Chana, toovar and green moong dal is a protein-rich combination of dals prepared in an authentic indian style, with aromatic spices and powders. This is something you can cook every day, as it is neither rich nor fat-laden, but provides a good nutrient boost with dietary fibre and b-complex vitamins too.

Everybody loves baked beans. It goes well with bread, buns, pastas, and whatever not. Now, let us make the baked beans a bit more special by perking it up with onions, garlic paste, curry powder, etc. The resulting Curried Beans is much more exciting to the palate, and can be served with bread toast to make a satiating snack or even a quick meal!

A traditional Austrian classic of apples cooked with bread crumbs and raisins in a light paper-thin pastry.

Crisp wanton wrappers filled with lemon and walnut flavoured mixture, served with a velvety chocolate brandy sauce.

Pizza envelopes with a spinach filling.

Here is a refreshing salad, with a mind-blowing lemony flavour! Packed with vitamin C, calcium and fibre, the Lemony Yoghurt Vegetable and Fruit Salad is extremely healthy, nourishing and tasty. It overflows with the goodness of apples, lettuce and celery, and is served in a creamy and tangy basil-flavoured dressing that is enhanced with grated apple, which gives it a fabulous texture and flavour too. If you love this salad, you can have it daily with your meals! Try other diabetic friendly salads like Cherry Tomato and Fenugreek Salad and Orange Tabbouleh .

This broth is a nutritious combination of dal and vegetables which is good for your first trimester. Tomatoes and spinach provide iron and folic acid which are essential during this trimester and cheese and lentils are a good source of protein. Being a mildly flavoured soup, it will stimulate your appetite if you're nauseous and will also nourish you.

tandoori hummus recipe | Indian style tandoori hummus recipe | healthy tandoori hummus | with 14 amazing images tandoori hummus recipe is a version Hummus, which is a common Mediterranean dip made with chickpeas and garlic. Here is an Indian style tandoori hummus that is just right for desi food lovers! While the recipe still retains the traditional hummus ingredients like chick peas, garlic, olive oil, curds and herbs, we have spiked tandoori hummus up further using tongue-tickling Tandoori Masala Powder. Kabuli chana, also known as chick peas, is the prime ingredient of any hummus. In this tandoori hummus, chick peas are soaked and cooked till done. Tandoori masala, garlic and lemon juice are added to it as flavour enhancers. Curd and olive oil in this homemade tandoori hummus is to ease the process of blending and give a smooth texture to the hummus. Curd will add on to your protein levels while the olive oil will lend omega-3 fats – the healthy fats known to protect your heart in healthy tandoori hummus. Imagine packing a nice, satiating tandoori hummus in your kids’ snack box along with something refreshing like cucumber or carrot sticks. it would transform their break into a very jolly and relaxing time. Also, you can make tandoori hummus for a party and serve it along falafel and lavash. Serve this delicious Tandoori Hummus with pita bread. You can try other desi dips like the Achar Dip and the Thecha Hummus. Enjoy tandoori hummus recipe | Indian style tandoori hummus recipe | healthy tandoori hummus | with detailed step by step recipe photos and video below.

A delicacy from the streets of Calcutta, the Bread Aloo Chaat is a chatpata treat with a blast of flavours and multiple textures.A layer of sliced bread is topped with a flavourful potato mixture, and served with a garnish of peanuts, coconut and sev. While the chutneys and spice powders give this chaat a mouth-watering taste, the garnishes give it a delectable crunch. Serve this snack immediately after preparation to enjoy the crunchiness and peppy taste. Also do try other delicacies made with bread like Bread Pizza , Bread Upma and Bread Fritters .

how to boil mixed sprouts recipe | how to boil sprouts perfectly | mixed sprouts benefits | healthy boiled mixed sprouts for weight loss | with 15 amazing images. how to boil mixed sprouts recipe | how to boil sprouts perfectly | mixed sprouts benefits | healthy boiled mixed sprouts for weight loss are a wealth of nourishment for all. Learn how to boil sprouts perfectly. To boil mixed sprouts, heat enough water in a deep pan and add salt. Once the water starts boiling, add the mixed sprouts and cook on a high flame for 6 to 8 minutes. They should be cooked and yet maintain a crunchy texture. Drain using a sieve. Use boiled mixed sprouts as required. Boiled mixed sprouts have a fascinating texture and flavour. They are crunchy enough to enjoy every bite and mixed sprouts when used in any recipe absorbs the flavours of the spices very well. With a wealth of nutrition, mixed sprouts benefits are umpteen. They abound in protein, which is a key nutrient for the health of all cells including the immune cells. The fibre in the mixed sprouts gives a feeling of satiety. It also helps to maintain a healthy gut and prevent constipation. Fibre can further also be beneficial for weight loss, diabetes and heart patients . Along with protein, fibre helps to boost metabolism and thus aids in weight loss. It helps to manage blood sugar and blood cholesterol as well. Recognised as the true ‘living food’ and ‘Nature’s boon to mankind’, you can use healthy boiled mixed sprouts for weight loss creatively to make recipes like mixed sprouts salad, mixed sprouts brown rice, baked samosa with mixed sprouts and cauliflower greens and mixed sprouts tiiki. Tips for how to boil mixed sprouts. 1. Prefer a deep pan or a broad pan for boiling. 2. It is preferable to add salt at this stage, as the sprouts absorb salt well while boiling. 3. Cook them on a high flame continuously. 4. Check once after 6 minutes if they are done. They should be cooked and yet maintain a crunchy texture. Do not over cook till they are mushy. 5. Drain them using a sieve immediately. You can even add a little water to arrest further cooking. Enjoy how to boil mixed sprouts recipe | how to boil sprouts perfectly | mixed sprouts benefits | healthy boiled mixed sprouts for weight loss | with step by step photos.

