beetroot raita recipe | chukandar raita | beetroot pachadi | with 24 amazing images. beetroot raita is a refreshing Indian accompaniment made using fresh beetroot, plain yogurt, veggies and a few mild spices. Learn how to make beetroot raita recipe | chukandar raita | beetroot pachadi | beetroot raita is a colorful, vibrant raita or yogurt dip made with healthy beets, crunchy onions, bell pepper, carrots, tangy curd (yogurt) and seasonings. The lovely dark pink colored raita has a mildly sweet and tangy taste pairing nicely with most Indian meals. A rich and luscious chukandar raita with a variety of ingredients. The peppy taste of coriander and green chillies complements the crunchy feel of peanuts and coconut in the beetroot, cucumber and tomato raita, while a tempering of cumin seeds and asafoetida gives out appetizing whiffs! Beetroot are cheap and super nutritious. They are rich in fibre and minerals like calcium, manganese, potassium, and iron. They are also a great source of vitamin A, vitamin C and folic acid. Tips to make beetroot raita : 1. Use fresh curd for better taste. 2. You can add ½ tsp sugar to balance out the flavour. 3. You can add urad dal or chana dal in the tempering. Enjoy beetroot raita recipe | chukandar raita | beetroot pachadi | with detailed step by step images.

This Snack is a bowlful of delight – and yes, we forgot to tell you, it’s an edible bowl too! The centres of burger buns are scooped out to form bowl-like cavities, which are filled with yummy cheese and crunchy veggies, lots of pizza sauce, and more cheese and herbs, before finally baking the whole arrangement to get a fabulous, utterly irresistible Pizza Burger Bowl, that is sure to bowl you over!
Try our collection of Pizzas, Dieter’s Pizza , Bread Pizza.

The best way to replenish our body’s water and electrolytes is through fresh fruits and vegetables. Here is an interesting way to achieve this top-up! The choice of vegetables and fruits used in this Apple and Lettuce Salad with Melon Dressing gives an ample dose of vitamins A and C, while bean sprouts gives a good amount of protein. The best part is that these tasty fruits and veggies are tossed together in a refreshing no-oil musk melon dressing. Very healthy, extremely enjoyable!

Time to make a culinary trip to Indonesia, with this scrumptious Gado Gado Salad! Loaded with colourful and juicy veggies, dressed in a unique peanut sauce that combines nutty, sweet and tangy flavours, this delectable salad is a super-tasty antioxidant booster! Vitamin A from broccoli, Vitamin C from cabbage and folic acid from tomatoes strengthen your immune system, to keep you fit as a fiddle! Pair it with Lemony Apple Juice and Healthy Bean Quesadilla for a delicious meal.

The Chat-pati Sprouts Frankie is a superb example of how you can relish your favourite snacks in a low-cal way without compromising even a wee bit on taste and experience! By replacing the maida-based rotis with whole wheat ones, and using protein and fibre rich sprouts instead of starchy potatoes, your favourite Frankie transforms from a calorie-laden dream into a weight-watcher’s delight! This low-cal version tastes just as delicious as the original, thanks to the pungent masala water and onion mixture.

A tomato based curry jazzed up with a spicy masala paste becomes home to mouth-watering koftas, in this spicy kofta curry. It goes very well with rice as well as parathas , and transforms even a simple main course into a grand fare.

The Italian make risotto with a special variety of rice that is called arborio. I have used bulgur wheat as a substitute for rice in this recipe to enrich this delicacy with fibre to help control blood sugar levels after a hearty and satisfying meal. The colourful veggies in this dish makes them extremely appealing and also irresistible due to their aromatic flavours while being cooked. This Dalia Vegetable Risotto is a storehouse of nutrients like protein, vitamin A, vitamin C, iron as well as fibre. Cook this dish as close to the serving time as possible, as it is best enjoyed as a one dish meal when freshly prepared.

Appetizingly good looks, mind-blowing taste and the yummiest of textures – these Pizza Twists have all that it takes to rank a snack as a blockbuster! Strips of pizza dough are baked with a tongue-tickling layer of homemade pizza sauce, cheese and a few herby strokes too. The outcome is a fabulous treat that can be served as a snack, starter or accompaniment. Serve it fresh and warm to experience the cheesy, saucy feel on your palate! Pizza Twists make a fitting accompaniment to soups , Tea , coffee , juice , milkshakes and goes wonderfully well as a side dish with Pastas .

