baby corn paneer jalfrezi | paneer vegetable jalfrezi | Punjabi baby corn paneer jalfrezi | with 20 amazing images. baby corn paneer jalfrezi is an exciting preparation of baby corn and paneer tossed in a traditional jalfrazei gravy. This vibrant jalfrezi gravy, which features tomatoes in myriad forms like puree and ketchup, capsicums and spring onions, together with appropriate spice powders, is a delight to behold and devour. Make sure you serve the baby corn paneer jalfrezi immediately, to enjoy the varied textures of the ingredients just as they should be... the crunch of capsicums, the succulence of paneer and the mealy bites of baby corn! You can serve the Punjabi baby corn paneer jalfrezi along with rotis and dal for a complete meal experience. Enjoy how to make baby corn paneer jalfrezi | paneer vegetable jalfrezi | Punjabi baby corn paneer jalfrezi | with detailed step by step photos and video below.

The use of vibrant red chilli flakes, mealy kidney beans, peppy capsicum and pungent garlic make the Mexican character of this dish very clear indeed. This rice delicacy is made without oil, and using brown rice instead of white to enhance the fibre content. Moreover, lots of fibre-rich and nutritious veggies are also added to this version of the Mexican Rice to help control blood sugar levels and make this a diabetic-friendly recipe.

nutritious vegetable salad recipe | Indian carrot, cabbage and capsicum salad | low salt high fibre healthy vegetable salad | rainbow salad bowl | with 27 amazing images. nutritious vegetable salad recipe | Indian carrot, cabbage and capsicum salad | low salt high fibre healthy vegetable salad | rainbow salad bowl | is a healthy bowlful to satiate at lunch time. Learn how to make nutritious vegetable salad. What’s new about tossing together veggies like capsicum, cabbage and tomatoes into a salad? Well, it’s the dressing that makes this Indian carrot, cabbage and capsicum salad the latest blockbuster in town! A medley of colourful veggies is tossed together with a zesty dressing that features grated apple, lemon juice and herbs. The dressing has a very intense mouth-feel and extraordinary flavour, which combine beautifully with the veggies in this nutritious vegetable salad. Throw some sunflower seeds too into your salad bowl, to keep your blood pressure under control. Low in salt and high in fibre, this Indian carrot, cabbage and capsicum salad is a wonderfully healthy snack, and can be enjoyed between meals or sometime in the evening too. Tips for healthy vegetable salad. 1. If you don't want to add apple and make the dressing in advance, then add 1/2 cup curds and drop the lemon juice. 2. Make the apple dressing just before serving nutritious vegetable salad. 3. Add 1/8 tsp salt for those with high blood pressure. Enjoy nutritious vegetable salad recipe | Indian carrot, cabbage and capsicum salad | low salt high fibre healthy vegetable salad | rainbow salad bowl | with step by step photos.

baby corn paneer jalfrezi recipe | baby corn jalfrezi | Indian style paneer baby corn masala | baby corn and paneer sabzi | with 21 amazing images. baby corn paneer jalfrezi recipe | baby corn jalfrezi | Indian style paneer baby corn masala | baby corn and paneer sabzi has a right combination of succulent paneer and crispy veggies, perked with a varied Indian masalas along with tomato ketchup, vinegar and tomato puree. Learn how to make Indian style paneer baby corn masala. To make baby corn paneer jalfrezi, heat the oil in a wok/kadhai, add the spring onion whites and sauté on a medium flame for 1 minute. Add the green, red and yellow capsicum and sauté on a medium flame for 2 to 3 minutes, till the capsicum turn a little soft. Add the baby corn, turmeric powder, chilli powder, coriander-cumin seed powder, tomatoes, tomato ketchup, tomato purée, mix well and sauté on a medium flame for 1 to 2 minutes, while stirring occasionally. Add the paneer, garam masala, vinegar, sugar and salt, mix well and cook on a medium flame for 1 minute. Add the spring onion greens and a little water, mix well and cook on a medium flame for 1 more minute. Serve baby corn paneer jalfrezi immediately garnished with spring onion greens. Treat your taste buds to an exciting mélange of flavours and textures brought about by the interplay of succulent paneer, juicy baby corn and colourful capsicums with a traditional baby corn jalfrezi gravy. The gravy itself is a true tongue-tickler, featuring tomato in myriad tasty forms ranging from puree to ketchup along with peppy spice powders. You will enjoy the crispy and flavourful bites of spring onions, cooked along with the veggies like capsicum and baby corn in Indian style paneer baby corn masala. Despite the large assortment of ingredients used, you will find that this sabzi is delightfully easy to prepare. Serve this baby corn and paneer sabzi with your favourite Rotis / Puris / Parathas. You can use the tasty and tender baby corn to make delicious dishes like Chilli Paneer and Baby Corn Wrap, Baby Corn Hara Masala, Broccoli, Baby Corn and Carrot Vegetable, Paneer, Baby Corn and Capsicum Satay Sticks and many more. Tips for baby corn paneer jalfrezi. 1. Do not over blach the baby corn, else they will lose their crunchiness. 2. After adding the paneer, mix the sabzi gently to avoid the paneer pieces from breaking. 3. Use of red, yellow and green capsicum lends an eye appeal to the sabzi, but if you don’t have them you can use any capsicum that is available. Enjoy baby corn paneer jalfrezi recipe | baby corn jalfrezi | Indian style paneer baby corn masala | baby corn and paneer sabzi | with step by step images.

