Broccoli, Baby Corn and Carrot Vegetable

Broccoli, Baby Corn and Carrot Vegetable

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You can enjoy the fresh look of colourful and crunchy vegetables in this delightful and quick dish. It is the preparation of the veggies that could take a little time, but the actual cooking is very fast.


You are sure to relish the natural flavour of the Broccoli, Baby Corn and Carrot Vegetable, perked up simply with green chillies and bound together with a cornflour paste, which gives the required texture and consistency while sautéing the mixture.


Make sure you serve this immediately for the most vibrant colour and flavour.


Accompany this Broccoli, Baby Corn and Carrot Vegetable with hot Celery and Black Pepper Rice to make a quick and wholesome meal.

Broccoli, Baby Corn and Carrot Vegetable recipe - How to make Broccoli, Baby Corn and Carrot Vegetable

Preparation Time:    Cooking Time:    Total Time:     Makes 2 servings
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Ingredients
Method
    Method
  1. Combine the cornflour and ½ cup of water in a bowl, mix well and keep aside.
  2. Heat the oil in a wok or a broad non-stick pan, add the green chillies and sauté on a medium flame for 10 seconds.
  3. Add the broccoli florets, baby corn, capsicum, carrot and spring onion whites and sauté on a high flame for 2 minutes.
  4. Add the milk, cornflour-water mixture, sugar and salt, mix well and cook on a medium flame for 2 minutes.
  5. Serve immediately garnished with spring onion greens.
Nutrient values (Abbrv) per serving
Energy196 cal
Protein4.6 g
Carbohydrates23.6 g
Fiber4.7 g
Fat9.7 g
Cholesterol4 mg
Sodium28.1 mg

Reviews

Broccoli, Baby Corn and Carrot Vegetable
 on 20 Oct 17 02:26 PM
5

it came out really well...i also added beans..along with brocolli, carrot and baby corn:)Thanks Tarla ji. RIP
Tarla Dalal
23 Oct 17 09:30 AM
   Hi, Thank you for your kind words..Do try more and more recipes and let us know how you enjoyed them.. Happy Cooking !!
Creamy Vegetables
 on 12 Mar 13 04:14 PM
5

Healthy colorful vegetable. Broccoli florets with baby corn cooked in a cornflour base.