Everybody loves samose, but the moment somebody hears the word, it is potatoes that come to mind. Surprise your family and friends with this off-beat samosa, made with a stuffing of beaten rice and sprouted green peas, flavoured perkily with green chillies, coriander and other ingredients. A squeeze of lemon gives the stuffing a tangy tinge, making it all the more enjoyable. We have used samosa pattis to make the Poha and Sprouted Vatana Samosa, to make things a bit easier. However, samosa pattis get cooked very fast, so fry the samosas on a medium flame to avoid them from getting burnt before the stuffing gets cooked properly. Try other samosa recipes like Hariyali Samosa and Chinese Samosa .

sprouts toast recipe | mixed sprouts toast | healthy Indian sprouts toast | with 28 amazing photos. sprouts toast recipe | mixed sprouts toast | healthy Indian sprouts toast has the goodness of sprouts to be enjoyed at snack time. Learn how to make mixed sprouts toast. To make sprouts toast, combine all the ingredients in a deep bowl and mash lightly using the back of a spoon. Divide the mixture into 8 equal portions and keep aside. Cut each whole wheat bread slice into a round of 50 mm. (2”) using a cookie cutter. Apply ¼ tsp of butter on each bread roundel, arrange them on a baking tray with the buttered side facing upwards and bake in a pre-heated oven at 180°c (360°f) for 8 to 10 minutes or till crisp. Place a toasted bread roundel on a clean, flat surface, put a small piece of lettuce, a portion of the stuffing and 1 tbsp of carrots evenly over it. Repeat step 3 to make 7 more open toasts. Serve immediately. The mixed sprouts toast looks very appealing with its dainty disc-like shape and appetizing toppings. Mixed sprouts perked up with chaat masala and other spice powders emerges as a real chatpata topping for whole wheat bread. To make it a tad healthier, try multigrain bread. Healthy Indian sprouts toast is a wiser pick than cheese laden sandwiches made with white bread. The abundance of protein, fibre, vitamins and antioxidants from sprouts makes it all the more desirable. We have used a small quantity of butter to get the necessary crispiness when baked. Also bread has some carbs, so do not go overboard with these toasts. Moderation is the key here too! Tips for sprouts toast. 1. You can use of almond bread to make sprouts toast and avoid making roundels. 2. Check if your mixed sprouts are cooked while being boiled for 5 to 7 minutes. 3. If you are using roundels then you need only 4 tbsp grated carrot but if you are using whole toast then use 8 tbsp grated carrot. Enjoy sprouts toast recipe | mixed sprouts toast | healthy Indian sprouts toast | with step by step photos.

You simply must try this unusual combination! Add ripe melon for maximum sweetness. Cucumber also has a strong diuretic action and thus helps to remove toxins from the body which otherwise accumulate in our body and cause skin problems like pimples and other bodily functions. Being full of water, this Muskmelon and Cucumber Juice is also a storehouse of important vitamins like vitamin A and C. Other variants of juices using muskmelon - Muskmelon, Pineapple and Wheat Grass Juice , Muskmelon and Orange Juice , Muskmelon Drink with Cardamom , Muskmelon and Mint Juice and Muskmelon and Pineapple Juice .

