Nutritional Facts of Instant Whole Wheat Masala Papad

This calorie page has been viewed 459 times Last Updated : May 24,2018



COURSE
Whole Wheat Recipes
COURSE
Evening Tea Snacks
COURSE
Papads
Instant Whole Wheat Masala Papad
Value per per papad% Daily Values
Energy32 cal2%
Protein1.4 g3%
Carbohydrates6 g2%
Fiber1.2 g5%
Fat0.3 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A5.4 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)7.8 mcg4%
MINERALS
Calcium4.6 mg1%
Iron0.5 mg2%
Magnesium11.8 mg3%
Phosphorus31 mg5%
Sodium4 mg0%
Potassium45 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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