You are here: Home > Equipment > Tava > Cottage Cheese and Celery Canapes ( Weight Loss After Pregnancy ) Cottage Cheese and Celery Canapes ( Weight Loss After Pregnancy ) by Tarla Dalal One of my favorite weight loss snacks, each canapé has only 57 calories. Rich in calcium, it also provides essential fatty acids from olives, which help get the glow back on your skin. 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Close 20 Aug 2009 This recipe has been viewed 24549 times Cottage Cheese and Celery Canapes ( Weight Loss After Pregnancy ) recipe - How to make Cottage Cheese and Celery Canapes ( Weight Loss After Pregnancy ) Tags No Cooking Veg IndianTava Preparation Time: 10 mins Cooking Time: 0 mins Total Time: 10 mins 16Makes 16 canapes Show me for canapes Ingredients To Be Mixed Into A Spread3/4 cup grated low-fat paneer (cottage cheese)2 tbsp thick low-fat curds (dahi)1 1/2 tbsp blanched and finely chopped celery stalks1/4 tsp finely chopped green chilliesOther Ingredients4 whole wheat bread slices2 tsp low-fat butterFor The Garnish a sprig of coriander (dhania)4 stuffed olives , cut into roundels Method MethodDivide the spread into 4 equal portions and keep aside.Trim the edges of the bread slices, apply ½ tsp of butter on both sides of each slice and cook them on a non-stick tava (griddle) till both the sides are lightly brown in colour.Spread a portion of the spread on one side of each bread slice and cut each slice into 4 squares. Serve immediately garnished with coriander and pitted olives.Handy tipHandy tipYou may alternatively toast the bread slices in a toaster and then butter them. Nutrient values Per CanapeEnergy 57 caloriesProtein 4.1 gmCarbohydrates 8.4 gmFat 0.7 gmCalcium 155.3 mg Post A comment Post your comment 5 Post Post your comment 5 Post Reviews Subscribe to Free Weekly Food Mailer Submit × × × Are you sure you want to delete your Comment? 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