85 whole wheat bread recipes

140 whole wheat bread recipes, Indian whole wheat bread recipes

whole wheat bread recipes, Indian whole wheat bread recipes. As the name suggests, this bread is made with flour that is milled from whole wheat grains unlike white bread which is made from refined grains. This makes the bread a healthier alternative to the bread made with maida. Whole wheat bread slices are easily available in the market. It is also easy to make whole wheat bread at home if you do not want to buy the packaged product.

Indian Whole Wheat Bread Snacks 

The most basic and common use of sliced bread is to use it in a sandwich. A really good whole wheat sandwich that everyone loves is a Vegetable Grilled Sandwich.  This can be made by grilling any type of sandwich, my favorite being the sandwich stuffed with shredded veggies and cheese. Another delicious sandwich variation is the Creamy Toast Sandwich with carrots, peas, chillies and cheese!

Kids love all things bread! Don’t make the usual butter toast but instead make the Cheesy Golden Fingers, which is an upgrade from the regular for sure! Apart from sandwiches, you can even make Masoor Tikkis with whole wheat bread as snacks. This tikki is made with red lentils, paneer and bread and is served along with a delicious curd dip.

Whole Wheat Bread for Indian Breakfast 

Whole wheat bread can be incorporated in Indian breakfast in many ways. A few of those amazing breakfast recipes are

  • Soya and Green Peas Cutlet – these tava cooked cutlets will leave you craving for more. This cutlet has a little of everything – potatoes, soya, peas, bread, spinach, onions and even carrots that is flavored with different spices.

  • Rava Toast -this toast is unique to make and eat. Instead of just putting ready items on a toast, we put the rava batter on the bread and then cook it together to get the perfect crispy yet soft texture.

  • Bread Pakoda – These might not be healthy but they are so delicious that you will want to eat them every day! This deep fried snack is stuffed with paneer, chilies and peas , coated in besan and then cooked to perfection. 

Whole Wheat Indian Sandwiches 

Who doesn’t love a good sandwich? What makes it better are the nutrients that whole wheat bread provides that regular white bread doesn’t. Rajma and Paneer sandwich is a filling dish that is not only delicious but also provides both calcium and protein. Another great sandwich is the Spicy Sprouts Sandwich.The flavorful sprouts in the sandwich are masaledaar and can be enjoyed by all!

If you don’t want to eat too much bread in a sandwich, making open toasts with different types of fillings will suit your palate. In the Mushroom Open Toast, the mushrooms are sautéed in a chilli garlic sauce along with tomatoes and had on top of toasted whole wheat bread slices.

Hope you liked the collection of Indian Whole Wheat Bread Recipes. Scroll below for more.

Benefits of Whole wheat bread

Whole Wheat Bread : Well, the use of bread is relative and individualistic. Whole wheat bread is better choice than white bread made from refined plain flour. Compared to maida-based bread which is surely to be avoided, the bread made with whole wheat grain that is milled or with whole wheat flour is a healthier alternative. Whole wheat bread has more fiber than the white bread, which helps in maintaining weight, blood sugar and blood cholesterol levels. However both the varieties of bread are almost at par in their carb count. So moderation is the key here.

Enjoy our whole wheat bread recipes, Indian whole wheat bread recipes below. 

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Health and taste in one package! Don't eliminate burgers as unhealthy... give this healthy version a chance. Made using whole wheat burger buns and tikkis made with broken wheat, these provide loads of protein and calcium.

