 20 amazing images. bajra gajar palak paratha is a gluten free Indian paratha. Learn how to make healthy bajra vegetable roti. bajra gajar palak paratha is a wholesome and nutritious variation of the traditional Indian flatbread, paratha. This unique recipe combines the goodness of bajra (pearl millet), gajar (carrots), and palak (spinach), resulting in a flavorful and health-packed dish. To make bajra gajar palak paratha in a deep bowl add bajra flour, grated carrots, spinach, green chilli paste, garlic paste and salt. Knead into semi-soft dough using enough warm water. Divide the dough into 8 equal portions and roll out each portion into a circle of 100 mm (4”) diameter, using a little bajra flour for rolling Heat a non-stick tawa (griddle) and cook each paratha using a little oil, till it turns golden brown in colour from both sides. Serve bajra gajar palak paratha immediately. As the bajra gajar palak paratha cooks on the griddle or tava, a delightful aroma fills the air. The nutty fragrance of bajra, combined with the sweet and earthy notes of carrots and the fresh essence of spinach, creates an inviting and appetizing scent that awakens the senses. bajra gajar palak paratha is best served hot, accompanied by curd , pickles, or a dollop of butter. The combination of bajra's nutty flavor, the sweetness of carrots, and the earthy notes of spinach creates a delightful taste profile. Pro tips for bajra gajar palak paratha. 1. In a deep bowl put bajra (black millet) flour. Bajra flour has a unique nutty flavor and a slightly chewy texture, which adds depth and interest to parathas. Bajra flour is high in protein and is a complete protein for vegetarians when combined with dal. So as a Vegetarian, include bajra in your diet. 2. Add grated carrot. Carrots add a natural sweetness and subtle earthiness to the paratha, balancing the bitterness of palak (spinach) and the nutty taste of bajra flour. Carrots have the nutrient Beta Carotene which is a form of Vitamin A, helps prevent deterioration of the eye as one gets older and prevents night blindness. 3. Add finely chopped spinach (palak). Spinach has a mild, earthy flavor that complements the sweetness of carrots and the slightly nutty taste of bajra flour. Spinach, baby spinach (Palak) : Spinach is one of the richest plant sources of iron and it should be part of a healthy diet for everyone. 4. Using enough warm water, make a semi soft dough. Unlike wheat flour, bajra flour doesn't contain gluten, a protein network responsible for elasticity and chew in dough. Warm water helps activate enzymes in the flour, leading to a slight increase in extensibility and making the dough easier to work with. Warm water hydrates the flour particles more effectively than cold water, resulting in a softer dough that's easier to knead and roll out without tearing. Enjoy bajra gajar palak paratha recipe | healthy bajra vegetable roti | gluten free bajra gajar palak thepla | with step by step photos.

oats rava palak dhokla recipe | instant rava and oats dhokla | spinach oats dhokla | instant oats rava dhokla | oats rava palak dhokla is a quick fare which can be enjoyed for breakfast as well as at snack time. Learn how to make instant rava and oats dhokla. You might have tried a variety of dhokla with various flours, flavours and tempering, but have you ever tried a combination of oats, semolina and spinach for your dhokla batter? This spinach oats dhokla is a slightly better option as this combo has the goodness of fibre from oats and iron as well as folate from spinach. To make oats rava palak dhokla, combine the oats, semolina, curds, green chilli paste, salt and ½ cup of water in a deep bowl, mix well and keep aside for 15 minutes. Add the spinach and 2 tbsp of water and mix well to make a batter of dropping consistency. Just before steaming, add the fruit salt and ¼ cup of water over it. When the bubbles form, mix gently. Pour the batter into a 200 mm. (8”) diameter thali and shake the thali clockwise to spread the batter in an even layer. Steam in a steamer for 10 to 12 minutes or till the dhoklas are cooked. Keep aside to cool for 3 to 4 minutes and cut into diamond shaped equal sized pieces. Serve immediately. This instant oats rava dhokla is a thoroughbred zero-oil recipe that does not even use oil for greasing. Amaze your family with these innovative dhoklas, which is so tasty that everybody will be astonished when you tell them it’s made of oats! If you want an extra spice quotient, increase the quantity of green chillies. Remember to serve immediately to enjoy their freshness. Relish these instant rava and oats dhokla serve with Healthy Green Chutney This satiating snack is sure to tickle your taste buds. Tips for oats rava palak dhokla. 1. For ½ cup of powdered oats, blend ¾ cup of quick cooking rolled oats in a mixer. 2. Use freshly opened fruit salt for perfectly puffed dhoklas. 3. Prefer to add warm water over the fruit salt. 4. After adding the fruit salt, mix it gently and not vigorously. Enjoy oats rava palak dhokla recipe | instant rava and oats dhokla | spinach oats dhokla | instant oats rava dhokla | with step by step photos and video below.