farali handvo recipe | kand potato handvo for vrat | aloo kand handvo with paneer stuffing | with 25 amazing images. layered farali handvo is a delightful and flavorful twist on the traditional Gujarati savory cake, Handvo, that is typically enjoyed during fasting or festive occasions. This special version of Handvo is made using farali (fasting-friendly) ingredients, making it suitable for those following a restricted diet. The layered farali handvo is a visually appealing dish that features layers of different textures and flavors, creating a harmonious blend of spices, vegetables, and herbs. The use of ingredients like rajgira (amaranth) flour, arrowroot flour, sama (barnyard millet) flour, and grated potatoes adds a unique taste and nutritional value to the dish. The layering technique in farali handvo allows for a beautiful presentation and ensures that each bite is a delightful combination of crispy edges, soft center, and flavorful filling. The addition of ingredients like paneer, purple yam (kand), potatoes and green chilies adds a crunchy texture and a hint of spice that elevates the overall taste experience. farali handvo is baked in a preheated oven at 200°c (400ºf) for 20 minutes or until light brown in colour. farali handvo can be enjoyed on its own or paired with yogurt, chutney, or a side salad for a complete meal. Whether served hot or at room temperature, this dish is a satisfying and wholesome option for those observing fasting rituals or looking to explore the diverse flavors of Indian cuisine. Prepare layered farali handvo for your next festive gathering or special occasion and impress your family and friends with this unique and delicious dish that celebrates the flavors of traditional Gujarati cuisine with a modern twist. Pro tips for farali handvo. 1. In a bowl put 1 cup peeled , parboiled and grated purple yam (kand). Kand acts as a natural binder, holding the ingredients together and creating a firm yet fluffy texture in the handvo. Kand has natural gelling properties that help to set the handvo and achieve a desirable consistency. This is especially important for a dish meant to be cut and shared. 2. Add 1 tbsp arrowroot (paniphal) flour. Farali recipes often exclude grains like wheat and flours containing gluten. Arrowroot flour is naturally gluten-free and grain-free, making it a suitable binding agent for those following these dietary restrictions. Enjoy farali handvo recipe | kand potato handvo for vrat | aloo kand handvo with paneer stuffing | with step by step photos.

Green gravy with the evergreen flavour of coriander plays host to a horde of colourful and juicy veggies, in this easy but awesome dish. Green chillies add spice to the green gravy while a dash of coconut milk and a dollop of butter give it a remarkably rich and luscious flavour. We have also added paneer to the Vegetables in Green Gravy, because its interesting texture and neutral flavour complement the veggies well. Vegetables in Green Gravy is indeed a great accompaniment for rotis and rice .

This bite-sized savoury snack is a perfect sunday evening treat when kand is in season. It is sure to earn you everybody’s praise and love! what else can you expect out of a mildly-spiced mixture of coriander, chana dal and coconut, sandwiched between slices of steamed purple yam, and baked to perfection?!

toasted samosa sandwich recipe | samosa sandwich | street style toasted samosa sandwich | with 32 amazing images. toasted samosa sandwich recipe | samosa sandwich | street style toasted samosa sandwich is an all-time favourite Mumbai roadside recipe, which is made with commonly available ingredients and regular bread, so that you can conjure it up anytime you want! Learn how to make samosa sandwich. To make toasted samosa sandwich, place 2 bread slices on a clean, dry surface, apply ½ tsp of butter and ½ tbsp of green chutney on each slice. Flatten a samosa, place it on one buttered-chutney bread slice. Arrange 2 tomato slices, 2 capsicum slices and 1 onion slice and finally sprinkle ¼ tsp of sandwich masala over it. Cover it with another slice of bread, with the buttered –chutney side facing downwards and press it lightly. Grease a sandwich toaster on both the sides using 1 tsp of butter. Place the sandwich in the sandwich toaster and cook on a medium flame, till it turns brown and crisp from both the sides. Cut into 6 equal pieces using a sharp knife, place it on a plate and apply 1 tsp of butter evenly over it and ½ tsp of green chutney evenly over it. Finally sprinkle 1 tbsp of sev over it. Repeat steps 1 to 7 to make 3 more toasted samosa sandwiches. Serve the toasted samosa sandwich immediately with green chutney, garlic chutney and tomato ketchup. Samosa! Does this snack need any introduction? Originally one of Mumbai’s favourite roadside snacks, it is now so famous across the country that it is available in almost every bakery, restaurant and tea stall. While some enjoy it plain, we have smashed it a little and made a samosa sandwich which is again loved by all the generations of the family. If you can grab a few samosas from a nearby store, then this evening snack will make a pleasant surprise for the whole family! Street style toasted samosa sandwich is buttered, lined with green chutney and sandwiched with a flattened samosa. Crunchy and juicy veggies like onions and capsicum are topped over it which add crunch and a sprinkling of sandwich masala add more josh to this scrumptious snack. Finally, the sandwich is toasted – to boost the flavours as well as to hold the ingredients together. The toasted samosa sandwich is just awesome, and can be served as an evening snack to surprise your kids when they are back from school. The secret behind the aroma and flavour of this sandwich is the use of special sandwich masala and green chutney, so you can make everything easily at home. Tips to make toasted samosa sandwich. 1. You can use leftover bread slices for this recipe. 2. Chutney can be made in advance and kept. 3. If you do not have a toaster, you can also grill this sandwich in a sandwich griller. Enjoy toasted samosa sandwich recipe | samosa sandwich | street style toasted samosa sandwich | with step by step photos.

