corn tomato and spinach soup recipe | Indian creamy corn tomato and spinach stew | corn and spinach soup | corn soup with spinach | with 26 amazing images corn tomato and spinach soup is indeed a splash of colours and flavours in this Indian soup! Learn how to make Indian creamy corn tomato and spinach stew. Tender corn, fresh spinach, ripe tomatoes –the onion brings in complementary flavours that enhance the taste of the other ingredients, while the lemon juice and pepper makes this corn and spinach soup zestier. The use of butter and the cornflour mixture along with grated corn bestows creaminess in this corn soup with spinach. On the other hand, the chopped onions, tomatoes and spinach are a delight to bite into. To make corn tomato and spinach soup, combine the sweet corn, yellow moong dal and 2½ cups of water in a pressure cooker and pressure cook for 2 whistles. Heat the butter in a deep non-stick pan, add the onions and sauté on a medium flame for 1 to 2 minutes. Add the prepared corn-moong dal mixture, 1/2 cup of water, tomatoes spinach and salt mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Add the cornflour-water mixture, mix well and cook on a medium flame for 1 to 2 minutes, while stirring continuously. Add the lemon juice and pepper powder and mix well. Serve hot. The use of all the veggies in Indian creamy corn tomato and spinach stew makes it a satiating fare. These are also a good source of some antioxidants like lutein and lycopene, which work as warriors to ward off the harmful free radicals from the body. Tips for corn tomato and spinach soup. 1. Buy corn cob which looks plump and has kernels that are tightly arranged in rows. 2. After adding the cornflour at step 5, stir the soup continuously to avoid lump formation. 3. If you are not serving the soup immediately, adjust the consistency before serving and re-heating by adding milk. Enjoy corn tomato and spinach soup recipe | Indian creamy corn tomato and spinach stew | corn and spinach soup | corn soup with spinach | with step by step photos below.

Au gratin is a continental dish, traditionally made with fat-laden white sauce and cheese. Here we have made the white sauce using low-fat milk, and to your surprise, we have used fibre-rich oats for thickening it! The Oats and Vegetable Au Gratin is also chock-full of colourful veggies, which are high in fibre, iron and vitamin A. Serve this healthy delicacy immediately and fresh with whole wheat garlic bread to make a sumptuous meal.

onion thyme soup recipe | onion soup | healthy onion thyme soup | low calorie onion soup | onion soup with thyme is a unique recipe perked up delicately with both fresh and dried herbs. Learn how to make low calorie onion soup. A generous dose of spring onions imparts a fabulous taste as well as some colour to the healthy onion thyme soup, while the vegetable stock deepens the flavour and texture. To make onion thyme soup, heat the butter in a deep non-stick kadhai, add the onions and sauté on a medium flame for 2 to 3 minutes. Add the spring onion greens, thyme and whole wheat flour, mix well and sauté on a medium flame for a few seconds. Add the vegetable stock, salt and pepper, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally. Serve immediately. Onion is a popular flavour and texture enhancer in varied dishes, ranging from soups to subzis. However, in this unique onion soup with thyme, this low-fat, cholesterol fighting ingredient plays a key role together with dried thyme! To make this soup further healthy low calorie onion soup, wheat flour has been used as a thickening agent instead of plain flour or cornflour. Cornflour is refined and hence best avoided. With 67 calories per serving, this soup is ideal for weight loss, PCOS, diabetes and even heart patients. Tips for onion thyme soup. 1. The veggies in the vegetable stock can be of your choice. You need not restrict yourself to the veggies we have selected only. 2. If thyme is not available, replace it with other dried herbs like mixed dried herbs or oregano. Enjoy onion thyme soup recipe | onion soup | healthy onion thyme soup | low calorie onion soup |

A tantalizing combo of tender corn and capsicum cooked in milk and tempered with indian spices, makai capsicum cannot really be called a customary gujarati dish, but the younger generation definitely enjoys this off-beat vegetable preparation as it is low on spices and ghee.

Shallots have a crisp and juicy texture, and a special flavour that is both spicy and mildly-sweet. Together with olive oil, vinegar and mustard paste, it makes a tongue-tickling dressing that transforms even a simple salad into a connoisseur’s delight. The Shallot White Wine Vinegar Dressing is quite easy to make, and you can quickly whip up a small batch of it and store it in an airtight container in the fridge for two days.

