391 sesame seeds recipes

Sesame Seeds Recipes, 729 Indian Sesame Seeds Recipes

sesame seeds (til) recipes collection. Indian sesame seeds recipesSesame seeds are tiny, oval shaped seeds that are a little nutty in taste and give a slight crunch when you eat them. They are available in different colors – white, black or even yellow – even though the taste difference is negligible. Sesame seeds can be had roasted, added raw to recipes or turned into a paste. They are used in Asian cuisines along with Indian and Middle Eastern. They never over power the food they are added to, they just provide a subtle nutty taste.

Indian Sesame Seeds Recipes

Sesame are also known as Til in India. They are used in a variety of Indian recipes ranging from sweets to savories. The first thing that comes to my mind when I think of til is Chikki. Til Chikki is a sweet that is mostly made during Makar Sankranti, where sesame seeds are mixed with melted jaggery to form sheets, that are cut and eaten once hardened. In the same way you can make Til Ladu, an old but gold recipe.

In India, sesame seeds are used as a garnish, as a topping or even in gravies of different subzis. Black Sesame seeds are put over naan, like the Whole Wheat Coriander and Sesame Seeds Naan, to give their nutty flavor, roasted and grinded into pastes with other whole spices to form the base gravy of Hyderabadi subzis like Mirch ka Salan and Baghara Baingan and added to doughs to make delicious khakhras.

Sesame Seeds Recipes for Snacks

Sesame seeds make a great addition to different types of snacks. Due to its versatility, it can be added at any stage whether beginning or the end. A tadka of sesame seeds and curry leaves is poured over the Gujarati classic, Khandvi, along with coconut and coriander while a similar tempering is also poured over the ever tasty Khaman Dhokla.

The seeds are can also be directly added to the batter of Mixed Dal Handvo, or be tossed along with stead Doodhi Muthias to coat them well. Roasted Sesame Seeds are super flavorful and full of nutty goodness which makes them an excellent garnish for a lot of dishes. From Chatpata aloo, which has potatoes tossed in a bunch of different spices to Crackling Spinach, which is just simple fried spinach with oil, both use roasted sesame seeds as a garnish.

International Sesame Seeds Recipes

Tahini, is a middle eastern a roasted sesame seed dip which is served as a side dish with chips as a dip or used as an ingredient to make other dips like hummus and Baba Ganoush. White sesame seeds are also widely used to decorate artisanal breads and is seen used on burger buns and bagels.

Sesame seeds are sprinkled over certain foods in a variety of Asian recipes like Sushi in Japanese or the Chinese Stir Fried French Beans and Garlic. Its unique taste is an extraordinary addition to a Mongolian Stir Fry of colorful vegetables or to a dipping sauce for Vegetable Dumplings.

If you want to know more about the Uses of Sesame Seeds, then you can check out our article on that.

Hope you like this collection of Recipes using Sesame seeds. Scroll down below for more.