baingan pakoda recipe | Indian brinjal pakora | eggplant fritters | crispy batter fried brinjal | with 38 amazing images. baingan pakoda recipe | Indian brinjal pakora | eggplant fritters | crispy batter fried brinjal has a snazzy, lingering aroma and flavour brought about mainly by the use of marinade. Learn how to make Indian brinjal pakora. Pakodas are favourite of one and all, especially with a cup of tea. Besan coated pakoras fried to perfection till golden brown in colour and served piping hot can lure the fussiest diner. While aloo pakoda and onion pakoda are quite known to most of us, here we present to you Indian brinjal pakora. Baingan is most commonly associated with sabzis, but believe it or not these eggplant fritters are unique by themselves. A marinade of coriander, fennel seeds, turmeric powder and chilli powder perks up the flavour of brinjal. Further the addition of sarson ka tel, adds its own unique aroma to the pakoda. The batter has been made with a perfect proportion of besan and rice flour to lend the necessary crunch to the coating. Baking soda though optional is advised as it makes it slight fluffy. Serve these crispy batter fried brinjal with green chutney and tomato ketchup. Tips for brinjal pakoda. 1. Thin long brinjals are the best to use for this recipe. This is the brinjal that we use to make baingan bharta. 2. To ensure uniform cooking, the slices should be medium in size. They should not be very thick, nor very thin. If the slices are too thick they will not cook from inside after frying. 3. To avoid discolouration of brinjal, you can keep them immersed in water till you apply the marination. 4. Deep-frying the pakodas on a slow flame is important so the brinjal cooks well. 5. If you wish, you can make these pakodas without marination. However, you will have to rub the brinjal slices with salt and keep aside for 5 to 10 minutes. Enjoy baingan pakoda recipe | Indian brinjal pakora | eggplant fritters | crispy batter fried brinjal | with step by step photos.

bread lasagna recipe | vegetable bread lasagna | Indian style bread lasagna | cheesy bread lasagna | with amazing images vegetable bread lasagna the delicious and yummy classic Italian recipe of lasagna made using bread and loads of vegetables. Assembled with red sauce, white sauce and cheese, makes a scrumptious treat. Learn how to make this easy and delicious bread lasagna recipe | vegetable bread lasagna | Indian style bread lasagna | cheesy bread lasagna | Looking for easy recipe to prepare the Italian cuisine specialty, veg lasagna? Look no further as here is the perfect recipe to prepare the best vegetable bread lasagna using bread instead of lasagna sheets, with a host of veggies combined with cheese and herbs. Once you prepare all the components ready, you are ready to assemble the bread lasagna, and bake the arrangement with a generous topping of cheese and herbs. Tips to make bread lasagna recipe: 1. Here we have used grated processed cheese but you can also use mozzarella cheese. 2. Do not overcook thew vegetables, else they will lose their crunch. 3. Bread lasagna taste better when served immediately. Enjoy bread lasagna recipe | vegetable bread lasagna | Indian style bread lasagna | cheesy bread lasagna | with detailed step by step images.

aloo pyaaz bhajia recipe | potato onion pakoda | onion potato fritters | with 23 amazing images. aloo laccha pakora or bhajiya is an all-time favorite potato flitter made with potato, besan, rice flour, and regular spices. Learn how to make aloo pyaaz bhajia recipe | potato onion pakoda | onion potato fritters | potato onion pakoda are crispy from the outside while soft from the inside. It is a delicious starter or evening snack and it goes great during the cold winter or rainy season with a cup of hot tea! I have shared a simple and easy chutney or dip particularly specific for this snack. onion potato fritters are easy to make with all the available ingredients in your kitchen. Tips to make aloo pyaaz bhajia: 1. Make sure to thinly slice the onions. 2. Adding rice flour in the bhajias make them crispier. 3. Serve aloo pyaaz bhajias hot with green chutney. Enjoy aloo pyaaz bhajia recipe | potato onion pakoda | onion potato fritters | with detailed step by step photos.

chanar kofta dalna recipe | Bengali paneer kofta curry | healthy chanar borar dalna sabzi | with 40 amazing images. chanar kofta dalnais a simply delicious and healthy cottage cheese curry of bengali cuisine. Learn how to make chanar kofta dalna recipe | Bengali paneer kofta curry | healthy chanar borar dalna sabzi | chanar kofta dalna is a classic Bengali dish made with soft and flavourful paneer koftas dunked in a rich, creamy tomato gravy. It is rich, spicy and luscious and it is mostly prepared on some special occasions. Bengali paneer kofta curry is so delicious yet so easy to make at home for a weeknight meal. This healthy chanar borar dalna sabzi can be relished with rice items like plain rice or khichdi or with flat breads like rotis, parathas or luchi. pro tips to make chanar kofta dalna recipe: 1. Fresh chenna (paneer) is essential for making soft and fluffy koftas. 2. For a richer flavor, you can cook the sabzi using a dollop ghee or clarified butter. 3. You can also shallow fry the koftas using minimal oil. Enjoy chanar kofta dalna recipe | Bengali paneer kofta curry | healthy chanar borar dalna sabzi | with detailed step by step photos.