The intelligent combination of gavar and masoor gives a dal that brims with flavour and overflows with nutrition! Onions and tomatoes turn out to be effective helpers in any dal recipe, improving the texture and flavour of the dish. A simple but smart tempering also works in favour of this dal, improving its aroma and taste manifold. This Gavar aur Masoor ki Dal is a wonderful dish to have during pregnancy because cluster beans is one of the best sources of fibre amongst vegetables. Combine this tasty dish with hot phulkas to make a healthy and satiating meal. For a change, you can replace masoor dal with yellow moong dal also, and follow the same recipe.

The very sight of the Baby Potatoes and Bell Pepper Stir-Fry is appetising. The chunky veggies with the aromatic seasonings make you want to grab a bite immediately. And it would do you a world of good to sink your teeth into this tasty stir-fry, as it is loaded with folic acid from the potatoes and broccoli, a nutrient that is essential in the beginning months of gestation for proper development of your baby’s brain. In order to get the most folic acid out of the potatoes, we have used it unpeeled, but make sure you wash and clean them well before cooking. The capsicums not only add a splash of colours and flavour to your stir-fry, they also contribute a lot of vitamin C, which helps a would-be mom to fight infections. In all, this marvelous dish gives you the best of both worlds – super taste and good health too. Click here for more nutritious recipes for pregnancy .

mushroom schezwan wrap recipe | healthy mushroom schezuan roll | mushroom schezwan frankie | with 26 amazing images. Healthy and flavorful recipe for a schezwan mushroom wrap that's perfect for a quick and satisfying lunch or snack. Learn how to make mushroom schezwan wrap recipe | healthy mushroom schezuan roll | mushroom schezwan frankie | The versatile mushroom has been prepared in an oriental style by combining it with healthy schezuan sauce. It's an exploration of textures and flavors, a burst of vibrant colors, and a symphony of nourishment for your body and soul. This mushroom schezwan wrap is a great way to get your daily dose of vegetables and protein, while still enjoying a delicious and satisfying one meal. That's the essence of a healthy mushroom schezuan roll, a delightful fusion of savory mushrooms, fiery schezwan sauce, and crunchy vegetables, all cradled in a soft wrap. pro tips to make mushroom schezwan wrap: 1. We have used button mushroom for making this recipe but you can also use any other mushroom of your choice for the intense umami flavour. 2. Serve the wrap immediately or else the wrap may become soggy and tear. 3. Here is the recipe for making healthy schezwan chutney. Enjoy mushroom schezwan wrap recipe | healthy mushroom schezuan roll | mushroom schezwan frankie | with detailed step by step photos.

Loads of fibre and vitamin-rich veggies and low-fat butter go into these sandwiches with a difference. Low in calories, the whole wheat rolls are apt for weight watchers, diabetics and people with heart disease.

This Snack is a bowlful of delight – and yes, we forgot to tell you, it’s an edible bowl too! The centres of burger buns are scooped out to form bowl-like cavities, which are filled with yummy cheese and crunchy veggies, lots of pizza sauce, and more cheese and herbs, before finally baking the whole arrangement to get a fabulous, utterly irresistible Pizza Burger Bowl, that is sure to bowl you over!
Try our collection of Pizzas, Dieter’s Pizza , Bread Pizza.

Time to make a culinary trip to Indonesia, with this scrumptious Gado Gado Salad! Loaded with colourful and juicy veggies, dressed in a unique peanut sauce that combines nutty, sweet and tangy flavours, this delectable salad is a super-tasty antioxidant booster! Vitamin A from broccoli, Vitamin C from cabbage and folic acid from tomatoes strengthen your immune system, to keep you fit as a fiddle! Pair it with Lemony Apple Juice and Healthy Bean Quesadilla for a delicious meal.

The Chat-pati Sprouts Frankie is a superb example of how you can relish your favourite snacks in a low-cal way without compromising even a wee bit on taste and experience! By replacing the maida-based rotis with whole wheat ones, and using protein and fibre rich sprouts instead of starchy potatoes, your favourite Frankie transforms from a calorie-laden dream into a weight-watcher’s delight! This low-cal version tastes just as delicious as the original, thanks to the pungent masala water and onion mixture.

A tomato based curry jazzed up with a spicy masala paste becomes home to mouth-watering koftas, in this spicy kofta curry. It goes very well with rice as well as parathas , and transforms even a simple main course into a grand fare.

The Italian make risotto with a special variety of rice that is called arborio. I have used bulgur wheat as a substitute for rice in this recipe to enrich this delicacy with fibre to help control blood sugar levels after a hearty and satisfying meal. The colourful veggies in this dish makes them extremely appealing and also irresistible due to their aromatic flavours while being cooked. This Dalia Vegetable Risotto is a storehouse of nutrients like protein, vitamin A, vitamin C, iron as well as fibre. Cook this dish as close to the serving time as possible, as it is best enjoyed as a one dish meal when freshly prepared.

