Grilled Corn Toast


Grilled Corn Toast

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Crispy bread slices topped with a lusciously creamy mixture of sautéed corn, capsicum and paneer perked up with tomatoes and chillies, the Grilled Corn Toast makes a thrilling snack when served with Tabasco sauce. Once grilled, you acquire a medley of flavours and textures that your taste buds will love to indulge in!

Grilled Corn Toast recipe - How to make Grilled Corn Toast

Preparation Time:    Cooking Time:    Baking Time:  13 to 15 minutes   Baking Temperature:  180°C (360°F).   Total Time:     Makes 4 toast
Show me for toast

Ingredients
Method
    Method
  1. Heat the butter in a deep non-stick pan, add the onions and sauté on a medium flame for 1 minute.
  2. Add the sweet corn kernels, capsicum and paneer and sauté on a medium flame for another 2 minutes, while stirring occasionally.
  3. Add the tomatoes, green chillies, milk, cheese, mustard powder and salt, mix well and cook on a medium flame for 1 minute.
  4. Divide the topping into 4 equal portions and keep aside.
  5. Grill the bread slices in a pre-heated oven at 180°c (360°f) for 4 to 5 minutes or till the bread turns crisp from the top.
  6. Place the grilled bread slices on a flat dry surface with the crisp side facing downwards and apply a portion of the topping evenly over it.
  7. Grill in a pre-heated oven at 180°c (360°f) for another 4 to 5 minutes.
  8. Serve hot topped with tabasco sauce.
Nutrient values per toast
Energy148 cal
Protein5.2 g
Carbohydrates17.2 g
Fiber0.8 g
Fat6.6 g
Cholesterol0 mg
Vitamin A225.5 mcg
Vitamin B10 mg
Vitamin B2-0.1 mg
Vitamin B30.2 mg
Vitamin C14.7 mg
Folic Acid7.6 mcg
Calcium112.8 mg
Iron0.6 mg
Magnesium0 mg
Phosphorus0 mg
Sodium28.7 mg
Potassium58.1 mg
Zinc0.1 mg
Grilled Corn Toast Video by Tarla Dalal

Reviews

Grilled Corn Toast
 on 10 Jul 13 05:33 PM
5

Tasty and my kids loved the corn toast. Easy to make.