Nutritional Facts of Khatti Meethi Dal, Sweet and Sour Zero Oil Dal, Calories in Khatti Meethi Dal, Sweet and Sour Zero Oil Dal
by Tarla Dalal
This calorie page has been viewed 3115 times
| Value per serving | % Daily Values |
| Energy | 116 cal | 6% |
| Protein | 5.1 g | 9% |
| Carbohydrates | 20.5 g | 7% |
| Fiber | 2.6 g | 10% |
| Fat | 1.6 g | 2% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 27.6 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 2.2 mg | 6% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 24.8 mcg | 12% |
| MINERALS | |
|
| Calcium | 25.6 mg | 4% |
| Iron | 1.4 mg | 7% |
| Magnesium | 23.7 mg | 7% |
| Phosphorus | 85.3 mg | 14% |
| Sodium | 11.7 mg | 1% |
| Potassium | 272 mg | 6% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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