jowar khichu recipe | Indian jowar flour khichu | Gujarati jowar nu khichu | gluten free snack | with 15 amazing images. jowar khichu recipe | Indian jowar flour khichu | Gujarati jowar nu khichu | gluten free snack is a Indian snack made with basic ingredients. Learn how to make Indian jowar flour khichu. To make jowar khichu, put 3½ cups of hot water in a deep non-stick pan, add the soda bi-carb, cumin seeds, green chilli paste, salt, oil and jowar flour, mix well and cook on a medium flame for 5 minutes, while stirring continuously with help of a rolling pin or a whisk. Transfer to a serving bowl, add little oil and sprinkle koro sambar and serve immediately. Khichu is a traditional snack made using various types of flours like bajra, rice, nachni etc. Gujarati jowar nu khichu is made with jowar flour which is flavoured with spices, green chillies and often with garlic too. Cumin seeds add crunch, while koro sambhar sprinkled on the top enhance the flavour of Indian jowar flour khichu. As a variation, you can also add sesame seeds alsong with cumin seeds. Baking soda makes it softer, but ensure you add the suggested amount or it can turn into a disaster. Devoid of wheat flour this is a gluten free snack which can be enjoyed by those who are gluten intolerant. If you wish to make this recipe ahead of time, remember to sprinkle a little water before reheating it in the microwave. If you like jowar khichu, check out these variations - Rice Khichu, Poha Khichu, Nachni Khichu and Whole Rice Khichu to satiate you in a tasteful way. Tips to make jowar khichu. 1. If you want to make rice khichu, use rice flour instead of jowar flour, and follow the same recipe. 2. After adding jowar flour stir continuously to avoid lumps in khichu. Enjoy jowar khichu recipe | Indian jowar flour khichu | Gujarati jowar nu khichu | gluten free snack | with step by step photos.

malai kofta recipe | malai kofta curry | restaurant style malai kofta | with 35 amazing images. Malai Kofta is a super popular Punjabi curry. Deep fried koftas ( made from paneer, potatoes and carrots) are cooked in a rich malai kofta gravy. We show you how to make the koftas for malai kofta and the gravy formalai kofta in detailed step by step photos. The koftas themselves are so tasty that they can easily be served as a snack along with tea. You could microwave or shallow fry the koftas if you want to avoid deep-frying them. My favourite two Punjabi dishes to order at restaurants is restaurant style malai kofta and palak paneer. Both are rich and creamy Punjabi sabzis. Notes to make the perfect malai kofta recipemalai kofta recipe. 1. Make sure the paneer is fresh and not stale as that will give a bad taste and also crumble it well with your hands. 2. Divide the mixture into 8 equal portions. It is always better to divide the mixture beforehand so that the koftas are of equal size. 3. In a deep non-stick kadhai, heat the oil till its hot but not red hot and put a few koftas in it slowly. If the oil is too hot, the koftas will burn from outside but will still be slightly under cooked from the inside. 4. Deep-fry the koftas on a medium flame till they turn golden brown in colour from all the sides. 5. Cook the malai kofta gravy on a medium flame for 4 to 5 minutes, stirring occasionally. Be careful while making the gravy as it might splutter as it thickens. 6. Switch off the flame and add the fresh cream. This will give a nice creaminess to the Malai Kofta. If you add the cream while flame is on, there is a chance that it might curdle. Hence it is better to add it after turning the flame off. Also do try other variants of koftas like Nawabi Kesar Koftas , Palak Makai Kofta and Doodhi Kofta Curry. Enjoy how to make malai kofta recipe | malai kofta curry | restaurant style malai kofta | with detailed step by step photos and video below.