palak rava idli recipe | instant suji palak idli | spinach rava idli | with 28 amazing images. spinach rava idli is a quick snack made quickly with commonly available ingredients. Learn how to make palak rava idli recipe | instant suji palak idli | spinach rava idli | palak rava idli is a delightful variation of the traditional South Indian dish, "Rava Idli." This idli is infused with the vibrant green color and earthy flavor of spinach (palak), making it not only visually appealing but also packed with additional nutrients. instant suji palak idli is an instant idli recipe that requires no soaking and grinding. It is made with a batter of semolina and curds, perked up with an aromatic tempering, and reinforced with a vibrant spinach paste. A pinch of fruit salt helps to give the idli a soft texture and good mouth-feel. Main ingredients for making palak rava idli recipe Rava: The primary ingredient, rava, gives these idlis their texture and body. It's a type of coarsely ground wheat and is the base for the idli batter. Palak (Spinach): Fresh spinach leaves are blanched and blended into a puree to infuse the idli batter with their color and nutrients. Spinach adds a mild, earthy flavor to the idlis. Curd (Yogurt): Curd is used to add a slight tanginess to the idli batter and to make it soft and fluffy. Serve it hot with sambar and chutney. You can also try other idli recipes like Moong dal idli or semolina vermicelle idli. pro tips to make palak rava idli: 1. Grease the idli molds with oil to prevent the idlis from sticking. 2. You can also use chopped spinach instead of spinach puree to make this recipe. 3. Instead of fruit salt you can use baking soda to make this palak rava idli recipe . 4. Do not whisk the batter vigorously after adding fruit salt to the batter. Enjoypalak rava idli recipe | instant suji palak idli | spinach rava idli | with detailed step by step photos.

corn palak pulao recipe | spinach corn rice | sweet corn spinach pulao | with 27 amazing images. corn palak pulao recipe also known as palak corn (makai) pulao, is a simple, scrumptious, and quick dinner that takes only 30 minutes to prepare. Learn how to make corn palak pulao recipe | spinach corn rice | sweet corn spinach pulao | spinach corn rice is not only easy to prepare but also a healthy way to get all the goodness of spinach. This dish will win many young hearts with its mouth watering combination of ingredients and attractive appearance! This corn palak pulao uses both spinach puree and chopped spinach for nice color, flavor and texture. The sweet corn gives it a tempting look while carefully chosen spices give it an irresistible aromatic flavor and taste. pro tips to make corn palak pulao: 1. Instead of corn you can add paneer or mushrooms also. 2. This recipe is the best way to use leftover rice. 3. Enjoy it hot along with dahi or achar for the best flavours. Enjoy corn palak pulao recipe | spinach corn rice | sweet corn spinach pulao | with detailed step by step photos.

Vibrant green spinach puree and soft white spaghetti look great against each other. Pepped up with chillies and onions and bound by white sauce and oodles of cheese and cream, baked spinach with spaghetti is a rich offering that every diner is sure to relish. Remember to serve it fresh out of the oven, else it will take on an undesirable texture as it cools.

spinach puri recipe | palak puri | palak poori | with 22 amazing images. palak puri made using whole wheat flour with the goodness of spinach! Learn how to make spinach puri recipe | palak puri | palak poori | These spinach puris are appetizing and aromatic, they have a vibrant green colour with the goodness of spinach, and the splendid flavour of spices used. These deep fried spinach puri pairs well with all sorts of curries or with a side of yogurt and pickle! Since the palak poori itself contributes a lot of moisture to bind the ingredients, the amount of water required for making the dough will be very less. So, add it carefully. If the dough gets sticky, it will become difficult to roll the puris and they will also get oily. Serve the Spinach Puris hot and fresh, with your favourite subzi. Pro tips to make spinach puri: 1. Adding semolina in the dough makes the puri crispy. 2. Make sure to knead a semi stiff dough for making puri. 3. Instead of oil you can roll the puri using dry wheat flour. Enjoy spinach puri recipe | palak puri | palak poori |with detailed step by step photos.

spinach roti recipe | palak roti | iron rich palak roti | healthy whole wheat spinach roti | Indian spinach flatbread | with 20 amazing images. Rich with the aroma of ghee, these spinach rotis are a thoughtful addition to any meal. The whole wheat dough is fortified with spinach puree, which adds to the nutrient content, flavour and visual appeal of the rotis. It also makes the spinach rotis a bit softer than usual and quite enjoyable. A dash of green chilli paste is added to the dough to spike up the taste a bit more. Remember to smear some ghee on the rotis after they are done, to boost the taste and texture. Some people smear the ghee while the rotis are being cooked but that will not yield the right texture, so follow this recipe perfectly to get absolutely amazing spinach rotis. Pro tips for spinach roti . 1. Whole wheat flour adds a subtle nutty flavor to the roti, complementing the taste of the spinach. Whole wheat flour is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food. 2. Add 5 tbsp spinach purée. Spinach is one of the richest plant sources of iron and it should be part of a healthy diet for everyone. Spinach imparts a vibrant green color to the roti, making it visually appealing. The moisture from the spinach helps to keep the roti soft and moist. Enjoy spinach roti recipe | palak roti | iron rich palak roti | healthy whole wheat spinach roti | Indian spinach flatbread | with step by step photos.