kand na bhajia recipe | Indian ratalu bhajiya | Gujarati snack recipe | with 18 amazing images. kand na bhajia recipe | Indian ratalu bhajiya | Gujarati snack recipe is a simple which can be made and served in a jiffy. Learn how to make Indian ratalu bhajiya. To make kand na bhajia, dip each slice of yam into the batter so that the slices are evenly coated from all the sides. Remove and sprinkle a pinch of coriander seeds, black pepper powder and sesame seeds on top of the batter-coated yam slices. Heat the oil in a kadhai and deep-fry a few slices at a time till they turn golden brown in colour from both the sides. Drain on absorbent paper and serve immediately with the chutney of your choice. Like all traditional bhajias, Indian ratalu bhajiya is also made by deep-frying thin slices of purple yam dipped in a gram flour batter. The mild sweetness of the kand is perfectly balanced with the spiced besan batter in kand na bhajia. However, the crushed coriander seeds, sesame seeds and the freshly-ground pepper powder that are added just before frying gives it an edge over its counterparts! Serve this Gujarati snack recipe on a rainy day, accompanied by a cup of piping hot masala chai or instant coffee to enhance the experience. Alternatively green chutney is an accompaniment to all fried snacks which everyone enjoys dipping into. Tips for kand na bhajia. 1. Remember to cut thin slices of kand, else they might not cook well while frying. 2. This batter can also be used for making banana bhajia or aloo bhajia. Enjoy kand na bhajia recipe | Indian ratalu bhajiya | Gujarati snack recipe | with step by step photos.

cheesy pepper dip recipe | 5 minute Indian cheese dip | cheese spread dip | 4 ingredient cheese dip | with 10 amazing images. cheesy pepper dip recipe | 5 minute Indian cheese dip | cheese spread dip | 4 ingredient cheese dip is a luscious dip made with no veggies, but purely cheese. Learn how to make 5 minute Indian cheese dip. To make cheesy pepper dip, combine the cheese spread and curds and blend in a mixer till smooth. Transfer the mixture into a bowl, add the salt and pepper, mix well and refrigerate for at least 1 hour. Serve chilled with cream crackers, cucumber strips and carrot strips. When you need a dip in a jiffy, look no further! It is amazing to see how a simple spice like pepper powder with cheese spread can transform into a cheese spread dip, which is a simple mix-and-serve dish. This dip makes a great combo with cream crackers and vegetable strips. Kids will love the cheesy feel of this 4 ingredient cheese dip, while adults will enjoy the peppery tinge. This 5 minute Indian cheese dip delivers perfectly to your expectations. This creamy delight is soon to be everyone’s favourite – whether you serve it in parties or as a homely indulgence. Tips for cheesy pepper dip. 1. Remember to refrigerate the dip before serving, so it gets the desired thick consistency as a dipping sauce. 2. If you wish to make cheese dip with processed cheese, then try this quick cheese dip. Enjoy cheesy pepper dip recipe | 5 minute Indian cheese dip | cheese spread dip | 4 ingredient cheese dip | with step by step photos.

urad dal and onion pakoda recipe | Indian urad dal ke pakode | urad dal bhajiya | with 27 amazing images. urad dal and onion pakoda recipe | Indian urad dal ke pakode | urad dal bhajiya is a tea time snack to be enjoyed with friends and family. Learn how to make Indian urad dal ke pakode. To make urad dal and onion pakoda, clean, wash and soak the urad dal in enough water in a deep bowl for 2 hours. Drain well. Combine the urad dal and ¾ cup of water in a mixer and blend till smooth. Transfer the mixture into a deep bowl, add all the remaining ingredients and mix well. Heat the oil in a deep non-stick pan, drop spoonful of the mixture using your fingers and deep-fry a few pakodas at a time on a medium flame till they turn golden brown in colour from all the sides. Serve the urad dal and onion pakodas immediately with green chutney and tomato ketchup. Urad batter is generally associated with the South Indian vada, but here we have made urad dal bhajiya and it tastes absolutely awesome. Onions impart a delectable crunch to the pakodas while a gamut of common but interesting additions like ginger, green chillies, coriander and spices give the fritters a mouth-watering flavour. We have added a little bit of rice flour to the batter to give the Indian urad dal ke pakode shape and crispness, so don’t omit it. Enjoy the snack hot and crisp with green chutney and ketchup. If you like these urad dal and onion pakoda, then also try other pakodas recipes like Moong Dal Pakoda or Peanut Pakoda. Tips for urad dal and onion pakoda. 1. The batter has to be of dropping consistency. This is very important to get the perfect crisp pakodas. 2. Always deep-dry on pakoda on hot oil and check. If it disintegrates, add a little extra rice flour to get the desired consistency of the batter and continue deep-frying. 3. Rice flour can be replaced with besan. 4. Finely chopped spinach or fenugreek leaves would be a flavourful addition to these pakodas. Enjoy urad dal and onion pakoda recipe | Indian urad dal ke pakode | urad dal bhajiya | with step by step photos.

garlic herb butter recipe | homemade chilli garlic butter | chilli coriander butter | with 20 amazing images. This garlic herb butter recipe is so delicious and so versatile. Learn how to make garlic herb butter recipe | homemade chilli garlic butter | chilli coriander butter | homemade chilli garlic butter has a much more vibrant flavour and luscious mouth-feel when compared to commercially-made, store-bought ones. If you are a fan of flavoured butters, then this garlic herb butter is a must-try. You will be awestruck by the buttery garlicky flavour and the fresh herby burst of coriander. This chilli coriander butter can transform your tea-time toast into a delectable savoury treat. It is also great to use in Sandwiches, pastas, noodles and rice dishes. Store garlic herb butter in the refrigerator when not in use, so that it can be preserved for 15 days. Pro tips to make garlic herb butter: 1. You can also add other herbs like rosemary, oregano or thyme in this butter. 2. Make sure to use soft butter to mix all other ingredients in. 3. Instead of coriander you can use parsley also. Enjoy garlic herb butter recipe | homemade chilli garlic butter | chilli coriander butter | with detailed step by step photos.