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Hariyali chanki, green as its name suggests, this non-fried snack combines seven green veggies with four different flours. Rich in iron, folic acid and fibre, it assists in hemoglobin production. A great alternative to oil laden snacks – ideal for health conscious mothers who want to lose weight the healthy way.
Tendli bhaat, nutritious tendli comes together with spicy rice for a delicious change from the usual rice and dal. I have reduced the quantity of coconut to retain the flavour of the original while keeping the dish low-cal. Serve it with low-fat curds to mellow the spices and make for a wholesome meal.
If your palate rejoices at the sight of fiery treats, then this Stir Fry Noodles in Black Sauce is just perfect for you. Noodles , along with sliced capsicum, other veggies and bean sprouts, is perked up with a really pungent combination of sauces like Hoisin sauce, soya sauce and vinegar. Sesame seeds, a very popular garnish in Chinese cuisine, unfurls its magic in this dish too, creating a really crisp and aromatic sensation that is sure to tickle your taste buds.
A dashing, bread-based appetizer, which wins your heart with its visual and culinary appeal. Pick a flat bread like pita or naan for this creation. The bread is baked with a layer of garlicky curd and another layer of spinach. Before serving, it is garnished with dry roasted sesame and coconut, which give the dish an irresistible aroma and interesting crunch. Cut the Spinach and Yoghurt Flat Bread into handily sized portions and serve immediately.
Sesame Pak Choi is a fabulous Oriental accompaniment, perfect to serve with noodles, rice or any other main course. It makes use of common ingredients like sesame seeds, sesame oil and soy sauce, and can be prepared in a jiffy. The toasted sesame seeds give the Pak Choi a nice nutty flavour, while soy sauce gives it the traditional Oriental touch. A great way to increase your intake of green veggies, the Pak Choi is sure to appeal to everybody in your family. Just remember to moderate the amount of salt you use, because salt is added while blanching and in the dressing; plus soy sauce always contain salt. So, use very little quantity of salt at each step. You can also try other Pak Choi recipes like Pakchoy Noodle Salad and Brinjal and Brinjal and Bok Choy in Blackbean Sauce .
For many Europeans, a day without a bagel is a day wasted! A bread that originated from the Jewish communities of Poland, the Bagel is unique in many aspects. It has a dense and chewy, and has a golden brown crispy outer surface with a doughy inside. A ring of yeasted dough is shaped by hand, boiled for a short time in water and then baked. This traditional method gives the bagel its unique texture. Seeds like poppy, sunflower and sesame are often sprinkled on top of the bagel before baking. This adds crunch and flavour to the bread. Salt may also be sprinkled. The bagels may be had as such, or packed with fillings to make sandwiches. You can also try other bread roll recipes like Bread Rolls and Whole Wheat Masala Bread Rolls .
Hummus is a wonderful accompaniment , which can be served with Lavash or as a dip with your favourite finger foods . Here is an unusual hummus recipe made with black beans and black sesame seeds. It has an intense, rustic flavour, which is further enhanced by toppings like black olives and sesame seeds. Garlic, green chillies and a touch of lemon juice give this Black Bean Hummus an irresistibly tongue-tickling taste. A must-have on your starter spread! You can also try other Hummus recipes like Thecha Hummus or Herbed Hummus .
vegetable bhuna masala recipe | restaurant style veg bhuna masala | healthy veg bhuna masala | with 42 amazing images. vegetable bhuna masala is a popular North Indian and eastern recipe served with rotis, rice or parathas. Learn how to make vegetable bhuna masala recipe | restaurant style veg bhuna masala | healthy veg bhuna masala | Bhuna Masala is one of the most common everyday spice mixes in Indian cooking. It is made of roasted and powdered spices, and gives the curry a reddish-brown hue, a rich flavour and appetizing aroma. It hails from Eastern India, and is popular in the North too. The Bhuna Masala is at the heart of this delectable Bengali-style subzi, which features a range of antioxidant and fibre rich veggies along with calcium-rich paneer. A good dose of tangy tomato puree makes the flavour of the dish even more interesting. The vegetable bhuna masala tastes superb with rotis, puris or rice and dal. Tips to make vegetable bhuna masala recipe: 1. Dry roast the masala on medium flame, while stirring continuously otherwise it will burn. 2. Instead of green capsicum you can also use coloured capsicum cubes. 3. If the tomatoes taste sour, add a pinch of sugar to balance the taste. Enjoy vegetable bhuna masala recipe | restaurant style veg bhuna masala | healthy veg bhuna masala | with detailed step by step photos.
