For the health-conscious, a light-n-easy choice.

A side dish that adds the extra zing to your health! This is a special dish recommended for expecting mothers to fulfill the increased demand for iron.

I have modified this traditional Chinese delight a wee bit to suit the diabetic constitution! You can further vary the spices according to your taste, or even use schezuan sauce instead of soya sauce for a variation. Low fat paneer can be replaced by tofu or soya curd to make it even more healthy. Do try other diabetic friendly recipes like Baked Mushroom Rolls with Tomato and White Sauce or Stir Fry Wrap with Mushroom Sauce .

Fruits contain fruit sugar or ‘fructose’ which does not raise blood sugar levels unlike other form of sugar like table sugar, glucose, honey etc. Any form of added sugar in fruit juices or fruit milkshakes can increase your blood sugar levels; so it is better to always buy fully-ripe and sweet fruits to avoid adding any sugar or sugar substitute. Remember, natural is always better! Besides this, grapes are also rich in antioxidants, cancer-fighting flavonoids and vitamin C. Not to forget that the apples and oranges their share of substance, flavour and nutrients to this drink, making it a pleasant surprise to your taste-buds and health!

Stuffed patties, the versatile potato makes lovely snacks. One amongst them is a popular patty that can be served in different styles with chutneys, with curds or with ragda. Here is a stuffed version using a green peas stuffing. Additionally, you can use your creativity to make different stuffing mixtures such as mixed vegetables stuffing, dry fruits mixture, masala paneer etc. Cornflour acts as a binding agent in the patties mixture and helps hold the shape and the stuffing. You can also use breadcrumbs instead of cornflour. Usually, these patties are fried in ghee but i have used very little oil to cook these.

The beauty of this dessert is that it is made without using gelatine! use milk chocolate to make the milk chocolate mousse, and white chocolate to make the white chocolate mousse. When you want to use it in a mousse-cake, juts fill this mousse in a piping bag fitted with a nozzle when it is semi-set, pour into the desired mould and then allow it to set.

On a hot, really sweltering day, there are two temptations that one cannot resist – one is the all-time favourite ice-cream, and the other is a tingling lemon soda. Let’s bring both together and create something that you will want to try immediately! Lemon Ice-Cream Soda combines the cool lusciousness of ice-cream with the peppy flavour of lemon, to give you an instant refresher. Make sure the soda is super chilled so that the ice-cream soda remains chill after mixing. Serve it immediately after preparation, when the soda’s fizz is in full blast. A sip is all you need to energize your senses! You cam also try Orange Soda with Vanilla Ice- Cream Orange Soda with Vanilla Ice- Cream or Chocolate Soda .

makhani rice recipe | paneer makhani rice | corn makhani rice | with 31 amazing images. paneer makhani rice gets ready in jiffy. Once the makhani sauce is ready just add the remaining ingredients and cook everything together to enjoy its incredible flavour. Learn how to make makhani rice recipe | paneer makhani rice | corn makhani rice | makhani rice is fusion recipe which has so much of creativity and innovation! We actually bring together two different foods as one recipe. Have you ever tried paneer makhani along with rice that is in the form of pulao. This makhani rice is an incredibly flavorful and perfectly filling recipe with makhani sauce as a base with the mild sweetness of corns. This paneer makhani rice is a must try recipe! Each bite is infused with delicately balanced whole spices and a bold flavor of paneer makhani. It’s so easy to make and will be ready under few minutes! Tips to make makhani rice: 1. Sugar is added to balance out the sourness of the tomatoes. 2. We suggest you to use basmati rice to make this recipe. 3. You can fry the paneer and add in the rice. Enjoy makhani rice recipe | paneer makhani rice | corn makhani rice | with detailed step by step photos.

Serve this for formal dinners.

A cool and refreshing salad that you will love to have with lunch on a hot summer’s day. The carrot raisin salad is also a pleasure to behold, with vibrant orange coloured carrots and orange slices freckled with deep black raisins. Enjoy the splash of colours and flavours in this tangy salad.

Kulfi is a frozen dessert which all of us relish but which we often avoid it because of its high caloric value. Here is a simple but yummy low fat kulfi that doesn't take forever to prepare and provides substantial amounts of calcium without the fat. Enhance its appeal and vitamin C levels by serving it with a strawberry sauce and enjoy it with your family and loved ones.

A selection of juicy fruits encased between 2 layers of lightly fried paneer.

This combination of fruits, wine and cake is a gourmet's delight.

This ice-cream is easily prepared in a refrigerator.