A quick and easy breakfast option, if you have idli batter ready on hand. These nice-looking green idlis are full of the goodness of spinach, and have a semi-spicy twang too, thanks to the green chilli paste. Since they are made in a convenient mini format, you can even serve these Mini Spinach Idlis as a snack along with tea, with an array of colourful chutneys to add to the excitement. Or, you can serve in little bowls topped with chilled curds or steaming sambhar. Trust your imagination to come up with innovative serving options.

palak paneer toast recipe | cottage cheese and spinach on toast | palak paneer sandwich | best spinach toast | with 21 amazing images. palak paneer toast recipe | cottage cheese and spinach on toast | palak paneer sandwich | best spinach toast is an appetizer with a bust of flavours and texture. Learn how to make cottage cheese and spinach on toast. To make palak paneer toast, first make the palak paneer mixture. Heat the butter in broad non-stick pan, add the plain flour, mix well and cook on a medium flame for 1 minute, while stirring continuously using a whisk. Add the milk, salt and black pepper powder, mix well and cook on a medium flame for 2 minutes, while stirring continuously. Add the spinach purée, cheese and green chilies, mix well and cook on a medium flame for 3 minutes, while stirring continuously. Add the paneer and mix gently. Keep aside. Then place a toasted bread slice on a clean, dry surface, spread 2 tbsp of the prepared palak paneer mixture over it and spread it evenly. Repeat step 1 to make 9 more toasts. Serve immediately. Palak and paneer have teamed up successfully in many dishes ranging from subzis to parathas. Here, they come together again to make a very exciting starter, the best spinach toast. This is a nice and cheesy starter, in which crisp pieces of toast are topped with a lusciously creamy mixture of spinach, paneer and cheese. With every bite of palak paneer sandwich you will experience an explode of flavours. You can make the mixture for the cottage cheese and spinach on toast in advance and refrigerate it. Reheat it before using and making toast. You can also try other starter recipes like the Paneer Fritters and the Zucchini Toast. Tips for palak paneer toast. 1. While making the palak paneer mixture, ensure you keep stirring it continuously at every stage as mentioned in the recipe, to avoid the mixture from burning. 2. The paneer to be chopped should be of medium size to enjoy its best texture. 3. If you leave it for too long, it will get soggy. You must make sure you serve it immediately on preparation, while the bread is crisp, so that you can relish the contrast between the creamy topping and the crisp bread. Enjoy palak paneer toast recipe | cottage cheese and spinach on toast | palak paneer sandwich | best spinach toast | with step by step photos.

The cottage cheese dumplings used in this preparation is special in many ways. Firstly, there is a perfect balance of textures – with soft paneer, crunchy cabbage and mushy potatoes for binding. Then, it is notable that these dumplings are steamed and not deep-fried. Then, of course, there is the herb sauce and the chopped tomato garnish that perfectly complement these dumplings. All in all, the cottage cheese dumplings with spinach sauce is a perfect starter for any occasion!

Crepes are delicious thin pancakes that are popular in French cuisine. While Crepes are usually made with maida, here we have made it heart-friendly using oats and whole wheat flour. The Oats and Spinach Crepes with Ratatouille Filling is also loaded with veggies that improve the taste and fibre content. The white sauce too is not fat-laden but made with cauliflower, which gives the same creamy mouth feel and taste. Enjoy this delicious and healthy treat hot and fresh. Also try other heart friendly international recipes like Healthy Bean Quesadilla and Paneer Shavarma Wrap .

Ever thought of making kadhi with an infusion of palak? Sounds strange, but tastes and looks very interesting. Palak purée and green paste imparts flavouir along with a bright green colour and vitamin A to the dish. You can skip the garlic if you do not like its flavour. Serve with a bowl of brown rice.

Luscious, luscious, mouth-wateringly luscious... that describes the Fettuccine in Spinach Sauce best of all. Its texture is probably what makes it such an undisputed winner! The spinach puree, white sauce and fresh cream team up to give this pasta a luxuriant texture, while garlic and a few spices give it a vibrant flavour. The Fettuccine in Spinach Sauce is not too difficult to make, and will not send you hunting for rare ingredients either; yet the whole experience is so memorable and exotic, you will want to go for it once again! Serve with side dishes like Grilled Mediterranean Mushrooms , Grilled Pepper Bruschetta and Neapolitan Potato Salad .

Potli basically means pack, and that is exactly what is done in this recipe! A succulent paneer mixture is packed inside pleasant green-coloured potlis made of whole wheat flour and spinach puree. These precious packets are then cooked in a delicious coconut milk curry, which is excitingly flavoured with whole spices. Despite the exotic aura about this dish, it is surprisingly easy to prepare. A short cooking time and a simple procedure together with a lot of creativity gives you fabulous Stuffed Paneer Palak Potli in Coconut Curry! You can enjoy this dish as it is, but you could also serve with it Pulaos or Biryanis for a complete meal experience.

oats palak sprouts uttapam recipe | sprouts uttapam | uttapam recipe for pregnancy | folic acid, iron, vitamin B, protein rich sprouts uttapam | with 30 images. oats palak sprouts uttapam recipe is a healthy Indian breakfast to have. Learn to make sprouts uttapam. Pregnancy is a time to be enjoyed. It’s a golden period when you feel quite indulgent, and yet have to strike a balance between your sudden hunger pangs, changing tastes and good health. Here is a quick pregnancy snack for such times! The oats palak sprouts mini uttapam are not just toothsome but also rich in nutrients – you get iron, folic acid and vitamin A from the spinach, fibre and protein from the sprouts and oats. Tons of good health for the little life inside you! Tips for oats palak sprouts uttapam. 1. oats and urad dal must be coarsely powdered. 2. sprouts uttapam requires only 15 minutes fermenting. Enjoy oats palak sprouts uttapam recipe | sprouts uttapam | uttapam recipe for pregnancy | folic acid, iron, vitamin B, protein rich sprouts uttapam | with step by step photos.

This is a low cal version of palak paneer in which I have used baby corn instead. Baby corn apart from being low in calories and fat as compared to other vegetables also imparts a crispy texture to the subzi.