Appetizingly good looks, mind-blowing taste and the yummiest of textures – these Pizza Twists have all that it takes to rank a snack as a blockbuster! Strips of pizza dough are baked with a tongue-tickling layer of homemade pizza sauce, cheese and a few herby strokes too. The outcome is a fabulous treat that can be served as a snack, starter or accompaniment. Serve it fresh and warm to experience the cheesy, saucy feel on your palate! Pizza Twists make a fitting accompaniment to soups , Tea , coffee , juice , milkshakes and goes wonderfully well as a side dish with Pastas .

paneer carrot and bean sprouts paratha recipe | paneer carrot stuffed paratha | healthy cottage cheese vegetable paratha | weight loss paratha | with 48 amazing images. paneer carrot and bean sprouts paratha recipe | paneer carrot stuffed paratha | healthy cottage cheese vegetable paratha | weight loss paratha is a simple, classic Indian dish with irresistible flavours. Learn how to make paneer carrot stuffed paratha. To make paneer carrot and bean sprouts paratha, combine the wheat flour and salt in a bowl and knead into soft, pliable dough using enough water. Cover with a wet muslin cloth and keep aside for 15 minutes. Knead again using oil till smooth and elastic. Keep aside. For the stuffing, heat the oil in a broad non-stick pan, add the onions and green chillies and sauté on a medium flame for 2 minutes. Add the cabbage, bean sprouts, carrots, paneer and sauté on a medium flame for another 2 minutes. Add the soya sauce and salt, mix well and cook for 1 minute. Remove from the flame, cool and divide it into 4 equal portions. Keep aside. Then to make paneer carrot stuffed paratha, divide the dough into 4 equal portions and roll out a portion of the dough into a 175 mm. (7”) diameter circle using a little flour for rolling. Place a portion of the stuffing in the centre and fold the edges to make an envelope to cover the stuffing. Cook the paratha on a non-stick tava (griddle) with the open edges at the bottom using ¼ tsp of oil till both sides are golden brown. Repeat with the remaining dough and stuffing to make 3 more parathas. Serve hot. Enjoy the Oriental touch of soya sauce in these paneer carrot stuffed paratha, made from healthy and yummy stuffing of low-fat paneer, sprouts and carrots. Rich in protein, fibre, vitamin A and vitamin B complex, a scrumptious treat awaits you! The fibre in these parathas will help to satiate you and avoid binge eating. You can also gain in some antioxidants from cabbage, sprouts and carrots which will help to reduce inflammation in the body and boost health of organs. Further the calcium and phosphorus in these weight loss paratha will boost bone strengthening process. This healthy cottage cheese vegetable paratha can be enjoyed by diabetics too. Serve them as a heavy breakfast or a one-dish meal at lunch time. Tips for paneer carrot and bean sprouts paratha. 1. Serve paneer carrot and bean sprouts paratha with curds. See how to make curds. 2. Serve paneer carrot stuffed paratha with lahsun ki chutney. 3. You can cut the paneer carrot stuffed paratha with a big sharp knife also. Enjoy paneer carrot and bean sprouts paratha recipe | paneer carrot stuffed paratha | healthy cottage cheese vegetable paratha | weight loss paratha | with step by step photos.

Sweet corn kernels heartily coated with a thick gravy, rich in the goodness of methi.

oven baked pizza cheese sandwich recipe | Indian grilled cheese pizza sandwich | cheesy sandwich pizza | with 31 amazing images. oven baked pizza cheese sandwich recipe | Indian grilled cheese pizza sandwich | cheesy sandwich pizza is a delight to hold and greater delight to bite into. Learn how to make Indian grilled cheese pizza sandwich. To make oven baked pizza cheese sandwich, combine the coloured capsicum, cabbage, onions, mayonnaise, cheese, salt and pepper in a deep bowl and mix well. Divide the mixture into 3 equal portions and keep aside. Place a bread slice on a clean, dry surface and spread a portion of the mixture evenly over it. Sandwich it using another bread slice and press it lightly. Grill it in a pre-heated greased sandwich griller for 5 to 6 minutes or till it turns crisp and brown from both the sides. Repeat steps 3 and 4 to make 2 more sandwiches. Then to make Indian grilled cheese pizza sandwich, place all the 3 grilled sandwiches on a clean dry surface. Spread 2 tsp of pizza sauce evenly over each sandwich. Sprinkle 2 tsp of olives and 2 tbsp of processed cheese and place 3 mozzarella cheese cubes over each sandwich. Finally sprinkle a little oregano and chilli flakes evenly over each sandwich. Place all the 3 sandwich pizzas a on a baking tray and bake them in a pre-heated oven at 200°c (400°f) for 10 minutes or till the cheese melts completely. Cut each sandwich pizza diagonally into 2 pieces and serve immediately. Pizza in a sandwich, sandwich like a pizza, call it what you will, but the truth is that this delicious snack combines the best aspects of two of your favourite snacks! Bread slices are sandwiched with a cheesy mayonnaise-bound mixture of veggies, grilled, topped with pizza sauce and ever-popular pizza toppings and seasonings, and baked to perfection, to create a cheesy sandwich pizza that is totally unique and sure to please anybody! It’s not just pizza sauce, but the olives and oregano that complete the pizza effect. Enjoy this Indian grilled cheese pizza sandwich immediately on preparation, to relish the gooey molten cheese and sauces. Tips to make cheesy sandwich pizza. 1. You can use whole wheat bread instead of white bread. 2. Here is the link for Pizza sauce, you can use readymade pizza sauce also. 3. Instead of black olives you can use Jalapenos. Enjoy oven baked pizza cheese sandwich recipe | Indian grilled cheese pizza sandwich | cheesy sandwich pizza | with step by step photos.

A super creamy soup with a desi touch, the Shahi Badam Shorba as the name suggests is sure to give your meal a royal twist! A proper choice of veggies like bottle gourd, cabbage, potatoes and onions not only add volume to the almond soup, but also give it a creamy mouth-feel and exciting flavour. Seasoned with pepper and garnished with almond slivers, the Shahi Badam Shorba is a soup that everybody will adore. Like almonds in savoury dishes? then you will also like Fettuccine in Celery Almond Sauce , Spinach Gnocchi with Almond Butter Sauce , Cream Of Cauliflower and Almond Soup and Broccoli and Almond-Soup .