dry fruit barfi recipe | healthy coconut dry fruit barfi | no sugar dry fruit bars | with 34 amazing images. dry fruit barfi recipe | healthy coconut dry fruit barfi | no sugar dry fruit bars is a nourishing sweet treat minus the sugar. Learn how to make healthy coconut dry fruit barfi. To make dry fruit barfi, heat the oil in a non-stick pan, add the coconut and saute on a medium flame for 1 to 2 minutes. Add cashewnuts, almonds, pistachios and walnuts and saute them for 4 to 5 minutes. Remove and keep aside. Add sesame seeds in the same pan and dry roast them for 1 to 2 minutes. Add the roasted nuts-coconut mixture, dates and cardamom powder, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Transfer the mixture into a thali, spread it and allow it to cool for 5 to 10 minutes. Then knead the mixture into a dough. Shape into a cylindrical roll of 8" in diameter, wrap it with a cling wrap or aluminium foil and freeze for 1 hour. Remove the wrap and cut the roll into 16 equal pieces of 1/2" each. Serve chilled or store in an air-tight container in the refrigerator. It stays fresh for 10 days. No sugar dry fruit bars have a smooth finish and soft and crunchy texture which bonuses with the pleasing aroma of cardamom powder. Try them and you will feel that these are better than the store bought sugar laden mithais. Walnuts are a delicious way to add extra nutrition, flavour and crunch to a meal. They have protein and powerful antioxidants which fight free radicals and slow down inflammation in the body due to the eating of processed foods. Like walnuts and almonds, pistachios can also cut heart disease risk. Its high monounsaturated fat content may actually lower cholesterol levels in the blood. Thus the nuts in healthy coconut dry fruit barfi are a wealth of nutrition. heart patients and weight-watchers can benefit from the protein and fibre by including this dry fruit barfi as a healthy snack instead of reaching out for fried and sugar laden snacks. We would suggest one barfi as a serving size. Tips for dry fruit barfi. 1. Store in an air-tight container in the refrigerator. It stays fresh for 10 days. 2. You can add chopped figs to add to the nuts. 3. Increase the dates if you want more sweetness. 4. Instead of coconut oil you can use ghee. Both are equally healthy. 5. Don't try and blend the dates. It's easier to chop them. Enjoy dry fruit barfi recipe | healthy coconut dry fruit barfi | no sugar dry fruit bars | with step by step photos.
rajgira palak paratha recipe | spinach amaranth paratha | healthy palak rajgira roti | with 22 amazing images. rajgira Palak Paratha is a protein-packed and nutritious flatbread made using rajgira flour (amaranth flour) and spinach. Learn how to make rajgira palak paratha recipe | spinach amaranth paratha | healthy palak rajgira roti | Embrace a healthy twist on the classic paratha with this spinach amaranth paratha recipe! This dish combines the protein-rich goodness of amaranth flour (rajgira) with the vibrant taste of spinach (palak) for a nutritious and flavorful flatbread. Perfect for diabetes and kidney patients or those seeking a gluten free option, rajgira palak paratha is a delightful addition to your breakfast, lunch, or light dinner spread. This healthy palak rajgira roti uses calcium rich rajgira flour and vibrant spinach for a satisfying breakfast that’s beneficial to your kidney’s. Potassium of the spinach has been leached to make these paratha a healthy indulgence for diabetic patients suffering from kidney disease. Amaranth flour (rajgira) offers a complete protein source and a naturally gluten-free base. Vibrant spinach (palak) adds a dose of vitamins and antioxidants, while infusing the paratha with a beautiful green hue. pro tips to make rajgira palak paratha: 1. For the richer flavour, cook the parathas in ghee instead of oil. 2. Adding a small amount of wheat flour improves the elasticity of the dough making it easier to roll. 3. Instead of shredded spinach you can use spinach puree to knead the dough. Enjoy rajgira palak paratha recipe | spinach amaranth paratha | healthy palak rajgira roti | with detailed step by step photos.
baked veggie puff recipe | diabetes and kidney friendly baked puff | healthy soya vegetable puffs | with 31 amazing images. Take your love of vegetables and pastries to a whole new level with baked veggie puff! Learn how to make baked veggie puff recipe | diabetes and kidney friendly baked puff | healthy soya vegetable puffs | Embrace guilt-free indulgence with a healthy baked veggie puff recipe! This satisfying snack or light meal is packed with nutritious elements. Here the base is made healthier than the store-bought puff pastry sheets, offering a convenient yet crispy crust. These healthy soya vegetable puffs offer a guilt-free indulgence, delivering a satisfying crunch and burst of flavor without the excess calories and unhealthy fats associated with deep frying. The real magic lies in the veggie filling. These delightful healthy soya vegetable puffs are bursting with colorful, flavorful sauteed vegetables filling encased in a flaky, golden brown puff pastry shell. These baked veggie puff are a delicious and versatile way to enjoy your daily dose of vegetables. A diabetes and kidney friendly baked puff recipe offers a nutritious twist on the classic puff pastry treat, incorporating an abundance of colorful vegetables packed with vitamins, minerals, and antioxidants. Serve the healthy soya vegetable puffs as a wholesome appetizer, healthy snack, or even a light meal, accompanied by a healthy green chutney for a delightful culinary experience that satisfies both the palate and the body. pro tips to make baked veggie puff: 1. Instead of soya granules you can also add chopped paneer cubes for the stuffing to make this recipe. 2. It is very important to cook the stuffing to avoid the puff from becoming soggy. 3. Serve it immediately to enjoy its best flavours. Enjoy baked veggie puff recipe | diabetes and kidney friendly baked puff | healthy soya vegetable puffs | with detailed step by step photos.
