Nutritional Facts of Brussels Sprouts with Balsamic Vinegar and Honey

This calorie page has been viewed 265 times Last Updated : May 07,2018




HEALTHY RECIPES
High Protein
HEALTHY RECIPES
Marathoners, Endurance Athletes, Triathlete
HEALTHY RECIPES
Vitamin C Rich
Brussels Sprouts with Balsamic Vinegar and Honey
Value per per serving% Daily Values
Energy219 cal11%
Protein4.9 g9%
Carbohydrates18.8 g6%
Fiber5.5 g22%
Fat15.4 g23%
Cholesterol0 mg0%
VITAMINS
Vitamin A471.4 mcg10%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1 mg8%
Vitamin C123.4 mg308%
Vitamin E1.3 mg9%
Folic Acid (Vitamin B9)88.6 mcg44%
MINERALS
Calcium61.3 mg10%
Iron2.1 mg10%
Magnesium33.5 mg10%
Phosphorus100.3 mg17%
Sodium36.5 mg2%
Potassium567.7 mg12%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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