carrot and green peas sandwich recipe | Indian paneer vegetable healthy toast | paneer carrot sandwich | with 22 amazing images. carrot and green peas sandwich recipe | Indian paneer vegetable healthy toast | paneer carrot sandwich is a nourishing snack for people of all ages. Learn how to make Indian paneer vegetable healthy toast. To make carrot and green peas sandwich, heat the oil in a broad non-stick pan and add the cumin seeds. When the seeds crackle, add the green chillies, carrots and green peas and sauté on a medium flame for 1 to 2 minutes. Add the paneer, coriander and salt, mix well and cook on a medium flame for 1 minute. Divide the topping into 4 equal portions. Toast the whole wheat bread slices in a pop-up toaster. Place the toasted bread slices on a dry, flat surface and spread a tsp of green chutney evenly over it. Spread a portion of the prepared topping evenly on each bread slice. Serve immediately. Staying young is no challenge, if you know the right stuff to eat. For example, you could snack on this scrumptious carrot and green peas sandwich instead of opening a pack of chips! This colourful sandwich is an easy and tasty way to provide your skin with loads of protein and vitamin A, necessary to keep it bright and supple. With soft paneer, aromatic jeera, tangy coriander and green chillies, this paneer carrot sandwich is just the right thing to bite into! Moreover, the veggies along with multigrain bread lend ample fibre along with contrasting flavours and colours. This Indian paneer vegetable healthy toast is a wise pick for people with heart disease, obesity as well as diabetics. But remember to control the portion size! Tips for carrot and green peas sandwich. 1. Apply 1 tsp chutney on each toasted bread slice. 2. This is a must as green chutney goes well with paneer and vegetables. Enjoy carrot and green peas sandwich recipe | Indian paneer vegetable healthy toast | paneer carrot sandwich | with step by step photos.

This truly unusual combination of whole wheat toast and traditional Chilas makes a satiating snack. Mint and Onion Chutney adds an extra zing to this layered vegetable club sandwich with a difference. Make it the next time you are seeking a fusion of the east and west!

Are you on a diet, and feeling forlorn about not being able to have buttery grilled potato sandwiches? Well, this Masaledar Mixed Sprouts Sandwich is so tasty you will never feel tempted to reach for such unhealthy sandwiches again. With fibre plus protein rich sprouts and loads of veggies sautéed with peppy pav bhaji masala, this whole wheat bread sandwich is a memorable culinary experience that is very healthful too, especially for diabetics and weight watchers.

One of my favorite weight loss snacks, each canapé has only 57 calories. Rich in calcium, it also provides essential fatty acids from olives, which help get the glow back on your skin.

A simple, less exotic spinach filling for the whole wheat tartlets. The low - calorie white sauce keeps the snack healthy. For a tea party , you can create a range of different fillings, like in Mixed Sprouts Open Toast , Moong Dal and Paneer Chila , Moong Dal Waffles with Stir-fried Vegetables , Paneer Tikka Kathi Rolls , Red Pepper Triangles with Italian Relish and Spicy Paneer On Toast . Remember however to go easy on the mozzarella cheese even if it is low in calories than other types of processed cheese.

The walnut vegetable pate serves as an interesting appetiser. Served over toasted bread triangles make a filling starter. Again feel free to experiment with the accompaniment however chose the low calorie options. Walnut being a dry fruit is high in calories and fat, however the fat in it is beneficial for health so no worries. But anything in excess is not bad so is true for these healthy nuts too…hence limit your serving size and have it once in a while.

whole wheat bread tartlets | Indian style bread tartlets | whole wheat bread tart cases | baked whole wheat bread tarts | with 14 images. whole wheat bread tartlets are a healthy option to use to make savoury snacks for your kids. Learn how to make baked whole wheat bread tarts. A tartlet is a small tart, typically made with a pastry crust and a filling of vegetables, fruit, custard, or savory ingredients. Tartlets In India are often served as appetizers or desserts in partiers. We show you a simple and healthier version of making a basic tart with whole wheat bread. If you want to use white bread, then see how to make bread tartlets using white bread. To make whole wheat bread tartlets, remove the crust from the whole wheat bread. Roll each bread slice gently using a rolling pin. Grease a muffin tray lightly and press the rolled slices into the cavities. Brush again with melted butter and bake in a preheated oven at 230°C (450°F) for 12 minutes or until crisp. Cool and use as required. Here we show you how to make whole wheat bread tartlets in a jiffy using readymade bread slices and butter. This no-fuss recipe is sure to amaze you by its ease and simplicity. Use these whole wheat bread tartlets to make similar recipes Mexican bread tartlets, whole wheat vegetable tartlets, stuffed baked beans bread tartlets, creamy mushroom tartlets, corn filled Bread tartlets and cheesy Rice Tartlet. Pro tips for whole wheat bread tartlets. 1. Remove the crust from the slices using a bread knife or sharp knife. 2. Roll each bread slice gently using a rolling pin. 3. Prepare melted butter for greasing.You can microwave or melt the butter in a saucepan over low heat. Enjoy whole wheat bread tartlets | Indian style bread tartlets | whole wheat bread tart cases | baked whole wheat bread tarts | with step by step photos.

