Nutritional Facts of Jackfruit Kofta Curry, Kathal Kofta Curry

This calorie page has been viewed 284 times Last Updated : Jun 04,2018



COURSE
Subzis with Gravies
COURSE
Traditional Indian Subzis
OCCASION & PARTY
Indian Party
Jackfruit Kofta Curry, Kathal Kofta Curry
Value per per serving% Daily Values
Energy180 cal9%
Protein5.1 g9%
Carbohydrates60 g20%
Fiber3.3 g13%
Fat7 g11%
Cholesterol2.7 mg1%
VITAMINS
Vitamin A249.9 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C18.7 mg47%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)38.4 mcg19%
MINERALS
Calcium78.1 mg13%
Iron1.4 mg7%
Magnesium40.5 mg12%
Phosphorus106 mg18%
Sodium19.6 mg1%
Potassium345.5 mg7%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews