Nutritional Facts of Minty Green Pea and Corn Soup

This calorie page has been viewed 1768 times Last Updated : Sep 02,2020



Minty Green Pea and Corn Soup
Value per per serving% Daily Values
Energy117 cal6%
Protein6.3 g11%
Carbohydrates18.1 g6%
Fiber5.8 g23%
Fat2.2 g3%
Cholesterol4 mg1%
VITAMINS
Vitamin A139.8 mcg3%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.4 mg12%
Vitamin C8 mg20%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)21 mcg10%
MINERALS
Calcium72.4 mg12%
Iron1.4 mg7%
Magnesium35.7 mg10%
Phosphorus118.3 mg20%
Sodium12 mg1%
Potassium180.6 mg4%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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