There is nothing like Masaledar Kand for an energizing snack! It is amazing how a sprinkling of common masalas can transform fried kand slices into a snack that tickles the taste buds. Surely it must be the lemon juice that does the trick!

lemon apple juice recipe | lemon and apple juice benefits | apple lemon cooler | how to make apple and lemon juice | lemon apple juice is a healthy, refreshing and energising Indian potion for early morning. Learn how to make apple and lemon juice. To make lemon apple juice, add the apple cubes a few at a time in the juicer. Add the lemon juice and mix well. Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it. Serve apple lemon cooler immediately. “An apple a day keeps the doctor away”, says the proverb and it's almost true. Apples are a storehouse of fibre which helps to keep your digestive tract healthy. Apples contain an enzyme called 'polyphenolase', which when comes in contact with oxygen produces coloured phenolic compounds that impart undesirable brown colour to the pieces. However, some amount of fibre is lost in the process of juicing. Hence we recommend that you use a high quality blender and not strain the juice, to benefit the most from apple lemon cooler. A dash of lime cuts through the sweetness perfectly and zips up the flavour of this apple and lemon juice. It also adds enough vitamin C. This key nutrient is important to build immunity and fight diseases. With 108 calories per glass, this sugar free nourishing drink is a great addition to your breakfast. From kids to adults to senior citizens and even pregnant women all can indulge into this apple and lemon juice. You can serve it to kids after play time when they need an energy boost and make up for their water requirement too! Tips for lemon apple juice. 1. To prevent the apple from browning, cut the apples just before juicing or simply squeeze lemon juice over the pieces. 2. Use unpeeled apples preferably, as much of the fibre lies beneath the skin of the fruits. 3. Serve it immediately to benefit from the vitamin C from lemon juice. This is because vitamin C is a volatile nutrient and some of it is lost on exposure to air. 4. We do not recommend this juice for diabetics as it can be a dose of excess carbs at a time. Enjoy lemon apple juice recipe | lemon and apple juice benefits | apple lemon cooler | how to make apple and lemon juice.

hariyali vaal ki dal recipe | healthy vegetable vaal dal | lima beans curry | hirva bhirda | with 30 amazing images. hariyali vaal ki dal recipe | healthy vegetable vaal dal | lima beans curry | hirva bhirda is a famous Maharashtrian accompaniment. Learn how to make healthy vegetable vaal dal. To make hariyali vaal ki dal, heat the oil in a deep non-stick kadhai and add the cumin seeds. When the seeds crackle, add the prepared paste and sauté on a medium flame for 2 minutes. Add the sprouted vaal, sugar, salt and 2½ cups of water, mix well and cook on a medium flame for 15 minutes or till the vaal is cooked, while stirring occasionally. Serve hot with rice or rotis. Sprouted vaal, not so commonly used in many households, can be turned into a flavourful recipe. A paste made of ingredients you are sure to find in your refrigerator forms the base for this delicious, semi-spicy hirva bhirda preparation! You will have to plan for this lima beans curry well in advance as the soaking time for this bean in 15 hours and sprouting time is about a day. Learn how to soak and sprout vaal perfectly. Sprouting increases the nutrient content of vaal further making the healthy vegetable vaal dal a valuable addition to your diet. The immense protein this dal lends is perfect to nourish the cells of the body. The fibre adds satiety and thus is perfect for weight watchers. Coriander along with this vaal dal also lend enough vitamin A and iron which is necessary for skin and eye health as well as a healthy haemoglobin level. Heart patients and diabetics too can enjoy this dal. Tips for hariyali vaal ki dal. 1. Serve valacha hirva bhirda with roti. See how to make roti. 2. Serve healthy vegetable vaal dal with chawal. See how to cook perfect basmati rice in a pan or pot. 3. You can add a 1/2 tsp chopped jaggery instead of sugar to sweeten the dal. Enjoy hariyali vaal ki dal recipe | healthy vegetable vaal dal | lima beans curry | hirva bhirda | with step by step photos.