A very interesting sandwich that is sure to please the indian tongue, the eggplant, tomato and chutney toasted sandwich is made with a rare combination of perfectly browned eggplant slices jazzed up with green chutney, tomato slices and cheese strips.

paneer and bean sprouts sandwich recipe | paneer and bean sprouts toast | Indian bean sprouts sandwich | with 23 amazing images. paneer and bean sprouts sandwich recipe | paneer and bean sprouts toast | Indian bean sprouts sandwich is a flavourful snack with a touch of nourishment. Learn how to make paneer and bean sprouts toast. To make paneer and bean sprouts sandwich, divide the paneer topping into 3 equal portions and keep aside. Place 3 brown bread slices on a clean, flat surface or a plate. Apply carrot butter on one bread slice, butter on another bread slice and green chutney on the third bread slice. Spread one portion of the paneer topping on each bread slice. Place them on a greased baking tray and bake in a pre-heated oven at 180°c (360°f) for 10 minutes. Top each toasted bread with 1/3 of the bean sprouts. Garnish with carrot and cut each sandwich into 2 pieces. Serve immediately dotted with tabasco sauce. Bean sprouts are a delight to see, and a pleasure to bite into. Its nutty flavour and crisp texture combines beautifully with the juicy sweetness of carrot butter and green chutney as you will see in this sumptuous Indian bean sprouts sandwich. The green chillies in the paneer topping add a mild hint of spice, while the coriander adds a refreshing flavour. This succulent paneer topping works well to hold the bean sprouts together. Try this delicious paneer and bean sprouts sandwich at home at snack time for your family. This paneer and bean sprouts toast is a tad healthier than the sandwich made with white bread as we have suggested the use of whole wheat bread or multigrain bread. The carrot butter is made with fibre rich carrots and peanuts which have healthy fats. However remember that bread has some amounts of carbs and hence we suggest you indulge in these toasts occasionally and in limited quantities. Tips for paneer and bean sprouts toast. 1. You can make your choice between full fat paneer and low fat paneer. 2. Coriander in the topping can be replaced with finely chopped celery. 3. You can also use almond bread to make this sandwich. Enjoy paneer and bean sprouts sandwich recipe | paneer and bean sprouts toast | Indian bean sprouts sandwich | with step by step photos.

Lose yourself in this low-cal caribbean starter of wheat buns stuffed with a striking combo of mushrooms and spring onions. Though made of very simple ingredients, the outcome tastes amazing and healthy, with ample iron, fibre and vitamin c.

A crunchy snack that rates high on the health quotient too, these rolls bring in the goodness of a well-chosen array of ingredients including celery, walnuts, paneer and lettuce! Whole wheat bread adds to the fibre content, making the dish an all-round winner. Remember to select really fresh bread slices for the true experience. And you could add a little cream or milk if you find the mixture slightly dry. Do try other diabetic friendly snacks like Nutritious Burger or Paneer Tikka Kathi Rolls .

A zesty and healthy topping of low-fat paneer and colourful vegetables makes this a scrumptious starter. Only 60 calories per sandwich, this is a nourishing starter to begin a healthy fare.

Tangy toasts that will make you do a tango! pineapple and mint leaves are tinged with orange juice and spiced up with garlic and chilli powders, in this super-healthy treat.
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