Nutritional Facts of Clear Broccoli and Carrot Soup

This calorie page has been viewed 288 times Last Updated : May 21,2018




CUISINE
Italian Soups
COURSE
Chunky Soups / Broth
COURSE
Jhat-Pat Soup
Clear Broccoli and Carrot Soup
Value per per serving% Daily Values
Energy94 cal5%
Protein5.8 g11%
Carbohydrates11.6 g4%
Fiber3.9 g16%
Fat4.2 g6%
Cholesterol0 mg0%
VITAMINS
Vitamin A1272.7 mcg27%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C58.4 mg146%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)62.3 mcg31%
MINERALS
Calcium121.4 mg20%
Iron1.7 mg8%
Magnesium22.9 mg7%
Phosphorus134.9 mg22%
Sodium33.5 mg2%
Potassium320.2 mg7%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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