bajra methi garlic naan recipe | healthy bajra garlic naan | bajra methi naan | with 31 amazing images. Embrace a healthier twist on classic naan with this delightful bajra methi garlic naan recipebajra methi garlic naan recipe | healthy bajra garlic naan | bajra methi naan | This flavorful bajra methi garlic naanFenugreek leaves, also known as methi, add a touch of bitterness and nuttiness that beautifully complements the earthiness of bajra. Chopped garlic infuses the naan with a pungent aroma, while also adding a delightful bite. Together, these ingredients create a symphony of flavor and texture, making this healthy bajra garlic naan a perfect accompaniment to any Indian curry. Bajra flour is naturally gluten-free and boasts a higher amount of protein and fibre. Bajra is a good source of essential minerals like magnesium, phosphorus, and iron. Garlic adds a delicious flavor punch to the naan, but it also offers some health benefits. Garlic is known to have immune-boosting properties and may help lower blood pressure. Compared to traditional naan recipes, bajra methi garlic naan is generally lower in calories. This allows you to enjoy this flavorful flatbread without compromising your health goals. pro tips to make bajra methi garlic naan: 1. Instead of methi you can also use palak to make this naan. 2. Instead of dry yeast you can use fresh curd to make this naan. 3. Kneading the dough using warm water makes the dough airy and fluffy. Enjoy bajra methi garlic naan recipe | healthy bajra garlic naan | bajra methi naan | with detailed step by step photos.
dry karela chutney recipe | Indian bitter gourd chutney powder | hagalakayi chutney podi | with 28 amazing images. dry karela chutney recipe | Indian bitter gourd chutney powder | hagalakayi chutney podi is an accompaniment to Indian meals. Learn how to make Indian bitter gourd chutney powder. To make dry karela chutney, wash the karela, cut into halves and remove the seeds and then grate it, we need 1 cup of grated karela. In a deep bowl, add grated karela, add salt and put enough water and squeeze it. Keep aside. In a kadhai add oil, cumin seeds, asafoetida and grated karela and sauté on a medium flame for 8 to 10 minutes. Add the peanuts, coconut, sesame seeds, turmeric powder and chilli powder and sauté on a medium for 3 to 4 minutes. Add the sugar, lemon juice and salt and chaat masala and mix well. Serve immediately or store in an air-tight container. Use as required. Bitter gourd, also named as karela, is one veggie that is quite talked about for its distinct taste and flavour. Its bitter taste is what most people dislike and thus avoid including it in their meals. Here we have presented karela in a more pleasing form - Indian bitter gourd chutney powder. This dry karela chutney is a simple yet interesting addition to your menu which can be made easily and quickly with ingredients very commonly available in your kitchen! Do not miss on trying this chutney powder. We guarantee you are sure to be praised for this addition on the serving table. A coarse powder of this delectable Andhra style hagalakayi chutney podi can be served with chapati or rice. The addition of peanuts and coconut flawlessly offset the bitter taste of karela and make blissfully tasty. The spices, of course, work their magic further to make it a mouth-watering delicacy. Tips to make karela chutney. 1. Wash karela properly to avoid the bitterness. 2. Stays well in an air-tight container for 2 to 3 days in fridge. 3. Instead of fresh coconut you can also use dry coconut. Enjoy dry karela chutney recipe | Indian bitter gourd chutney powder | hagalakayi chutney podi | with step by step photos.
mixed vegetable multigrain paratha recipe | Indian multi grain mix veg paratha | healthy 4 grain paratha | with 28 amazing images. mixed vegetable multigrain paratha recipe | Indian multi grain mix veg paratha | healthy 4 grain paratha is a wholesome staple for people of all ages. Learn how to make Indian multi grain mix veg paratha. This simple but tasty Indian multi grain mix veg paratha is made with a combination of a variety of flours and finely chopped veggies, dotted with sesame seeds and flavoured with everyday ingredients like ginger-green chilli paste and coriander. We have added black sesame seeds on top while rolling, to improve the flavour and mouthfeel. A tasty one-dish meal, the healthy 4 grain paratha is also quite exotic due to the choice of veggies used in it. Capsicum, cabbage and carrots bring in not just colour but also a host of beneficial nutrients and antioxidants, just as the ragi flour, bajra flour and jowar flour adds in protein, fiber and iron. All health conscious people can reduce the amount of oil used to cook mixed vegetable multigrain paratha and reap its benefits. Enjoy this paratha with a bowl of probiotic curd or with beetroot cucumber and tomato raita. Tips to make mixed vegetable multigrain paratha. 1. Make sure the vegetables are finely chopped otherwise the paratha will break while rolling. 2. You can add finely chopped onions or coloured capsicum for better taste and crunch. 3. Do not roll it too thin and large, the paratha will break while rolling. Enjoy mixed vegetable multigrain paratha recipe | Indian multi grain mix veg paratha | healthy 4 grain paratha | with step by step photos.
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