I totally adore this wrap because of its unmistakable thai influence! the lovely corn cakes, flavoured with lemon grass based red paste, tastes magical with fresh green garlic sauce. The magic is enhanced by lining the cakes with a blend of dill and yoghurt!

papaya juice recipe | Indian papaya juice | healthy papaya detox juice with lemon | with 14 amazing images. papaya juice recipe | Indian papaya juice | healthy papaya detox juice with lemon | is a bright orange coloured drink which is aptly flavoured with lemon juice. Learn how to make healthy Indian papaya juice. Papaya, a fruit that is synonymous with breakfast for many people, comes to you in yet another exciting form here! Papaya, blended with lemon juice and vanilla extract, gives you a super healthy Indian papaya juice which is lusciously thick and very flavourful juice. This is a quick and easy papaya juice that attracts you with its glowing orange colour. With its pleasant taste and nutritional goodness, it will also make you glow in the same way! Reap more and more benefits with this papaya juice. Firstly, papaya abounds in vitamin A which aid in eye, hair and skin health. Secondly, the vitamin C in it boosts immune health and prevents the onset of diseases. Tips for papaya juice. 1. Put the 1 cup roughly chopped papaya into the freezer as this is an important aspect of getting the juice chilled. 2. This is the vanilla extract we used to give a nice subtle flavour to the juice. Indian made (sprig) and gives a far better taste than vanilla essence. NOTE, you can use either. 3. Add 12 ice cubes. This will chill the papaya juice with lemon. Enjoy papaya juice recipe | Indian papaya juice | healthy papaya detox juice with lemon | with step by step photos.

lemon orange ice cream recipe | quick and easy orange lemon ice cream | homemade lemon and orange ice cream | Indian lemon and orange ice cream | with 20 amazing images. lemon orange ice cream recipe | quick and easy orange lemon ice cream | homemade lemon and orange ice cream | Indian lemon and orange ice cream is a sweet and yet slightly tangy ice cream. Learn quick and easy orange lemon ice cream. To make lemon orange ice cream, combine the corn flour and ½ cup of milk in a bowl, mix well and keep aside. Heat the remaining 2 cups of milk in a deep non-stick pan, add the sugar, mix well and cook on a medium flame for 5 minutes, while stirring occasionally. Add the corn flour-milk mixture, mix well and cook on a medium flame for 4 minutes, while stirring continuously. Keep aside to cool completely. Once cooled, add the tang, fresh cream and orange food colour and mix very well using a whisk. Pour the mixture into a shallow aluminium container, cover with an aluminium foil and freeze for 6 hours or till semi-set. Transfer the mixture into a mixer and blend till smooth. Transfer the mixture back into the same aluminium shallow container add the lemon rind and orange rind and mix well. Cover with an aluminium foil and freeze for approx. 10 hours or till set. Scoop and serve. Citrus notes always contrast beautifully with sweet milky flavours in a dessert, making it all the more appealing. The addition of fresh cream is the secret behind this rich and smooth homemade lemon and orange ice cream. Here is a really dashing quick and easy orange lemon ice cream, which is perked up with lemon and orange rind and orange-flavoured tang. This gives a very refreshing and peppy flavour to the lusciously milky ice-cream. Not only that, the use of orange tang is quite an interesting twist, which results in a pleasant tingle on your palate when you enjoy this Indian lemon and orange ice cream! Further, orange colour guarantees the perfect hue of this ice cream which is pleasing to the eye. Tips for lemon orange ice cream. 1. While making lemon rind and orange rind, ensure to not grate the white portion of the peel. That might add bitter taste to the ice cream. 2. After adding the cornflour mixture, ensure to stir continuously to avoid lump formation. 3. Use of full fat milk is extremely necessary to get a luscious creamy taste. 4. The fresh cream used in this recipe is readymade and not the cream formed on top of the milk after boiling. Enjoy lemon orange ice cream recipe | quick and easy orange lemon ice cream | homemade lemon and orange ice cream | Indian lemon and orange ice cream | with step by step photos.

The Lemon and Pineapple Ice-Cream is a zesty surprise, because it has the soft luscious texture that we always look forward to in an ice-cream, combined with peppy citrus flavours. The refreshing flavour seems to multiply the joy of having ice-cream! Using a combination of fresh cream and milk thickened with corn flour greatly reduces the cooking time for this ice-cream, making it quite easy and convenient to prepare at home.