lauki aur pudine ka raita recipe |
dudhi pudina raita |
healthy lauki pudina raita |
how to make bottle gourd mint raita |
mint flavoured lauki raita | with 12 amazing images.
lauki aur pudine ka raita recipe |
dudhi pudina raita |
healthy lauki pudina raita |
how to make bottle gourd mint raita |
mint flavoured lauki raita is a nourishing accompaniment to any Indian meal. Learn how to make
bottle gourd mint raita.
To make
lauki aur pudine ka raita, combine all the ingredients, in a serving bowl and whisk well. Refrigerate for at least ½ hour. Serve chilled.
This
mint flavoured lauki raita makes a wonderful summertime treat when served chilled. It is slightly crunchy, colourful and healthy which you can have any time, and even carry to work in the lunch box!
Grated lauki contributes
minimal calories and also blends perfectly with the 'minty' flavour of this
raita. If you are fussy about milk, this
dudhi pudina raita is an ideal meal time feast to meet your
protein and
calcium requirements.
This
healthy lauki pudina raita has a bountiful of other nutrients to tempt you if you’re a health freak. Mint is known for its anti-inflammatory properties, while also contributing
vitamin A which helps in having a good vision and a glowing skin. The little
fibre, along with the pro-biotic nature of curd from this
bottle gourd mint raita is beneficial to the gut.
Tips for
lauki aur pudine ka raita. 1. Prefer to grate the doodhi thick to enjoy its flavour. 2. You can make you choice between low fat curd and full fat curd. 3. Use chilled curd, to save on time.
Enjoy
lauki aur pudine ka raita recipe |
dudhi pudina raita |
healthy lauki pudina raita |
how to make bottle gourd mint raita |
mint flavoured lauki raita | with step by step photos.