Zucchini and yellow pepper sautéed with a combination of spices and herbs forms a great topping for French bread coated with Mayo spread comprising mayonnaise, parsley and chilli sauce. The interplay of flavours is fantastic but the blend of textures is even more exhilarating, with crisp bread, crunchy veggies and a smooth spread clamoring for attention in each bite of the Zucchini and Yellow Pepper Toast. Do try other toasted bread snacks like Toasted Hummus Sandwich with Vegetables , Mushroom On Toast , Open Paneer Masala Toast and Grilled Corn Toast . Enjoy how to make Zucchini and Yellow Pepper Toast recipe with detailed step by step photos and video below.

Lemon grass imparts a subtly sweet flavour to this thai-inspired potassium rich mushroom rice.

Colourful and crunchy bell peppers marinated in herbed olive oil decorate crispy burger buns together with a homemade parsley cream cheese. The Marinated Bell Peppers Open Burger reminds one of the good old farm days, with its creamy and herby topping interspersed with fresh juicy bell peppers. It is the perfect choice for a garden party, or just about any day for that matter.

Replete with the three hues of capsicum, this pizza is as much a visual treat as it is a culinary one! Readymade pizza bases are made using refined flour (maida), which is very unhealthy, but here is a delectable, healthy option made with wholemeal pizza bases, that not even the diet-conscious can deny. Compared to the pizza made from maida, this nutritious nibble gives only 104 calories per pizza, making it an undoubtedly healthy option.

Spinach is one ingredient you might never have thought of adding to pizzas, but interestingly, the effect is fabulous! Together with onions and paneer, spinach makes a mouth-watering topping for pizzas, further enhanced by the addition of capsicums, herbs, seasonings, cheese and sauces that are typical of pizzas. You will love the interplay of textures and flavours in this Spinach Pizza, especially if you have it right after it is ready.

mushroom and bell pepper pizza recipe | Indian mushroom capsicum pizza | mushroom and red pepper pizza | with 27 amazing images. mushroom and bell pepper pizza recipe | Indian mushroom capsicum pizza | mushroom and red pepper pizza | To make the topping of mushroom and bell pepper pizza, heat the olive oil in a broad non-stick pan, add the mushrooms, all the capsicum and salt and sauté on a medium flame for 2 minutes. Keep aside. Place the pizza base on a clean, dry surface, put ¼ cup pizza sauce on each pizza base and spread it evenly. Arrange half the topping on each pizza base and spread it evenly. Sprinkle ¼ cup of cheese on each pizza base and spread it evenly. Bake in a pre-heated oven at 200°C (400°F) for 12 minutes or till the pizza turns crisp and the cheese melts. Serve immediately garnished with oregano and chilli flakes. You can rely on capsicum to steal the show! And when you use colourful capsicum in a dish, you do not need to worry about using other complex ingredients or seasonings, because capsicum itself is so flavourful and aromatic, it is sure to make the dish irresistibly delicious. Mushroom and red pepper pizza is a testimony to this fact. Just mushrooms, capsicum and pizza sauce, with a little help from cheese, give you Indian mushroom capsicum pizza that delights your palate, and makes you wish for more. Bake it and serve this sumptuous pizza immediately garnished with some oregano and chilli flakes. Dot it with some Tabasco sauce for an added flavour. Tips for mushroom and bell pepper pizza. 1. The sliced capsicum should not be too thick nor too thin. 2. If you do not like mushroom, you can replace them with sweet corn or baby corn. 3. Always remember to bake the pizza in the middle rack of the oven so they bake evenly. Enjoy mushroom and bell pepper pizza recipe | Indian mushroom capsicum pizza | mushroom and red pepper pizza | with step by step photos.

A delicacy from Thai cuisine, Peppered Mushrooms, Paneer and Cashew is more than what the name suggests! Although pepper does give this dish its characteristic flavour, other ingredients like ginger and garlic, sliced onions and capsicums, soy and chilli sauces play a very important role in giving this multi-textured dish a dashing flavour. Serve it immediately to enjoy the texture of the mushrooms, cashew nuts and veggies and their vibrant flavours. While we have prepared this dish with paneer, which appeals to more people in India, this dish can be made authentically with tofu as well.

Baby corn, sliced onions and capsicum literally play together in this attractive, mouth-watering and crunchy dry subzi. Using coloured capsicums greatly enhances the visual appeal of this dish.

Is this soup an appetizer or a meal itself? Well, the Noodle, Sprouts and Capsicum Soup is so wholesome it can be served in small portions as an appetizer, or in larger quantities as a snack or meal itself. The use of plenty of veggies and paneer brings in abundant vitamin C, protein, calcium and fibre to this soup. It is especially rich in antioxidants, which help fight infections. This zero oil soup keeps you satiated for a long time, helping those who are aiming for weight loss . Serve this nutritious soup as soon as it is cooked to relish it at its best.

Ever imagined introducing spinach into a pizza? Well, here is an exciting Spinach and Cottage Cheese Pizza with a topping of blanched spinach and chunky cottage cheese cubes. With yellow capsicum to complement the colour and flavour of spinach, this pizza becomes a complete winner!