paneer carrot and bean sprouts paratha recipe | paneer carrot stuffed paratha | healthy cottage cheese vegetable paratha | weight loss paratha | with 48 amazing images. paneer carrot and bean sprouts paratha recipe | paneer carrot stuffed paratha | healthy cottage cheese vegetable paratha | weight loss paratha is a simple, classic Indian dish with irresistible flavours. Learn how to make paneer carrot stuffed paratha. To make paneer carrot and bean sprouts paratha, combine the wheat flour and salt in a bowl and knead into soft, pliable dough using enough water. Cover with a wet muslin cloth and keep aside for 15 minutes. Knead again using oil till smooth and elastic. Keep aside. For the stuffing, heat the oil in a broad non-stick pan, add the onions and green chillies and sauté on a medium flame for 2 minutes. Add the cabbage, bean sprouts, carrots, paneer and sauté on a medium flame for another 2 minutes. Add the soya sauce and salt, mix well and cook for 1 minute. Remove from the flame, cool and divide it into 4 equal portions. Keep aside. Then to make paneer carrot stuffed paratha, divide the dough into 4 equal portions and roll out a portion of the dough into a 175 mm. (7”) diameter circle using a little flour for rolling. Place a portion of the stuffing in the centre and fold the edges to make an envelope to cover the stuffing. Cook the paratha on a non-stick tava (griddle) with the open edges at the bottom using ¼ tsp of oil till both sides are golden brown. Repeat with the remaining dough and stuffing to make 3 more parathas. Serve hot. Enjoy the Oriental touch of soya sauce in these paneer carrot stuffed paratha, made from healthy and yummy stuffing of low-fat paneer, sprouts and carrots. Rich in protein, fibre, vitamin A and vitamin B complex, a scrumptious treat awaits you! The fibre in these parathas will help to satiate you and avoid binge eating. You can also gain in some antioxidants from cabbage, sprouts and carrots which will help to reduce inflammation in the body and boost health of organs. Further the calcium and phosphorus in these weight loss paratha will boost bone strengthening process. This healthy cottage cheese vegetable paratha can be enjoyed by diabetics too. Serve them as a heavy breakfast or a one-dish meal at lunch time. Tips for paneer carrot and bean sprouts paratha. 1. Serve paneer carrot and bean sprouts paratha with curds. See how to make curds. 2. Serve paneer carrot stuffed paratha with lahsun ki chutney. 3. You can cut the paneer carrot stuffed paratha with a big sharp knife also. Enjoy paneer carrot and bean sprouts paratha recipe | paneer carrot stuffed paratha | healthy cottage cheese vegetable paratha | weight loss paratha | with step by step photos.

Sizzling potatoes in cheese sauce is a perfect cocktail starter, the combination of potatoes with cheese sauce and herbs make it really very tasty. Also do try other sizzling starters like Sizzling Asparagus and Baby Corn and Sizzling Mushrooms .

Sweet corn kernels heartily coated with a thick gravy, rich in the goodness of methi.

Lettuce adds crunch to these paneer sandwiches, a no-cooking tiffin treat that's quick and easy to make. Nourishing and filling, the sandwiches can also be eaten on the go! For variation you can replace suva with coriander. For breakfast you can also try other sandwiches like Paneer and Apple Grilled Sandwiches or Alfa Sprouts, Tomatoes and Basil Sandwich .

oats cheese straw recipe | eggless Indian oat sticks with cheese | oatmeal cheese straws | homemade oats cheese straws for kids | with 35 amazing images. oats cheese straw recipe | eggless Indian oat sticks with cheese | oatmeal cheese straws | homemade oats cheese straws for kids are baked till the flavours mingle and you get a perfect crispness. Learn how to make eggless Indian oat sticks with cheese. To make oats cheese straw, combine the oats flour, plain flour and salt in a bowl and mix well. Rub the butter into the flour with your fingertips till the mixture resembles bread crumbs. Add the cheese, chilli powder and mustard powder and mix well. Add 3 tbsp of ice-cold water and knead into a semi-stiff dough. Divide the dough into 25 equal portions and roll each portion into 115 mm. (4.5”) cylindrical long stick. Arrange the straws on a greased baking dish and bake in a pre-heated oven at 200°C (400°F) for 20 minutes, turn them once after 10 minutes. Cool completely and serve or store in an air-tight container. These eggless Indian oat sticks with cheese are baked using oats and cheese making it an interesting, snack option. The addition of mustard powder along with chilli powder gives a final finish touch. Munch on these straws plain, use a tantalizing dip or add herbs and seasoning into the dough for a masala version of these oatmeal cheese straws. With very little quantity of cheese added in these homemade oats cheese straws for kids, they are a healthier option that store bought cheese laden straws and sticks. When served with a warm bowl of tomato soup they make a hearty fare. Tips for oats cheese straw. 1. Store oats cheese straw in an airtight container for 7 days. 2. Oats cheese straw is a perfect tiffin box snack for kids to take to school. 3. Gradually add 3 tbsp of ice-cold water while kneading the dough. You must use ice-cold water to add to dough. 4. Rub the butter into the flour with your fingertips till the mixture resembles bread crumbs. See the consistency of the bread crumbs. 5. Oats cheese straw are firm when baked and cooled and not super crisp. Enjoy oats cheese straw recipe | eggless Indian oat sticks with cheese | oatmeal cheese straws | homemade oats cheese straws for kids | with step by step photos.

A dish made of chawli (cowpeas) and brinjal. Served generally along with rice. A dish worth trying because of its unusual combination and flavours.