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Carrot and Raisin Salad

A cool and refreshing salad that you will love to have with lunch on a hot summer’s day. The carrot raisin salad is also a pleasure to behold, with vibrant orange coloured carrots and orange slices freckled with deep black raisins. Enjoy the splash of colours and flavours in this tangy salad.

Carrot and Raisin Salad

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Carrot and Raisin Salad recipe - How to make Carrot and Raisin Salad

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
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Ingredients

1/4 cup raisins (kismis)
3/4 cup orange segments
1 1/2 cups grated carrot
1/4 cup mayonnaise
2 tbsp fresh cream
1/2 tsp lemon juice
1/2 tbsp powdered sugar
salt to taste

Method
    Method
  1. Put the raisins in a bowl and pour boiling water over them. Leave for 10 minutes and drain. Keep aside.
  2. Combine the mayonnaise, fresh cream, lemon juice, sugar and salt in a bowl and mix well. Keep aside.
  3. Combine the carrots, raisins and oranges in a deep bowl. Pour the mayonnaise mixture, mix well and refrigerate for 1 hour.
  4. Serve chilled.
Nutrient values per serving
Energy165 cal
Protein1 g
Carbohydrates22.4 g
Fiber1.9 g
Fat9 g
Cholesterol0 mg
Vitamin A1057.5 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B30.3 mg
Vitamin C11.5 mg
Folic Acid6.4 mcg
Calcium51.9 mg
Iron1.2 mg
Magnesium0 mg
Phosphorus0 mg
Sodium154.5 mg
Potassium51.2 mg
Zinc0.2 mg

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