tomato pasta | creamy Indian style tomato pasta | veg pasta in cheesy tomato sauce | with 13 amazing images. tomato pasta is a creamy Indian style tomato pasta. Some like it creamy, some like it tangy, some like their pasta to feature the best of both worlds! The creamy Indian style tomato pasta is perfect for all – it has tomatoes in abundance including sun-dried, fresh cherry tomatoes, a good dose of cream, cheese and a dash of chilli flakes too. In a rush, but wish to eat something different? Well, try this delicious tomato pasta. A combination of varieties of tomatoes, cream, cheese and chilli flakes forms a nice luscious base for spaghetti. Chilli flakes add speckles of spice to this veg pasta in cheesy tomato sauce preparation while a generous garnish of cheese gives abundant joy to the diner! Savour every spoonful of this easy but delectable dish. Creamy tomato pasta is a one meal dish and is supremely tummy filling. I usually make this on Sunday's when wanting to make a change in the daily menu. As, it contains cheese, the universally loved ingredient, this tomato pasta is loved by all the age groups. I usually make this as a dinner meal along with garlic bread. Learn to make tomato pasta | creamy Indian style tomato pasta | veg pasta in cheesy tomato sauce | with detailed step by step recipe photos below.

dill and cream cheese dip recipe | dill cream cheese spread | lemon and dill cream cheese butter | with 12 amazing images. Anything lemony has the power to energize your taste buds with amazing zing. This dill and cream cheese dip is a classic example. Learn how to make dill and cream cheese dip recipe | dill cream cheese spread | lemon and dill cream cheese butter | The tanginess is complemented beautifully by the herby touch of dill. A lusciously creamy mouth-feel, a sour-herby-tangy taste, and ease of preparation make this dill cream cheese spread a true winner. You can make this lemon and dill cream cheese butter in a jiffy, and store it in the fridge for 2-3 days, handy to enjoy as a spread, dip or salad dressing ! If you stock up dill for this recipe, use the opportunity to also try other recipes like Dill Baby Potatoes and Dill Corn Soup. Tips to make dill and cream cheese dip: 1. This dip will stay fresh in the refrigerator for 1 day. 2. Here is link to see how to make cream cheese at home. 3. If you are using homemade cream cheese, thaw it, add little water and blend it till smooth. Enjoy dill and cream cheese dip recipe | dill cream cheese spread | lemon and dill cream cheese butter | with detailed step by step photos.

buttermilk rasam recipe | South Indian mor rasam | healthy curd rasam | with 39 amazing images. Unique South Indian mor rasam recipe made using freshly grounded masala. Learn how to make buttermilk rasam recipe | South Indian mor rasam | healthy curd rasam | buttermilk rasam is a ‘light’, moderately spicy rasam It tastes best when drunk as it is, while it can also be served with rice and a spicy curry. Mor Rasam (Buttermilk Rasam), a unique South Indian rasam variety which is special in. Very simple to make rasam using buttermilk and freshly ground spices. A very unique variety of rasam which doesn’t include the usual ingredients like tamarind, tomato, dal etc. Rasam is usually served with hot steaming rice or we can serve as a soup. Its perfect if you plan for a quick lunch or dinner. Tips to make buttermilk rasam recipe: 1. Use fresh curd to make buttermilk. 2. Remove from the flame then add buttermilk to prevent the rasam from curdling. 3. Instead of toovar dal you can use moong dal. Enjoy buttermilk rasam recipe | South Indian mor rasam | healthy curd rasam | with detailed step by step photos.

masala dal recipe | mixed masala dal | healthy masala dal | with 30 images. masala dal is made from yellow moong dal, masoor dal, urad dal and toovar dal. Learn to make mixed masala dal. But, this is one excellent masala dal you just cannot resist! made of four key varieties of pulses, cooked with onions and tomatoes, and perked up with a range of carefully chosen spices. masala dal is just the thing to have with a littler hot rice or bajra roti, jowar roti to complete a healthy Indian dinner. masala dal is cooked in ghee that is rich in vitamins – all of which are fat-soluble. All the 3 vitamins (vitamin A, vitamin E and Vitamin K) are antioxidants which have a role in removing free radicals from the body and protecting our cells as well as help in maintaining skin health and glow. What's better is masala dal is rich in Folic Acid, Phosphorus, Vitamin B1, C and Protein. Enjoy masala dal recipe | mixed masala dal | healthy masala dal | with step by step photos.

A typical example of an on-the-go snack, this recipe is the best way to keep your little ones' hunger pangs satiated.